The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
247 - 5 Ways to Challenge Your Perfectionism
May 30, 2019 · 12 min
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A little perfectionism can get you a long way, but too much holds you back like a 300-pound bouncer trying to break up a bar fight. This week, Savvy Psychologist Dr. Ellen Hendriksen covers 5 ways to challenge the mindset of perfectionism.

Read the full transcript at https://quickanddirtytips.com/health-fitness/mental-health/challenge-perfectionism

Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts

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