Fit Over Thirty
The Fit Over Thirty Podcast by Strength Matters is a weekly show for people over 30 who want to lose weight, get stronger and live better. Hosted by Josh Kennedy and Strength Matters founder, James Breese. Join the world’s leading experts in helping people over 30 unleash their inner athlete and enjoy the quality of life they’ve always dreamed of. We combine the winning strategies developed in-house by Strength Matters with those of the world's leading experts we interview, bringing real-world insight and examples to help you understand how to live that pain-free athletic lifestyle. What are you waiting for? Turn up the volume, press play, and start your path to becoming an everyday athlete.