The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
197 - How to Hold Back Tears (Plus Two Big Myths About Crying)
Apr 26, 2018 · 10 min
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From a wet diaper to a skinned knee to a broken heart, our reasons for crying evolve as we grow. But as adults, sometimes the waterworks start for no apparent reason, or in an inconvenient place (during a work meeting, anyone?) This week, Savvy Psychologist Dr. Ellen Hendriksen questions everything we know about crying, reveals why we sometimes burst into tears at seemingly random times, and offers 3 ways to stop. Except maybe while reading The Velveteen Rabbit. There, you’re on your own. Read the transcript at Check out all the Quick and Dirty Tips shows: FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: Facebook: Twitter: Download free, science-backed resources to fight social anxiety at:

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