The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
227 - 5 Facts About 'Hangxiety,' or Hangover-Induced Anxiety
Dec 20, 2018 · 10 min
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Hangovers are bad enough. Mustering the willpower to get a glass of water, let alone make an egg sandwich, can take multiple hours. But now there’s a new symptom in the news: hangxiety, which is exactly what it sounds like—feeling anxious while hungover. This week, Savvy Psychologist Dr. Ellen Hendriksen walks you through 5 things you need to know about hangxiety, including how to avoid it in the first place. Read the full transcript at Check out all the Quick and Dirty Tips shows: FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: On Facebook: On Twitter: Download free, science-backed resources to fight social anxiety:

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