The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
056 SP I Can’t Sleep: 5 Myths About Insomnia
Feb 6, 2015 · 9 min
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At night, you can’t sleep. In the morning, you can’t wake up. Sound familiar? Get back on track with 5 myths and facts about sleep and insomnia from Savvy Psychologist, Dr. Ellen Hendriksen. Read the transcript:

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