Endurance
Endurance
Nov 19, 2020
Episode 8 - with Mike Griffiths
Play • 1 hr 15 min
Mike Griffiths was the Logistics Manager on the Around the World in 80 Days and organises teams on the legendary RAAM (Race Across America) every year.

In 2016, he formed Leadership Challenges; an organisation that plans adventure-based challenges to deliver leadership capacity building, and life-changing experiences to individuals from all walks of life. Mike has also guided elite teams, wounded, injured and sick military veterans to success in RAAM, one of the world’s toughest and respected endurance cycling events.

Mike is a British Army veteran who served for over 26 years in operations around the world, including the Balkan states, Angola, Canada, the Falkland Islands and extensively in Afghanistan and Northern Ireland.

www.leadershipchallenges.org
VeloNews Podcasts
VeloNews Podcasts
VeloNews
VeloNews Podcast, ep. 232: Why Tom Dumoulin may not return; NBC's Tour de France decision
On this week's episode of The VeloNews Podcast we dive into two of the biggest stories swirling in the sport: Tom Dumoulin stepping away from pro cycling and NBC's decision to torpedo the Tour de France's U.S. cable television home, NBC Sports Network. First, we discuss the Dumoulin news with longtime Dutch cycling journalist Raymond Kerckhoffs of Wielerflits.nl. Kerckhoffs, who has covered Dumoulin for his entire pro cycling career, discusses the family tragedy that occurred just before Dumoulin announced his decision. Kerckhoffs also explains why he believes that Dumoulin's step away from cycling may be permanent. Kerckhoffs also discusses his recent interview with Dutch sprinter Dylan Groenewegen, who opened up about the terrifying crash at the Tour of Poland that sent countryman Fabio Jakobsen to the hospital for weeks. Groenewegen was banned for causing the crash, and he has new perspective on how it went down. Then, American journalist John Ourand of the SportsBusiness Journal joins the show to discuss the news that Comcast/NBC plans to shutter cable sports channel NBC Sports Network at the end of 2021. NBC Sports Network has been the U.S. television home of the Tour de France since 2012, and every year it broadcasts dozens of hours of Tour coverage to U.S. fans. Ourand explains why NBC is shuttering the channel, and whether or not the Tour will have a home for live television broadcast in the future. All that and more on this week's episode of The VeloNews Podcast.
43 min
Zwiftcast
Zwiftcast
Simon Schofield
Ep 93: Peak Zwift, Coco is Cara! Zwift Power + all the Zwifty chat
A new episode for a New Year - and 2021 has dawned with, as usual, lots of Zwift news and developments for the Zwiftcasters to discuss.The trio start off with an exploration of the possible reasons why Simon’s very favourite pacer bot may have had an identity change. Coco is now Cara! But why? Simon has a theory. The podcasters move on to discuss the big new Peak Zwift - with more than 46,000 users on the platform concurrently the growth of Zwift over the past year can now be quantified, using this public metric. Up from a mere 16,000 concurrent users at the same point last year, Simon, Shane and Zwift celebrate the achievement whilst also exploring what it all means. Just in time for the Tour de Zwift’s six remaining stages, the game’s developers think they may have found a possible bug which could explain why some users (previously described by the chaps as “potato-owners”) have hit problems riding big events. Are potatoes off the hook? The Zwiftcasters chime in. A high profile departure from Zwift of a respected event organiser seems to have focussed some attention on the event management system - is a new hire at Zwift, combined with the drama of the departure, an answer to some of the gripes Event Organisers have? And Zwift Power has been having a tough time recently - Glen Knight, one half of the service’s inventors tries to shed light on what may be happening. Plus all the usual other Zwift news and chat! We hope you enjoy listening.
1 hr 25 min
King of the Ride
King of the Ride
Ted King
Episode 69: Winter Riding -- Tips and Tricks from Laura and Ted King
Your Guide for a Great Winter Ride! This is a special one, welcome to King of the Ride podcast. Here we have return guest/sometimes-co-host Laura King and Ted talk about how to optimize your cold weather riding. You asked, we answered. After more than 1000 questions came pouring in, Laura and I summarized them and answer them today in this podcast. Here in Vermont, where the sun rises at lunchtime and sets a few minutes later, we need to make the most of our riding window and that takes lots of hardware, software, and just the right equipment. Here are some products mentioned in this podcast: Velocio is the only clothing we use. From stifling hot to frigid cold, there is NO better clothing out there. Alternating piping hot Ginger Mapleaid and Lemon Tea Mapleaid from UnTapped in a vacuum bottle is a definite. Bar Mitts are our dropbar bike hand covering of choice, now with Extreme Cold models. 45NRTH is our go-to for winter riding boots. Their Ragnarok are good MTB shoes for the slush and their Wolfgar are great in the deep frozen tundra. We also use their Cobrafist for arctic riding on a flat bar bike. Planet Bike SpeedEZ are the fenders currently on my bike. SKS Xtra Dry fender is currently on Laura's bike. Rene Herse Hurricane Ridge tires when I need some tread. Otherwise their Barlow Pass or Snoqualmie Pass are totally fine -- wide and supple. 45NRTH Dillinger 5 are 5" studded tires for fat biking. More questions? Send them to @iamtedking or @lauracameronking.
1 hr 31 min
Successful Athletes Podcast - Presented by TrainerRoad
Successful Athletes Podcast - Presented by TrainerRoad
TrainerRoad
5w/kg on Low Volume Training with Michael Brophy – Successful Athletes Podcast 36
Michael Brophy is a Physical Therapist, partner and father who uses TrainerRoad to get faster, but also to keep in touch with friends. Using Group workouts with his friends, he’s managed to maintain over 5w/kg with diligent early morning workouts. Find out what he does to enable the sort of consistency he needs to achieve such a high level of performance. * Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum * Be a guest on the Successful Athletes Podcast: https://bit.ly/3ndvWjT ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals * Build Your Custom Plan: https://bit.ly/3py8Yob * Train Together with Group Workouts: https://bit.ly/3aRSOlB * Get Started: https://bit.ly/34OL1RD ---------------------------------------------------------------------------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster. * Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: * When Michael trains amidst his life responsibilities • How much of an FTP increase Michael has achieved with TrainerRoad • Michael’s tips for early morning workouts • How Michael makes sure he can be consistent with his training • Why Michael follows a low-volume training plan • How Michael uses Group Workouts to make his training more consistent • What is Michael’s “why” for training ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD * Facebook: https://www.facebook.com/TrainerRd * Instagram: https://www.instagram.com/trainerroad/ * Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad
44 min
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