The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
109 SP How to Help Someone Who is Grieving
Apr 28, 2016 · 7 min
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An anonymous listener wrote in and asked how to help someone who is grieving. She is worried she’ll say the wrong thing, cause her friend more pain, and generally make things worse. She’s not alone—we worry so much about comforting “the right way” that sometimes we don’t do it at all. This week, Savvy Psychologist Dr. Ellen Hendriksen covers 4 reasons we clam up around grief and how to come out of our shells. Read the full transcript here:

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