The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
251 - Savvy Psychologist’s Top 5 Psychological Takeaways
Jul 18, 2019 · 12 min
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Dun-dun-dun-DUN! After 5 years, 250 episodes, 14 million downloads, one book, and lots of corny jokes, Savvy Psychologist Dr. Ellen Hendriksen presents her top 5 takeaways from researching, writing, and hosting the show.
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	Check out all the Quick and Dirty Tips shows:
	Order Ellen's book HOW TO BE YOURSELF:
	On Facebook:
	On Twitter:
	Download free, science-backed resources to fight social anxiety:
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