Fat loss expert, Angela Derrick talks about how tomake losing stubborn body fat simple, doable, and fun! Angela understands that the best weight loss plan is the one you’re able to stick with, which is why she’s built her philosophy around flexible dieting and food freedom.
Angela talks about her journey from being a body builder to a health coach and how she now views eating and fat loss so differently. She shares her journey and all that she has learned.
She talks about her secret to fat loss- and its easier than you think- Angela believes in flexible dieting and not restrictive dieting. And her proven methods are changing bodies all over the united states.
As founder of FIT Life Coaching, she teaches her private clients the truth about nutrition and fat loss, and helps them craft personalized plans to reach their goals based on their body and lifestyle.
She’s a certified macro nutrition coach, health coach, and former NPC bikini competitor.
Angela’s also a wife and mom of two, which means when she’s not hitting the gym, planning her next delicious and nutritious week’s worth of meals, or helping clients smash their goals, she’s keeping up with her busy house!
To learn more about Tavia you can go towww.healthcoachtavia.com
and follow her on IG @healthcoachtavia