The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
152 SP 6 Effective Ways to Prepare for Your Big Moment
Apr 27, 2017 · 9 min
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You’ve got a big moment ahead of you, whether it’s a presentation, a performance, or a pitch. You want to own it, but your jitters are threatening to own you. What to do? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 6 things to do before a big moment (besides power pose in a bathroom stall). Read the full transcript here:

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