The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
103 SP How to Say No (Without Feeling Guilty)
Apr 18, 2019 · 11 min
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It’s one of the smallest, shortest words in the English language, but one of the hardest to say. This week, Savvy Psychologist Ellen Hendriksen offers 7 ways to say no (and maybe not even feel guilty!) Read the full transcript here:

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