This time of year, it would be nice to have an episode focused on peace, love, and holiday cheer… But this is NOT that episode.
For many people the holidays are not so merry, so we are leaning into that by sharing some grim stories from folks you might expect to be perfectly well-adjusted and strongly connected to family and friends.
Yes, these horror stories are shared by mental health professionals!
Sure, we are trained to help people through challenging times, including the holidays, but we are humans too and we have baggage!
In this episode of the Psych Bytes podcast, Dr. Craig Pohlman and Jennifer Fights, LPC, listen to three different holiday horror stories and share mental health tips to survive the holiday season!