Jan 24, 2023
The Mindset of a Champion with Phil Daru
Phil Daru has trained NFL players, UFC fighters, world champion boxers, and Olympic athletes; getting them physically, and mentally, fit for competition. He’ll share what it takes to get your body – and mind – into elite condition, and how to become a more confident and powerful person.
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Topics:
2:40 – What Phil’s mindset was like early on in life, and where it is now.
4:55 – Why knowing yourself, and who you truly are, is so important for your journey in life.
9:20 – Why you need to look at yourself as a “high performer” in order to believe in yourself, and achieve your goals.
13:40 – Why it’s important for kids and teenagers to play sports, and how that helps them create strategic approaches to l…