The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
282 - How to Recognize and Avoid Common Thinking Traps - Part 2
Feb 20, 2020 · 10 min
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Emotional reasoning, catastrophizing, and "shoulds" can keep you stuck and unhappy. There's a reason these common mental snares are called "thinking traps!" TRANSCRIPT: | Check out all the Quick and Dirty Tips shows: JOIN THE CONVERSATION: Facebook: | Twitter:

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