The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
081 SP How Not To Be Envious
Sep 3, 2015 · 7 min
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Last week, we tamed the green-eyed monster with an episode on how not to be jealous. This week, by request from Sonia A. from Phoenix, AZ, we cover another emotion of inadequacy: envy. From Savvy Psychologist Dr. Ellen Hendriksen: the two types of envy and 5 ways to conquer them. Read the full transcript here:

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