The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
250 - Special Episode 250: The Science Behind the Wisdom of the Ages
Jul 4, 2019 · 13 min
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Ta-da! It’s episode 250! In celebration, Savvy Psychologist Dr. Ellen Hendriksen offers a deep dive into the science behind three of our most common truisms. Also, be sure to listen to the end for an important announcement!

Read the full transcript at https://quickanddirtytips.com/health-fitness/mental-health/science-behind-truisms
Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts

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Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/
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Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com

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