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Sports Medicine Weekly

Sports Medicine Weekly™

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The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment

Sports Medicine Weekly

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Mental Health & Wellness In Sports with Guest Natalie Graves

Dr. Brian Cole is joined by Natalie Graves, an expert in mental health for athletes. Natalie specializes in athletes’ mental health and wellness at all levels, helping this unique group maximize success both on and off the field. Learn more about Natalie Graves at her website here: https://www.nataliegraves.com/

Using Light Therapy To Treat Certain Medical Conditions

Dr. Brian Cole explains how light therapy, sometimes called phototherapy, can be used to treat certain medical conditions such as eczema, psoriasis, or other health conditions like seasonal affective disorder.

The Most Common Pickleball Injuries

In this episode, Dr. Brian Cole is joined by Brandon Abonce, PT, DPT from RUSH Physical Therapy to talk about the most common pickleball injuries.

The Physical Demands of Gymnastics

Dr. Brian Cole is joined by Brad Trompeter, a physical therapist from RUSH Physical Therapy , and former gymnast, to discuss the physical demands placed on gymnasts and common injuries that occur.

NextName: A Unique Offering to Support College Athletes

On this episode, Dr. Brian Cole is joined by Steve Thayer from NextName, a platform designed to support collegiate athletes and teams through the sale of digital collectibles.

The Relationship Between Inflammation and Your Diet

Through research, we’re learning that some of the best solutions for reducing inflammation are not necessarily found in the medicine cabinet, but in the refrigerator. On this episode, Dr. Brian Cole talks to certified Integrative Health Coach and Lifestyle Practitioner Karen Malkin about inflammation and how to fight it with an anti-inflammatory diet.

A Look Into One Of The Fastest Growing Sports: Water Polo

Dr. Brian Cole is joined by Alyssa Turza, a former professional water polo player, to discuss the growth of the sport and how it presents different physical challenges compared to more traditional sports played on a hard surface.

The Evaluation and Management of Concussions

Dr. Brian Cole is joined by Dr. Elizabeth Pieroth, the Director of the Concussion Program at Midwest Orthopaedics at Rush, to talk about the evaluation and management of concussions. Dr. Pieroth is a Board Certified Clinical Neuropsychologist and is the Head Injury/Concussion specialist for the Chicago Bears, Blackhawks, White Sox, Fire, and the National Women’s Soccer League, as well as numerous colleges and high schools across the State of Illinois. Dr. Pieroth is the Co-Director of the NFL Neuropsychology Consulting Program. She is also on the Board of Directors of the Brain Injury Association of Illinois and is a member of the USA Football Heads Up Advisory Committee, the NFL Head, Neck and Spine Committee, the US Soccer Concussion Task Force and the Amateur Hockey Association of Illinois Safety Committee.

What Is A High Ankle Sprain?

Dr. Brian Cole is joined by Joshua James, DPT, CSCS from RUSH Physical Therapy to discuss high ankle sprains, including how they are diagnosed and the best treatments to help athletes recover.

Caffeine and Caffeine Supplements: Spilling the Beans on Caffeine

Caffeine is the most popular psychoactive substance in the world, with 89 percent of people in the U.S. consuming at least one drink containing caffeine daily. People depend on caffeine or caffeine supplements for a temporary energy boost, to stay alert, to enhance focus, and even to improve their mood. With so many people so dependent on caffeine, today we are going to take an in-depth look at caffeine pills and supplements.

The Impact of Playing School Sports with Guest Mickey Pruitt

Former NFL linebacker and current Director of Sports for Chicago Public Schools (CPS) joins Dr. Brian Cole to discuss the importance that school sports have on young students. Pruitt oversees 23 sports, with tens of thousands of CPS athletes; guiding the very program that enriched his life as a teenager in Chicago. Pruitt was an all-state halfback and safety at Robeson High School in Englewood, Ill.

Percussive Massage Devices: Muscle Relief in the Palm of Your Hand

Percussive massage devices, which are sometimes referred to as “massage guns”, have become increasingly popular among recreational athletes for therapeutic use. They use targeted percussive or vibration pressure to stimulate blood flow to the muscles and provide the benefits of a massage in the comfort of your home, including reducing soreness, increasing flexibility, and accelerating recovery. But do they actually work? Today, we’ll take a look at the science behind these increasingly popular devices.

A Conversation with Six-Time X Games Medalist Grete Eliassen

Dr. Brian Cole is joined by Six-Time X Games Medalist Grete Eliassen to talk about her career in snow sports, dealing with injuries and empowering women in the sport of skiing.

How A Collegiate Athlete Is Making Her Comeback from Knee Cartilage Damage

In this episode, Dr. Brian Cole is joined by UCLA Beach Volleyball athlete Lindsey Sparks to talk about her comeback from a knee cartilage injury.

The Benefits of Cross-Training

Dr. Cole shares the benefits of taking time away from your primary sport to train other areas of the body which helps reduce the risk of injury.

Five Evidence-Based Strategies For Losing Weight

With summer right around the corner, it’s quite common for people to focus on shedding a few pounds. While many diets and fads have some merit, today we’re going to talk about five simple, science-based weight loss strategies that can help you slim down before summer. These include: tracking your diet and exercise daily, starting your day with protein, intermittent fasting, balancing your gut bacteria, and of course, reducing your intake of sugar and refined carbs.

The Evolution of Cartilage Restoration with Guest Solomon Wilcots

Dr. Brian Cole is joined by former NFL safety and broadcaster Solomon Wilcots to discuss advancements in cartilage restoration.

How To Create Healthy Lifestyle Habits with Karen Malkin

Dr. Brian Cole is joined by Karen Malkin from Karen Malkin Health Consulting to talk about the best ways to create healthy lifestyle habits.

How Sports Psychology Helps Athletes and Performers with Lauren Loberg, PhD

On this episode of Sports Medicine Weekly, Dr. Lauren Loberg joins Dr. Brian Cole to discuss her experiences as a UCLA student-athlete, coach, researcher, mental health counselor, and sports psychology consultant.

The Best Treatments For Patellar Tendonitis

Josh James, a Physical Therapist from RUSH PT joins Dr. Cole to discuss the best ways to manage patellar tendonitis, commonly referred to as jumper's knee.

Intermittent Fasting: Fad or Fact?

Dr. Cole breaks down the science behind Intermittent Fasting (IF), discussing the potential benefits and side effects, and looking at the different types of IF plans.

What Is Heart Rate Variability?

Dr. Brian Cole explains why a measurement called Heart rate variability, or HRV, is an important metric for determining your body’s readiness to perform.

Is Testosterone Replacement Therapy (TRT) Right For You?

Dr. Brian Cole talks about Testosterone Replacement Therapy (TRT) including whether or not athletes should be able to supplement their testosterone levels with TRT and when is the proper time to consider this treatment.

Achieving Your Goals In The New Year

What’s the secret to keeping resolutions? How do you become one of the exclusive, high achievers who set and actually follow through on their resolutions? Dr. Brian Cole shares tips for how you can set and achieve your goals in the new year. Sports Medicine Weekly is brought to you by: Rush Physical Therapy JRF Ortho Vericel Karin Malkin Midwest Orthopaedics at Rush

Maximizing The Squat Exercise

On this episode, we talk with Dustin Jesberger, PT, DPT from RUSH Physical Therapy to discuss maximizing and utilizing the squat exercise.

The NBA COVID-19 Health & Safety Protocols

In this episode, Dr. Brian Cole breaks down the NBA's COVID-19 health and safety protocols and how the league is working to contain the spread of the virus.

The Benefits Of Yoga For Athletes

In this episode, we talk with Lesley Bezdek-Cohen, PT, DPT about the different benefits of yoga for athletes. Lesley is the Lead Physical Therapist at Rush Physical Therapy’s Andersonville, Illinois clinic. Lesley danced professionally with ballet and jazz companies prior to going back to school for physical therapy and has been teaching yoga since 2009.

Can Alzheimer's Disease Be Prevented?

In this episode, we are joined by Karen Malkin, NBC-HWC, to talk about strategies to support brain health. Karen is a board-certified health coach and the owner of Karen Malkin Health Counseling.

The COVID-19 Vaccine Mandate

Dr. Brian Cole discusses the COVID-19 vaccine mandate and the vaccine statistics both in the United States and worldwide.

Ask The Doctor: How Does Nutrition Help Joint Recovery?

In this Ask The Doctor episode, Dr. Brian Cole highlights the importance of nutrition in joint recovery.

Understanding The New Aspirin Recommendations

In today's episode, Dr. Brian Cole takes a look at how aspirin has been used over the years — and where the medical advice stands today.

Using Data to Analyze Sports Injuries with Christina Mack, PhD, MSPH, FISPE

We are joined by Dr. Christina Mack, Vice President, Epidemiology and Clinical Evidence at IQVIA, a leading global provider of advanced analytics, technology solutions, and clinical research services to the life sciences industry. IQVIA creates intelligent connections across all aspects of healthcare through its analytics, transformative technology, big data resources, and extensive domain expertise. IQVIA Connected Intelligence™ delivers powerful insights with speed and agility — enabling customers to accelerate the clinical development and commercialization of innovative medical treatments that improve healthcare outcomes for patients. With approximately 70,000 employees, IQVIA conducts operations in more than 100 countries.

Ask The Doctor: What Is Shoulder Instability and How Is It Treated?

Dr. Brian Cole provides an overview of shoulder instability and the various treatments used to restore stability in the shoulder.

What It Takes To Run a 100-Mile Race with Guest Zach Bitter

In this episode, we are joined by Zach Bitter, an American ultramarathon runner. He held world records for the 100-mile run and the 12-hour run. Bitter claimed both records with his performance during the Six Days in the Dome event in Milwaukee, Wisconsin, on August 24, 2019.

Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): How Much Is Too Much?

Dr. Brian Cole and Steve Kashul discuss the positive and negative impacts of non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen.

Will Activities Like Running Make Your Arthritis Worse?

In this episode, Dr. Brian Cole and Steve Kashul talk about osteoarthritis, the loss of cartilage that covers our bones, including whether activities such as running can worsen a person's osteoarthritis.

Ep. 27: What Is The Best Alcohol To Drink?

In this episode, Dr. Brian Cole and Steve Kashul dive into which alcohol is the healthiest to drink and how alcohol impacts sleep, which is a critical time for muscle repair.

Ep. 26: Treating Rotator Cuff Tears With Dr. Nik Verma

In this episode, we discuss the treatment of rotator cuff tears with sports medicine and shoulder surgeon Dr. Nik Verma from Midwest Orthopaedics at Rush. Dr. Verma is the lead investigator in a clinical study focused on the first balloon implant for arthroscopic treatment of massive irreparable rotator cuff tears (MIRCTs).

Ep. 25: Avoiding Injury While Endurance Training with Erin Short, PT, DPT

In this episode, we are joined by Erin Short, PT, DPT, from RUSH Physical Therapy to talk about how to avoid an injury while endurance training. We also discuss the role of physical therapy in helping patients both before and after an injury.

Ep. 24 Maximizing Recovery with Patrick Pauley M.S., ATC, PES, FRCms

In this episode, we talk with Patrick Pauley, an athletic trainer specializing in fitness, injury prevention, and sports performance, about how to use a system approach at the time of injury to maximize recovery.

Ep. 23: Taking Care of Performing Arts Athletes with Dustin Jesberger, PT, DPT

In this episode, we are joined by Dustin Jesberger, PT, DPT from RUSH Physical Therapy who shares insight into common injuries in the performing arts industry. Dustin explains the types of injuries seen in the performing arts space and his role in helping keep these performers as healthy as possible.

Ep. 22: How Sleep Improves Recovery & What You Can Do To Sleep Better

In this episode, Dr. Brian Cole discusses the importance of sleep and how it impacts stress, muscle recovery, memory, immune system, mood, and much more. Dr. Cole also shares his tips for how to sleep better at night.

Ep. 21: Maximizing Performance After Injury with Eric Ridings, B.S., LMT

Eric Ridings, B.S., LMT, joins the podcast to talk about recovering from various degrees of injury and how he helps his clients develop a return to optimal performance in their sport.

Ask The Doctor: ACL Tears — Your Treatment Options

Dr. Brian Cole explains tears to the Anterior Cruciate Ligament (ACL), which impacts around 500,000 people each year. Learn about the anatomy of the ACL and the treatment options available for ACL tears.

Ask The Doctor: Meniscus Tear without Osteoarthritis - Management and Treatment Options

Dr. Brian Cole highlights the management and treatment of meniscus tears without osteoarthritis.

Ep. 20: Discussing The Use Of Platelet-Rich Plasma (PRP)

Platelet-Rich Plasma (PRP) has become an increasingly popular treatment over the last several years, but there are still questions about its potential effectiveness in treating injuries. In this episode, Dr. Brian Cole explains how PRP is used in both the office and surgical settings to promote healing.

Ep. 19: Common Injuries of the Weekend Warrior with Casey Gray, PT, DPT

Casey Gray, PT, DPT, from RUSH Physical Therapy, joins Dr. Brian Cole and Steve Kashul to discuss managing common injuries of the weekend warrior and the best prevention and treatment options available.

SMW Injury Update: Kawhi Leonard

You’re about to listen to a Sports Medicine Weekly Injury Update, where Dr. Brian Cole provides his analysis of major professional sports injuries in just 10 minutes or less.

Ep. 18: Osteoarthritis orthobiologics with Dr. Brian Cole

Orthobiologics such as platelet-rich-plasma, and stem cells have gained popularity as treatments for knee osteoarthritis over recent years. Orthobiologics are cells, blood components or growth factors which claim to promote healing and decrease inflammation. Platelet rich plasma and stem cell injections are an expensive treatment and there is a paucity of rigorous evidence to support the use of them in people with OA. On this episode of Joint Action, we are joined by Dr. Brian Cole to unpack the controversial topic of osteoarthritis orthobiologics.Dr. Brian Cole is an orthopedic sports medicine surgeon at Midwest Orthopaedics at Rush and a Professor of Orthopaedics, Anatomy and Cell Biology at Rush University Medical Center. Dr. Cole is Managing Partner of Midwest Orthopaedics and is the Department’s Associate Chairman and the Section Head of the Cartilage Research and Restoration Center. He is the Chairman of Surgery at Rush Oak Park Hospital and leads the Rush Orthopedic Master’s…

Ep. 17: Icing Your Pitching Arm — Does It Work?

In this episode, Dr. Brian Cole and Steve discuss icing a pitcher's arm and the perceived benefits. However, no published peer-reviewed research has shown definitively that ice is beneficial to the healing process. So, what is the best way to help a pitcher's arm recover after throwing?

Ep. 16: Treating Athletes with a Cartilage Defect - Presented by MACI

In this episode, Dr. Cole explains common knee cartilage defects found in both athletes and active populations, how to decide on the best available treatment, and an overview of the different kinds of cartilage found in joints.

Ep. 15: Understanding White Sox OF Luis Robert's Injury

In this episode, Dr. Cole and Steve break down how an injury like the one sustained by Chicago White Sox OF Luis Robert happens, the difference between a strain and a sprain, and the relationship between fatigue and injury.

Ep. 14: Discussing Throwing Injuries with Biomechanist Brittany Dowling, MS

In this episode, we talk with biomechanics expert Brittany Dowling, MS, about the variables that can result in arm injuries in baseball players. Dowling, the Director of Biomechanics at Midwest Orthopaedics at Rush, uses motion capture technology to help throwers avoid injury and improve their overall performance. Prior to working at Midwest Orthopaedics at Rush, Dowling worked for Motus Global, a leader in wearable technology focused on workload management for athletes.

Ep. 13: Leadership & Life Lessons with Dr. Brian Cole

Covering:*Dr Cole’s background*Lessons learned from sports growing up*Qualities of a good mentor*Traits of a leader and steps you can take to become a better leaderDr. Brian Cole graduated from the University of Chicago Pritzker School of Medicine and completed his residency in Orthopedics at Hospital For Special Surgery/Cornell Med Center. Moreover, he completed his fellowship in Sports Medicine at University of Pittsburgh. Dr. Brian Cole is a well-known orthopaedic surgeon who specializes in sports medicine for knee, shoulder, and elbow . Dr. Cole is also the current president of the Arthroscopy Association of North America and holds leadership positions in multiple societies in the field of sports medicine. He is the chairman of surgery at Rush Oak Park Hospital and is the head team physician for the Chicago Bulls NBA team, co- team physician for the Chicago White Sox MLB team and DePaul University in Chicago. He has published over 1000 articles and has given numerous national and…

Ep. 12: Managing Pain and Improving Functional Movement with Ted Kurlinkus, PT, DPT

Ted Kurlinkus, PT, DPT, from RUSH Physical Therapy, joins Dr. Brian Cole and Steve Kashul to discuss how physical therapy helps patients manage pain and how to know when you should see a physical therapist.

Ep. 11: Neuropsychologist Elizabeth Pieroth on Managing Athletes with Multiple Concussions

Neuropsychologist Elizabeth M. Pieroth, PsyD, ABPP, MPH shares insight into how she manages athletes who have sustained multiple concussions including how to know when to recommend athletes retire from their professional careers. Dr. Pieorth is the Director of the Concussion Program at Midwest Orthopaedics at Rush. She has been involved in the assessment of players in the National Hockey League since 1997 and is the Head Injury/Concussion specialist for the Chicago Bears, Blackhawks, White Sox, Fire, and the National Women’s Soccer League, as well as the Co-Director of the NFL Neuropsychology Consulting Program.

Ep. 10: Knee Instability with guest Dr. Adam Yanke

In this episode, Dr. Cole and Steve discuss common causes of knee pain and instability with guest Dr. Adam Yanke from Midwest Orthopaedics at Rush. Dr. Yanke also talks about treating patients who suffer from patellofemoral dysfunction — more commonly known as knee cap instability.

Ep. 9: NBA COVID Protocol; How the Vaccine Works and why it's Important; Myth vs. Reality

Dr. Brian Cole provides in depth understanding of the disease and how we can all be protected. What The future holds as herd immunity evolves. In addition, Dr. Cole reviews the current protocols for the NBA to keep personnel safe and how that will carry over to the NFL and MLB. This is one you cannot miss.

Ep. 8: Managing Football Injuries and Life Decisions with Mike Martin

Steve and Dr. Cole talk with Mike Martin about lessons learned in his career as a professional athlete, dealing with injuries in the NFL and using his experience to make important life decisions.Michael Martin is an former American football defensive end. He was selected by the Tennessee Titans in the third round of the 2012 NFL Draft. He played college football for the Michigan Wolverines from 2008 to 2011. At Michigan, Martin recorded 172 tackles and appeared in 49 games, including 37 games as the Wolverines' starting nose tackle.He was selected as a second-team All-Big Ten Conference player by both the coaches and media in 2011 and received the same recognition from the coaches in 2010. In high school, he was the state Gatorade Player of the Year in football. He was also a two-time Michigan High School Athletic Association (MHSAA) state wrestling champion as well as a two-time MHSAA state shot put champion.Mike is currently a Financial Advisor with Wealth Strategies…

Ep. 7: Managing Hockey Injuries with Dr. John Grant

In depth conversation with orthopaedic surgeon Dr. John Grant, Head Team Physician for Eastern Michigan University Athletics and the USA Hockey National Team Development Program. Dr. Grant talks about his experience in managing common hockey injuries and the players.Dr. Grant obtained his PhD in Kinesiology with a specialization in Bone & Joint Health from the University of Calgary Sport Medicine Centre under the mentorship of Dr. Nicholas Mohtadi and Dr. Ron Zernicke. He then attended the University of Calgary Medical School and completed residency training in Orthopaedic Surgery at the University of Calgary in 2010.Dr. Grant completed sub-specialty training in Orthopaedic Sports Medicine and Shoulder Surgery at the University of Michigan. This fellowship covered a wide range of sports medicine and shoulder surgery from cartilage and ligament injuries in children & adolescents, through adult knee ligament reconstruction & shoulder instability management, to rotator cuff tears and shou…

Ep. 6: Ask the Doctor about Current Injuries suffered by MLB Players

Dr. Brian Cole from Midwest Orthopaedics at Rush University Medical Center talks with his co-host Steve Kashul about current injuries in MLB players: bone spurs in the elbow, carpel tunnel syndrome and other common injuries experienced by pitchers.

Ep. 5: Dr. John Fernandez from Rush: Managing Hand Injuries

Dr. John Fernandez talks about the variety of hand injuries and how they are treated. Dr. Fernandez has created and innovated some of the advanced surgeries currently popularized in the treatment of the hand, wrist, and elbow. His original research has led to techniques minimizing surgical trauma while maximizing outcomes. As an inventor, he holds patents in some of the very implants developed for these minimally invasive surgeries. As director of microsurgery for Midwest Orthopaedics at Rush, he has performed hundreds of successful microsurgical procedures. These have included replantation of amputated arms, hands, and digits, as well as complex reconstructions for deformity and wounds.

Ep. 4: Karen Malkin discusses Inflammation, Stress, Sleep, Toxins and much more

Certified Integrative Health Coach, Karen Malkin from Karen Malkin Health Counseling talks about the types, causes and treatment for chronic inflammation; how we can manage stress, sleep patterns and environmental toxins to enhance our overall health and longevity. (KarenMalkin.com)

Ep. 3: Ask the Doctor about Shoulder Injuries and Bone Bruises in Young Athletes

Dr. Brian Cole from Midwest Orthopaedics at Rush University Medical Center talks with his co-host Steve Kashul about the causes, symptoms and treatment for shoulder injuries and bone bruises in young athletes.

Ep. 2: Benefits of Physical Therapy at Home: by Athletico

Are you planning a joint replacement or other surgery? Do you have difficulty leaving your home due to mobility or transportation issues? Or, would you simply prefer the convenience of receiving physical therapy services in the privacy and comfort of your home? If any of these are true, Athletico Home Therapy is the solution for you!Through a simple intake and insurance verification process, we will match you with a highly skilled therapist to address your specific needs. Appointments are available in the morning, afternoon, or evening, 7 days a week for maximum convenience. Our therapists will design a personalized treatment program to achieve your functional goals and when necessary, prepare you to transition into one of our many outpatient clinics for continued care.Athletico therapists have a 98% patient satisfaction rating and we have the data to back it up. Patients know to ask for us by name because they have come to expect a superior patient experience from our therapists. We a…

Ep. 1: MLB Season opening with new COVID Protocols, by Dr. Nikhil Verma from Midwest Ortho

Dr. Nikhil Verma from Midwest Orthopaedics at Rush and head team physician for the Chicago White Sox discusses how testing, contract tracing, vaccinations and precautions have evolved for MLB spring training and the 2021 season. There will be continuing flexibility to modify the protocol based on changes in guidelines as they unfold.Dr. Cole also describes the AC joint shoulder sprain of Chicago Bulls forward Lauri Markkanen, along with treatment and recovery. The Bulls recently announced the injury, saying that Markkanen has a sprained right acromioclavicular joint at the top of the shoulder, which happened when Markkanen was fouled as he was driving to the basket.

Potential Problems with Sports Betting, by Frank Ignatius

Interview with Frank Ignatius, the President and Founder of USA Sports Gaming, about the legalization of sports betting and what to expect. Frank explains the problems that can occur as the betting begins from a fans, coaches, and an athletes perspective.Ask the Doctor segment: Dr. Cole answers questions from listeners about how the procedures of an ACL repair and reconstruction are different, and the purpose of an unloader brace for someone who is bowlegged with osteoarthritis.

Types of Intermittent Fasting and Who Should be doing it, by Karen Malkin

Fasting for 24 hours? Different types of intermittent fasting and who should be doing it. With Karen Malkin, Board Certified Health and Nutrition Coach. Karen helps to explain what intermittent fasting is and the healthiest way to go about it. She explains how a person can work up to longer intermittent fasting times and how to begin if you are interested.Ask the Doctor segment: Dr. Cole answers questions from listeners- Why does my back hurt when I do sit-ups? What is the difference between shoulder separation and dislocation? Is it bad to get out of a sling/cast early after surgery?

Growing Cartilage and utilizing Stem-cells from Umbilical Cords

Dr. Alex Bendersky, Director of Rehabilitation at Ivy Rehab Physical Therapy, explains the focus on Orthopedics for Ivy Rehab. He explains a high vs. low value physical therapy session, and the importance of patient compliance after procedures. Visit https://www.ivyrehab.com/ to learn more.Listen to the interview segment with Dr. Robert Spiro, Senior Vice President of Biologics, Development, Scientific, and Clinical Affairs of Aesculap Biologics. He explains why damaged cartilage is difficult to heal, why it’s important to treat, and the current ongoing clinical Novocart trial that analyzes cartilage growth and use during surgery. Visit https://www.aesculapbiologics.com/en.html for more info.Ask the Doctor segment: Dr. Cole answers questions from listeners. Leg press injuries, open vs close chain exercises, cord blood banking, muscle soreness after exercise, and nutrition post-workout are all the topics covered.

Preparing for the Golf Season with GolfTec; Sleep Therapy with Athletico

Golfing Season is Near: How to prepare and what the GolfTec facility has to offer: Congratulations to TJ Sullivan, Manager and Director of Instruction at GolfTec in Oak Brook, for administering over 19,000 golfing lessons! TJ tells Steve and Dr. Bush-Joseph how to physically prepare for golfing season. TJ also goes about explaining the GolfTec facilities available and open in the Chicago-land area. Visit https://www.golftec.com/ to learn more.Steve and Dr. Bush-Joseph interview Tara Hackney from Athletico to discuss healthy ways to sleep and relax. This includes sleeping positions that decrease neck and back pain, good pillows to use, and techniques to put the mind at rest before bed.Ask the Doctor segment: Dr. Bush-Joseph answers questions from listeners and explains the differences between rheumatoid and osteoarthritis, vitamin effects on lung capacity, and how shoulder replacement procedures and physical therapy differ from a bicep tenodesis.

Youth Sports Injuries; UCL Injuries with Dr. Bush-Joseph from Midwest Ortho

Increased Incidents of Youth Sports-Related Injuries; Repair vs Replacement of the Ulnar Collateral Ligament (UCL)Dr. Charles Bush-Joseph, Orthopaedic Surgeon, White Sox Head Team Physician for 15 years, and team physician for many Chicago Sports Teams fills in for Dr. Cole for today’s podcast.Interview with Dr. William Hadesman, Orthopedic Surgeon, to discuss overuse injuries in youth and peak performances in young athletes. When competitive sports should become recreational activities.Ask the Doctor segment: Dr. Bush-Joseph answers questions from listeners about whether a repair or replacement of the UCL is recommended for different ages and types of athletes, and the risks of training and practicing of sports daily.

Benefits of Dairy Protein; Open vs. Closed-Chain Exercises

Dr. Cole and Steve discuss the types of unusual and common injuries among a variety of athletes.David Strickland, Chief Commercial Officer of Glanbia Performance Nutrition, explains the benefits of dairy protein and what makes it unique. It can be used by body builders and your average adult for diet and exercise. David explains the machine at headquarters that tastes and smells new products!Visit https://www.optimumnutrition.com/en-us to learn more.Ask the Doctor segment: Dr. Cole answers questions from listeners about the differences and definitions of open vs closed-chain exercises, how to improve posture, and the impact yoga can have on one’s body.For more details please visit https://sportsmedicineweekly.com/

Advanced Wound Closure Technology with Fred Smith from BandGrip

Founder and CEO of BandGrip, Fred Smith, joins Steve Kashul and guest co-host Dr.Nikhil Verma from Midwest Orthopaedics at Rush to discuss BandGrip Micro-Anchor Skin Closure: a faster, easier, and non-invasive way to safely close wounds. They discuss the history of the device, how it is different than traditional wound closure methods, and the future of non-invasive wound closure.

Marathon Training by Athletico; High Altitude Climbing; Treadmill vs Outdoor Running

Interview with Karen Shanahan, Facility Manager at Athletico, about marathon training and injury. Karen emphasizes the importance in taking breaks in training especially when a suspected injury presents symptoms. One day off does not hurt! She shares some tips for the time leading up to the marathon and what runners should do in order to prepare their body, mind, and stamina.Steve and Dr. Cole also discuss how to prepare for hiking and climbing at high altitudes. Dr. Cole mentions how Mark Smiley aided in his training, and that it is highly recommended to have a professional teach you how to prepare for your first time up a mountain. Visit https://smileysproject.smugmug.com/ to learn more about guided mountain trips.Ask the Doctor segment: Dr. Cole answers questions from listeners about the differences between running on a treadmill and outdoor, what underwater treadmills assist with, and the kinds of activity those with osteoporosis should undergo.

Emmett Cleary Discusses Transition from the NFL to Medical School

Steve and Dr. Cole interview Emmett Cleary, former NFL athlete, about how he transitioned from playing in the NFL to becoming a medical student. Emmett explains the struggles of being a college athlete and the preparation he took in order to work towards healthcare after his football career.Ask the Doctor segment: Dr. Cole answers questions from listeners about how age impacts working out, how to hydrate properly through intensive activities, and whether or not stretching can make you stronger.

Bandgrip vs Sutures: the Evolution of Ways to Close Incisions, with Fred Smith from BandGrip

Dr. Nikhil Verma, Head Team Physician for the Chicago White Sox, Sports Medicine Specialist, and Orthopaedic Surgeon at Midwest Orthopaedics at Rush fills in for Dr. Cole for today’s podcast.Interview with Fred Smith, the CEO and Founder of BandGrip, to explain what BandGrip is and how it can be used during surgery. Fred tells us the inspiration behind developing his product, and the effort to create simple, pain-free, non-invasive wound closure system. Visit https://www.bandgrip.com/ to learn more.Ask the Doctor segment: Dr. Verma answers questions from listeners about dizziness during workouts, being active at night, complex training, and the benefits to exercising while pregnant.

The business of organ and tissue donation with Kevin Cmunt; How Pitchers should Train with Athletico

Kevin Cmunt and Shannon Wyatt, from Gift of Hope Organ and Tissue Donor Network, discuss the logistics of tissue donation and the emotional stories that come from both the donor families and the receivers. To register to be a tissue/organ donor please visit https://www.giftofhope.org/How pitchers should train and recover to avoid injury: Patrick Pauley, Head Athletic Trainer for the Chicago Dogs Professional Baseball Team and Trainer at Athletico, discusses how overhead injuries need time to recover and analysis to be fixed. He tells Steve and Dr. Cole how session in physical therapy can help target abnormalities in throwing to prevent future injuries.Ask the Doctor segment: Dr. Cole answers questions from listeners about when knee locking and popping is alarming, night pain in joints, and how to prepare body for recreational sports that occur once a week.

Evaluating Nutrition Bars with Karen Malkin; Who should do CrossFit with Dr. Brian Cole

Nutrition Bars are not always Nutritious: How to spot the difference by Karen Malkin, Board Certified Health and Nutrition Coach, gives us tips to identify healthy foods. The importance of looking at ingredient labels as well as food preservation is an easy way to spot healthy foods. Check out KMHC’s Transformation Superfood Bar.Ask the Doctor segment: Dr. Cole gives his input on a variety of subjects: Tips for professional competitive video-gamers, how CrossFit may not be right for everyone, and the importance of stretching before and after workouts.

Using PRP vs Surgery for Elbow Injuries, by Dr. Nik Verma

Dr. Nikhil Verma, Head Team Physician for the Chicago White Sox, Sports Medicine Specialist, and Orthopaedic Surgeon at Midwest Orthopaedics at Rush fills in for Dr. Cole for today’s podcast. Steve and Dr. Verma discuss why a PRP injection was used for the White Sox pitcher, Chris Sale, rather than an elbow procedure. Dr. Verma also explains why pitching injuries are seen more in softball than baseball.Interview with Tom Bushkie, Certified Nutritionist and Entrepreneur of Hello Water, about his new developed product: Fiber water. He created Hello Water as a way to obtain fiber throughout the day without the taste, texture, or smell of it in the water. Tom explains the importance of fiber and the different ways his company infuses it with different flavors of Hello Water. Visit https://hellowater.com/ to learn more.

About Plantar Fasciitis with Athletico; Athlete Mental Health with Natalie Graves

Sarah Ryerson, Physical Therapist at Athletico, explains plantar fasciitis and its effects on the body. She tells us how the Graston Technique, dry needling, and other therapies can help alleviate some of the exhibited symptoms.Interview with Natalie Graves, Mental Health Professional from Natalie Graves Athletic Counseling, about how counseling for athletes needs improvement due to the unimaginable pressures placed from fans, coaches, and themselves.Ask the Doctor segment: Dr. Cole and Karen Malkin, Board Certified Health Coach and Environmental Toxin Specialist, answer questions from listeners about how to eat healthy and feel full, the role of stem cells and medicinal signaling cells in medicine, and how often one should workout during the week.

Advancements in Joint Replacement Surgery with Dr. Richard Berger from Midwest Ortho

Join us in congratulating Dr. Richard Berger, Orthopaedic Surgeon and Hip & Knee Replacement Specialist for Midwest Orthopaedics at Rush, for performing over 10,000 joint replacement surgeries! Our interview with him discusses how operations have changed over the past 20 years and the positive impacts it has had on the recovery of patients.Interview with Chris Stout, Vice President of Research and Data Analytics at ATI Physical Therapy, regarding how the use of artificial intelligence affects treatment and outcomes of patients who undergo physical therapy.Ask the Doctor segment: Dr. Cole answers questions from listeners about patellofemoral knee replacement surgery, why arthritis is seen more in the winter, treating arthritis, and Vitamin D deficiency.

Why Sweat Testing Matters with Gatorade Sports Science Institute

Interview with Linda Samuels from the Gatorade Sports Science Institute: What information the sweat analysis test collects and how it can improve performance of all-level types of athletes. Good levels of hydration, carbohydrates, and electrolytes are crucial to good sports performance.Karen Malkin, Board Certified Health Coach and Environmental Toxin Specialist, returns to discuss methods of detoxing naturally. She explains Environmental Working Group (EWG) labels and other ways of identifying clean ingredients in products.Ask the Doctor segment: Dr. Bush-Joseph answers questions from listeners about college-level athletes, tendonitis, females at risk for knee injuries, and failure rates of ACL surgeries.

Can Skiing Keep You Young? with ATI Physical Therapy

Peter Braun, Athletic Trainer for ATI Physical Therapy, discusses skiing and his article on its antiaging effects. He gives advice on how to develop as a skier as well as how to adjust to the different seasons of skiing.Interview with Dave Heidloff, Manager of Sports Performance at Midwest Orthopaedics at Rush, about the new Sports Performance facility in Oak Brook, Illinois. Services offered include functional sports assessment, sensor and video-based biomechanical analysis of body movement, blood flow restriction training, and standard sports assessment.Ask the Doctor segment: Dr. Bush-Joseph from Midwest Orthopaedics at Rush answers questions about Tennis-Elbow treatment and when muscle soreness should be evaluated.

Dry Needling and Blood Flow Restriction with Athletico Physical Therapy

Interview with Carson Lux, Physical Therapist at Athletico to discuss 2 new techniques in therapy, dry needling and blood flow restriction training that can help with acute pain as well as post surgical rehab, and explains their impacts on the body.Plus a discussion with cardiologist, Dr. Steven Feinstein from Rush University Medical Center, regarding cardiovascular disease and its risks. Dr. Feinstein discusses the coronary calcium test and concerns about training for big events.Ask the Doctor segment: Dr. Cole answers questions from listeners about MCL injuries, knee abnormalities and how to be aware of changes in your body, Dr. Cole also and explains the difference between CT scans and MRIs.

Managing Stress during COVID with Karen Malkin

Interview with Karen Malkin, certified integrative health coach and holistic health counselor, discussing techniques for managing stress during the COVID pandemic. Specialties: Weight Loss; Sugar Detox; Mindful Eating; Food Addictions; Hormone Balance; Digestive Reset; Sports Nutrition; Stress Regulation; Toxins & Environmental Health

Skiing with or without a Helmet with Dr. Jeremy Alland from Rush

Interview with Dr. Jeremy Alland, Primary Care Physician and Sports Medicine Specialist at Midwest Orthopaedics at Rush, to discuss the importance of wearing a helmet while skiing and how to be aware of concussions.Interview with Jay Jacobson, the Global Director of Education at Optimum Nutrition, BSN, and Isopure. The difference between amino acid supplements vs protein powders and when they should be taken during the day.Ask the Doctor segment: Dr. Cole answers questions from listeners about Tenex procedure, runners knee, and activities that can be done after a knee replacement.

Return to Sports during COVID with Dr. Nikhil Verma from Rush

Steve Kashul and Dr. Brian Cole talk with Dr. Nikhil Verma, Head Team Physician for the Chicago White Sox, Sports Medicine Specialist, and Orthopaedic Surgeon with Midwest Orthopaedics at Rush: Return to Sports during COVID and Keeping Patients Safe when seeking care.

Are Cortisone Shots Safe?

Steve Kashul and Dr. Cole talk about the benefits, safety and risks of Cortisone Shots.

The Epic Career Of Former NFL Player Doug Plank: Part Two

Steve Kashul and Dr. Cole talk with Doug Plank about his experience playing at Ohio State and with the Chicago Bears. As a former NFL safety who played 9 years with the Bears, he suffered about 30 concussions and has had both shoulders and knees replaced.

Ask the Doctor: About NBA Season Start outside the Bubble

A listener asks Dr. Cole how confident he is about NBA teams being able to play a full season without being in a bubble.

Potential Future of Alabama Center Landon Dickerson after Knee Injury

Steve Kashul and Dr. Cole discuss potential future of Alabama Crimson Tide football player Landon Dickerson, their starting center, suffering torn knee ligaments in the SEC title game. When Landon Dickerson suffered what coach Nick Saban called a “pretty serious” knee injury a week ago, Alabama football lost more than the center of its offensive line. In some ways, it was losing the soul of the No. 1-ranked Crimson Tide (11-0). It was losing the gasoline that livened Alabama's fire.

The Epic Career of Former NFL Player Doug Plank: Part One

Steve Kashul and Dr. Cole talk with Doug Plank about his experience playing at Ohio State and with the Chicago Bears. As a former NFL safety who played 9 years with the Bears, he suffered about 30 concussions and has had both shoulders and knees replaced.Seeing him hit was spectacular, like the finale of a Fourth of July fireworks show. But it never was about what he did as much as what he stood for. Watching him was understanding the power of the human spirit. The game of football, on many levels, is about self-sacrifice. Plank, with smelling salts in his waistband and blood dripping down the side of his broken nose, was a portrait of self-sacrifice.

Ask the Doctor: About Winter Sports Injuries

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topic.

Bucs RB Ronald Jones II not expected to Play due to a Broken Finger

Steve Kashul and Dr. Cole discuss the surgery required to insert a pin in the broken finger of Bucs RB Ronald Jones. Bucs head coach Bruce Arians told the media that Jones is unlikely to play Saturday, due in part to the NFL’s COVID-19 protocols, but also because he hasn’t practiced since having the surgery on his finger. ‘Ro’ (Jones) is going to be doubtful – getting through the COVID and not having any practice with the finger,” Arians said. “We still haven’t been able to see him with the finger, so we’ll have to wait and see on that one.”

Ask the Doctor: The Benefits of Compression Clothing for Athletes

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topic.

Critical Care Doctor Abhaya Trivedi Explains how COVID Patients are being Managed at Rush University Medical Center

https://wp.me/p3Y82B-dx7Dr. Abhaya Trivedi, Pulmonary Disease and Critical Care Specialist atRush University Medical Center talking about her experiences and the advances at Rush in the care of some of the most challenging patients infected with COVID-19 in addition to her thoughts on the vaccine and new therapies; what to do if you experience COVID symptoms.

Questions about NCAA Season during COVID and Colts QB Philip Rivers Turf Toe Injury

https://wp.me/p3Y82B-dkSSteve Kashul and Dr. Cole discuss: Comments by Duke Coach Mike Krzyzewski about college basketball being played during COVID; Indianapolis Colts QB Philip Rivers suffering from Turf Toe.

Ask the Doctor: Which Sport suffers most from ACL Injuries

https://wp.me/p3Y82B-dhwThis Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topic.

The Importance of Mobility Assessments for Golfers

Steve Kashul and Dr. Cole talk with Eric Ridings, BS, LMT about the Golf Mobility & Functional Training Program at Mobility Works Chicago for improving performance and preventing injury. Mobility Works is an in-person and digital service designed to help golfers get the most out of their bodies. Mobility Works uses data from over 100,000 pro and amateur golfers to design safe and efficient programs that maximize power, distance and consistency.

Advancements in Treatment of Pro Athlete Injuries

Steve Kashul and Dr. Brian Cole talk with Dr. Riley J. Williams, Director of the Institute for Cartilage Repair, Hospital for Special Surgery. Dr. Williams is the Medical Director and Head Team Orthopedic Surgeon for the Brooklyn Nets (NBA) professional basketball team, the New York Red Bulls (MLS) professional soccer team, and the Iona College Department of Athletics.

New NBA COVID Protocol; Kevin Durant's Return after Torn Achilles’

Steve Kashul and Dr. Cole discuss the protocol for COVID safety with return of the NBA season; Kevin Durant's recovery and return to play after suffering an Achilles’ tendon injury.

Ask the Doctor: About Frequent Cast Changes for Broken Wrist

About frequent cast changes for broken wrist on youthful patients.

Diagnosis and Potential Recovery for Joe Burrow with Torn ACL & MCL

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Ask The Doctor: About Waking up with "Dead Arm"

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Dr. William Bugbee Talks about Cartilage Injuries: Causes, Prevention and Treatment

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Pro Football Injuries of the Week: Nick Foles & Drew Brees

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Ask the Doctor: Causes and Treatment of Golf Elbow & Tennis Elbow

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Conflicting COVID Protocol in the NFL; Washington QB Alex Smith returns following 17 surgeries and near amputation of his right leg

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Can Dry Needling Help?

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Treating Chicago's Bravest Firefighters and Paramedics

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Ask the Doctor: About Importance of Vitamin D in Bone Healing and Bone Health

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Recovery from Broken Ankle vs Sprained Ankle

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CORDLESS PERCUSSIVE MASSAGE THERAPY for POWERFUL HEALING

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Ask the Doctor: About Joint Pain & Weather; X-ray vs. CT Scan vs. MRI

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Flying can be safer than grocery shopping, Harvard study asserts

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Athletic Performance after Meniscus Surgery; Shoulder Separation vs Shoulder Dislocation

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"Cutting Edge Cartilage Care" with Dr. Brian Cole, Team Physician of the Chicago Bulls and White Sox

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The Importance of Good Sleep Hygiene

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Ask the Doctor: About the Surgical Environment During COVID Pandemic

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About Dak Prescott's Ankle Injury and the NBA Virtual Combine

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How to Improve your Balance

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Ask the Doctor: About Arthritis from using a Pain Pump after Surgery

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Assessment of HS Athletes Readiness to Play after COVID Layoffs

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ASK THE DOCTOR: How to begin your fitness journey

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ASK THE DOCTOR: Dealing with Pain from playing Golf after Shoulder Surgery

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NFLPA asking teams to change all fields to natural grass

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ASK THE DOCTOR: Running a Marathon during Coronavirus

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Treating the Equine Athlete

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ASK THE DOCTOR: Prospects on Recovery and Return to Play For Tarik Cohen after ACL Injury

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ASK THE DOCTOR: wrist pain in young baseball players; returning to tennis after rehab for shoulder replacement surgery

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Transition from Resident to Attending: Getting it Done Right

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Returning to Play during Covid; Vision Care for Professional Athletes

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How would Gale Sayers be treated today?; Advancements in the Prevention of MRSA in the Athletic World

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Learn how Covid is affecting college recruiting and how the Coronavirus is affecting the health of college football recruits: With Tom Lemmi

This Podcast Segment features an interview with Tom Lemming, @LemmingReport, Recruiting Analyst with CBS Sports to discuss how COVID is affecting college recruiting and howContinue readingThe post Learn how Covid is affecting college recruiting and how the Coronavirus is affecting the health of college football recruits: With Tom Lemming appeared first on Sports Medicine Weekly.

About Yoan Moncada and his daily battle to find strength and energy since his Covid diagnosis.

In this Podcast Segment, Steve and Dr. Cole discuss Yoan Moncada and his daily battle to find strength and energy since his Covid diagnosis. YoánContinue readingThe post About Yoan Moncada and his daily battle to find strength and energy since his Covid diagnosis. appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: Treating a chipped bone in the knee cap of a young football player; Weight training for young athletes

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Tune-in Sports MedicineContinue readingThe post ASK THE DOCTOR: Treating a chipped bone in the knee cap of a young football player; Weight training for young athletes appeared first on Sports Medicine Weekly.

Second NBA Bubble in Chicago for Non-contending Teams; Medical Evaluations in the new NBA Draft

This Podcast Segment features Dr. Cole and Steve discussing the above topics. Tune-in Sports Medicine Weekly at its new time every Sunday, 7 AM/cContinue readingThe post Second NBA Bubble in Chicago for Non-contending Teams; Medical Evaluations in the new NBA Draft appeared first on Sports Medicine Weekly.

Audio Introduction to Sports Medicine Weekly and Related Podcasts

Find your preferred channel on our Podcast Syndication Page Soon to be added to Amazon Music and AudibleContinue readingThe post Audio Introduction to Sports Medicine Weekly and Related Podcasts appeared first on Sports Medicine Weekly.

Ask the Doctor: Stress Fractures in the Foot; Decreased Range of Motion with Labral Repair

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Tune-in Sports MedicineContinue readingThe post Ask the Doctor: Stress Fractures in the Foot; Decreased Range of Motion with Labral Repair appeared first on Sports Medicine Weekly.

Families and Friends Have Entered the NBA Bubble

This Podcast Segment features Dr. Cole and Steve discussing the NBA Bubble success and new family attendance. The inclusion of players’ families and friends withinContinue readingThe post Families and Friends Have Entered the NBA Bubble appeared first on Sports Medicine Weekly.

Advancements in Tissue Banking Technologies and Distribution

This Podcast Segment features Steve and Dr. Cole, joined by Jon Boyd, CTBS, Director of Education & Certification for AATB- American Association of Tissue BanksContinue readingThe post Advancements in Tissue Banking Technologies and Distribution appeared first on Sports Medicine Weekly.

Golf Fitness & Evaluation Programs and Golf Specific Rehab

This Podcast Segment features Joe Estes-PT, DPT, CGFIC, CMTPT from Athletico Physical Therapy in Oakbrook Illinois to discuss Golf Fitness & Evaluation Programs and GolfContinue readingThe post Golf Fitness & Evaluation Programs and Golf Specific Rehab appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: EXERCISING WITH OSTEOPOROSIS; HEALING TIME FOR BONE vs SOFT TISSUE

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Tune-in Sports MedicineContinue readingThe post ASK THE DOCTOR: EXERCISING WITH OSTEOPOROSIS; HEALING TIME FOR BONE vs SOFT TISSUE appeared first on Sports Medicine Weekly.

How does Stress & Isolation during the Pandemic impact your immune system?

This Podcast Segment features Steve and Dr. Cole, joined by Board Certified Integrative Health Coach, Karen Malkin, to discuss stress and social isolation during theContinue readingThe post How does Stress & Isolation during the Pandemic impact your immune system? appeared first on Sports Medicine Weekly.

Ask the Doctor: What is the Difference between Rheumatoid and Osteoarthritis?

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topic: Tune-in Sports Medicine WeeklyContinue readingThe post Ask the Doctor: What is the Difference between Rheumatoid and Osteoarthritis? appeared first on Sports Medicine Weekly.

How should HS Athletes Prepare & Train for Adjustment to their sports seasons?

This Podcast Segment features Dr. Chuck Thigpin from ATI Physical Therapy discusses with Dr. Cole and Steve, how High School athletes should prepare and trainContinue readingThe post How should HS Athletes Prepare & Train for Adjustment to their sports seasons? appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: Cut-off Age for Cartilage Restoration; Injections for Rotator Cuff Tear; Nutrition tips for a busy schedule

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Tune-in Sports MedicineContinue readingThe post ASK THE DOCTOR: Cut-off Age for Cartilage Restoration; Injections for Rotator Cuff Tear; Nutrition tips for a busy schedule appeared first on Sports Medicine Weekly.

Discussion on the NBA, MLB, NHL, NFL getting back to play in the COVID-19 Environment

This Podcast Segment features Dr. Cole and Steve talking about professional sports teams returning to play and comparisons on how each sport is managing theirContinue readingThe post Discussion on the NBA, MLB, NHL, NFL getting back to play in the COVID-19 Environment appeared first on Sports Medicine Weekly.

Bulls guard Zach LaVine discusses his summer workouts and surviving the COVID-19 world as an NBA Player.

This Podcast Segment features Zach LaVine talking with Dr. Cole and Steve about his summer workouts and surviving the COVID-19 as an NBA Player. Tune-inContinue readingThe post Bulls guard Zach LaVine discusses his summer workouts and surviving the COVID-19 world as an NBA Player. appeared first on Sports Medicine Weekly.

White Sox player Nick Madrigal’s Shoulder Injury and the difference between a shoulder separation and a dislocation; Elbow injuries in youth

This Podcast Segment features Dr. Cole and Steve discussing the above topics. Podcast Download Tune-in Sports Medicine Weekly at its new time every Sunday, 7Continue readingThe post White Sox player Nick Madrigal’s Shoulder Injury and the difference between a shoulder separation and a dislocation; Elbow injuries in youth baseball appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: ABOUT BUCKLE FRACTURES AND BONE BRUISES

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topic: Tune-in Sports Medicine WeeklyContinue readingThe post ASK THE DOCTOR: ABOUT BUCKLE FRACTURES AND BONE BRUISES appeared first on Sports Medicine Weekly.

Head Team Physician for the Chicago White Sox talks about Getting Back to Play during COVID-19

This Podcast features Dr. Nik Verma from Midwest Orthopaedics at Rush and Head Team Physician for the Chicago White Sox joining Dr. Cole and SteveContinue readingThe post Head Team Physician for the Chicago White Sox talks about Getting Back to Play during COVID-19 appeared first on Sports Medicine Weekly.

Dr. John DiFiori, NBA Director of Sports Medicine, joins Dr. Cole and Steve to discuss the NBA Bubble in Orlando

This Podcast features Dr. John DiFiori, NBA Director of Sports Medicine, joining Dr. Cole and Steve to discuss the NBA Bubble in Orlando. Challenges andContinue readingThe post Dr. John DiFiori, NBA Director of Sports Medicine, joins Dr. Cole and Steve to discuss the NBA Bubble in Orlando appeared first on Sports Medicine Weekly.

COVID-19 Infections among Youth Athletes

This Podcast Segment features Steve and Dr. Cole talk about the recent outbreak at Lake Zurich High School, the implications and expectations. Tune-in Sports MedicineContinue readingThe post COVID-19 Infections among Youth Athletes appeared first on Sports Medicine Weekly.

Interview with Brian Ball, Head Athletic Trainer with the Chicago White Sox talks about the New Challenges this Season

This Podcast Segment features Brian Ball now in his 20th season with the White Sox talking with Steve and Dr. Cole about new testing andContinue readingThe post Interview with Brian Ball, Head Athletic Trainer with the Chicago White Sox talks about the New Challenges this Season appeared first on Sports Medicine Weekly.

NBA player’s recovery from torn ACL

Steve Kashul and Dr. Brian Cole visit with Chicago Bulls player Max Strus about his recovery from torn ACL including the physical and mental challenges.Continue readingThe post NBA player’s recovery from torn ACL appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: Tips for Rehab after Rotator Cuff Surgery

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topic: Tune-in Sports MedicineContinue readingThe post ASK THE DOCTOR: Tips for Rehab after Rotator Cuff Surgery appeared first on Sports Medicine Weekly.

What have we Learned in Dealing with the Coronavirus?

This Podcast features Steve Kashul and Dr. Brian Cole discussing what we have learned from this pandemic to make us better prepared. Tune-in Sports MedicineContinue readingThe post What have we Learned in Dealing with the Coronavirus? appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: Benefits of Blood Flow Restriction in Surgical Rehab; Gel vs. Cortisone Injections for Joint Pain Relief

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Tune-in Sports Medicine WeeklyContinue readingThe post ASK THE DOCTOR: Benefits of Blood Flow Restriction in Surgical Rehab; Gel vs. Cortisone Injections for Joint Pain Relief appeared first on Sports Medicine Weekly.

What to think about upon the Return of Pro Sports and Rules for Safety

This Podcast features Dr. Cole and Steve discussing the implications of pro athletes returning to play and the rules for safety that are in place.Continue readingThe post What to think about upon the Return of Pro Sports and Rules for Safety appeared first on Sports Medicine Weekly.

Sports Performance and Biomechanics

This Podcast Segment features Dr. Kim Duffy, the Life Science Product Manager at Vicon, a “motion capture technology provider that works across the life sciences branches”.Continue readingThe post Sports Performance and Biomechanics appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: Best Practice for Returning to Health Clubs; Implications in Forcing COVID-19 Immunity

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly onContinue readingThe post ASK THE DOCTOR: Best Practice for Returning to Health Clubs; Implications in Forcing COVID-19 Immunity appeared first on Sports Medicine Weekly.

Team Physicians Discuss Protocol in Returning the Chicago Dogs and other Teams to Play

This Podcast Segment features Dr. Brian Cole and Dr. Kathy Weber from Midwest Orthopaedics at Rush talking with Steve about process and procedures in gettingContinue readingThe post Team Physicians Discuss Protocol in Returning the Chicago Dogs and other Teams to Play appeared first on Sports Medicine Weekly.

Advancements in Wound Closure Technology

This Podcast Segment features Dr. Cole and Steve Kashul discussing BandGrip: THE FIRST MINIMALLY INVASIVE WOUND CLOSURE DEVICE FEATURING PATENTED MICRO-ANCHOR TECHNOLOGY BandGrip Micro-Anchor SkinContinue readingThe post Advancements in Wound Closure Technology appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: New Safety Protocols for Surgery; NBA-Chicago Bulls and Team Doctor Activities during Pandemic

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly onContinue readingThe post ASK THE DOCTOR: New Safety Protocols for Surgery; NBA-Chicago Bulls and Team Doctor Activities during Pandemic appeared first on Sports Medicine Weekly.

Returning to sport and exercise following the COVID-19 shelter-in-place orders

This Podcast features Cody Blue, Clinic Director at Ivy Rehab Physical Therapy in Winfield, Indiana. Cody talks with Steve and Dr. Cole about common injuriesContinue readingThe post Returning to sport and exercise following the COVID-19 shelter-in-place orders appeared first on Sports Medicine Weekly.

Should you be using Probiotics?

This Podcast features Karen Malkin from Karen Malkin Health Counseling talks with Steve and Dr. Cole to give us a better understanding about the widespreadContinue readingThe post Should you be using Probiotics? appeared first on Sports Medicine Weekly.

ELITE ATHLETES RETURN TO PLAY AFTER CARTILAGE TRANSPLANT

This Podcast features Steve Kashul and Dr. Brian Cole discussing how elite athletes are getting back to play following a cartilage transplant. Sports Medicine WeeklyContinue readingThe post ELITE ATHLETES RETURN TO PLAY AFTER CARTILAGE TRANSPLANT appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: When should MLB Pitchers Return after TJ Surgery; Best way to Rehab after Rotator Cuff Surgery

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly onContinue readingThe post ASK THE DOCTOR: When should MLB Pitchers Return after TJ Surgery; Best way to Rehab after Rotator Cuff Surgery appeared first on Sports Medicine Weekly.

Lingering Effects of COVID-19 on Elite Athletes

This Podcast features Dr. Cole and Steve discussing how professional and other elite athletes are dealing with the residual effects of infection from the coronavirus.Continue readingThe post Lingering Effects of COVID-19 on Elite Athletes appeared first on Sports Medicine Weekly.

Prevention and Treatment of ACL Injuries

This Podcast features ACL Specialist, Cindy Krebsbach from Athletico Physical Therapy, talking about how to reduce your risk of ACL injuries. Cindy discusses with Dr.Continue readingThe post Prevention and Treatment of ACL Injuries appeared first on Sports Medicine Weekly.

Common Baseball-Overuse Injuries

This Podcast features Eric Krol from Athletico Physical Therapy joining Steve and Dr. Cole to discuss repetitive-overuse injuries in throwing athletes. With opening day comeContinue readingThe post Common Baseball-Overuse Injuries appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: Strategy for Restarting Pro Sports; Potential for Continued use of Telemedicine

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly onContinue readingThe post ASK THE DOCTOR: Strategy for Restarting Pro Sports; Potential for Continued use of Telemedicine appeared first on Sports Medicine Weekly.

Life with Covid: Getting Back to Sports and Life with Cutting Edge Testing Protocols

Podcast with Dr. Matthew Dawson, CEO of Wild Health-Genomics Based Personalized Medicine, talks with Dr. Cole about Covid testing services using scientifically and medically validatedContinue readingThe post Life with Covid: Getting Back to Sports and Life with Cutting Edge Testing Protocols appeared first on Sports Medicine Weekly.

"Dead Arm" Syndrome in MLB Pitchers: Causes, Treatment and Prevention

This podcast features a discussion with Steve Kashul and Dr. Charles Bush-Joseph filling in for Dr. Cole, on how team physicians manage "Dead Arm" conditionsContinue readingThe post "Dead Arm" Syndrome in MLB Pitchers: Causes, Treatment and Prevention appeared first on Sports Medicine Weekly.

Concussion Care

This podcast features Elizabeth M. Pieroth, PsyD, ABPP, a Board Certified Clinical Neuropsychologist and the Director of the Concussion Program at Midwest Orthopaedics at RUSH/RushContinue readingThe post Concussion Care appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: Managing Bone Health; Using Creatinine; How to Avoid Overtraining

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Filling in for Dr. Brian Cole is Dr. Charles Bush-Joseph from MidwestContinue readingThe post ASK THE DOCTOR: Managing Bone Health; Using Creatinine; How to Avoid Overtraining appeared first on Sports Medicine Weekly.

Ask the Doctor: Wearing a mask while running; What do I do now if I get hurt?

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly onContinue readingThe post Ask the Doctor: Wearing a mask while running; What do I do now if I get hurt? appeared first on Sports Medicine Weekly.

How Ivy Rehab is handling the COVID-19 crisis

Podcast with Jeremy VanDevender, Chief Development Officer for Ivy Rehab Physical Therapy, joining Steve and Dr. Cole to discuss how Ivy Rehab is responding toContinue readingThe post How Ivy Rehab is handling the COVID-19 crisis appeared first on Sports Medicine Weekly.

Superfoods that support a healthy immune system

Karen Malkin, Board-Certified Integrative Health Coach and Eating Psychology expert, joins Steve and Dr. Cole to give us tips on how to stay healthy duringContinue readingThe post Superfoods that support a healthy immune system appeared first on Sports Medicine Weekly.

Ask the Doctor: Losing muscle mass; Antibody testing in MLB; Prone positioning for COVID patients

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly onContinue readingThe post Ask the Doctor: Losing muscle mass; Antibody testing in MLB; Prone positioning for COVID patients appeared first on Sports Medicine Weekly.

Telehealth at Athletico

Podcast with Tim McDevitt, Senior VP of Value-Based Services for Athletico, joining Steve and Dr. Cole to discuss telehealth and virtual visits at Athletico PhysicalContinue readingThe post Telehealth at Athletico appeared first on Sports Medicine Weekly.

How Plasma Therapy is Being Used in COVID-19 Treatment

Podcast with Dr. Julia Bruene, Primary Care Sports Medicine Physician at Midwest Orthopaedics at Rush, joining Steve and Dr. Cole to discuss how plasma therapyContinue readingThe post How Plasma Therapy is Being Used in COVID-19 Treatment appeared first on Sports Medicine Weekly.

Ask the Doctor: Frontline physicians; Returning to sport after having COVID-19

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly onContinue readingThe post Ask the Doctor: Frontline physicians; Returning to sport after having COVID-19 appeared first on Sports Medicine Weekly.

The Changing Responsibilities of An Orthopaedic Surgeon and Team Physician

In this full-length podcast, Steve Kashul and Dr. Brian Cole are joined by Dr. Nikhil Verma of Midwest Orthopaedics at Rush to discuss how theContinue readingThe post The Changing Responsibilities of An Orthopaedic Surgeon and Team Physician appeared first on Sports Medicine Weekly.

ASK THE DOCTOR: Benefits of Probiotics; Breaking through the Weight Loss Plateau

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Filling in for Dr. Brian Cole is Dr. Charles Bush-JosephContinue readingThe post ASK THE DOCTOR: Benefits of Probiotics; Breaking through the Weight Loss Plateau appeared first on Sports Medicine Weekly.

NFL Combine Injuries

Podcast with Dr. Charles Bush-Joseph of Midwest Orthopaedics at Rush joinimg Steve to discuss NFL combine injuries, particularly hamstring injuries that occur during the 40-yardContinue readingThe post NFL Combine Injuries appeared first on Sports Medicine Weekly.

Advice to parents raising young athletes

Podcast with Will Haskel of Ivy Rehab Network joining Steve and Dr. Charles Bush-Joseph to talk about advice to parents raising young athletes, from theContinue readingThe post Advice to parents raising young athletes appeared first on Sports Medicine Weekly.

Dr. Kern Singh on Non-Narcotic Pain Management

Podcast with Dr. Kern Singh of Midwest Orthopaedics at Rush joining Steve and Dr. Cole to discuss non-narcotic treatment for back pain both pre andContinue readingThe post Dr. Kern Singh on Non-Narcotic Pain Management appeared first on Sports Medicine Weekly.

NBA Injury Recap

Podcast: Do you miss the NBA as much as we do? Steve and Dr. Cole catch up to talk about past NBA injuries, including tibiaContinue readingThe post NBA Injury Recap appeared first on Sports Medicine Weekly.

Ask the Doctor: Why is it hard to Maintain Weight Loss; Juice Cleanses; Pain Management

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine WeeklyContinue readingThe post Ask the Doctor: Why is it hard to Maintain Weight Loss; Juice Cleanses; Pain Management appeared first on Sports Medicine Weekly.

Ask the Doctor: Toe numbness

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. IfContinue readingThe post Ask the Doctor: Toe numbness appeared first on Sports Medicine Weekly.

Karen Malkin on creating a healthy Vision MAP for 2020

Karen Malkin, NBC-HWC, Board Certified Integrative Health Coach and Eating Psychology expert, joins Steve and Dr. Cole to discuss creating a Vision Map for aContinue readingThe post Karen Malkin on creating a healthy Vision MAP for 2020 appeared first on Sports Medicine Weekly.

The difference between ACL and MCL injuries

Podcast with Steve and Dr. Cole discussing the difference between injuries in the the anterior collateral ligament (ACL) and medial collateral ligament (MCL). In light ofContinue readingThe post The difference between ACL and MCL injuries appeared first on Sports Medicine Weekly.

CBD: The basics

Podcast with Gretchen Dudon, Head of Retail Marketing at Mandara CBD in Boulder, CO, joining Steve and Dr. Cole to discuss the basics of CBDContinue readingThe post CBD: The basics appeared first on Sports Medicine Weekly.

Ask the Doctor: Foods for cognitive health; Is it bad to eat before bed?

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. IfContinue readingThe post Ask the Doctor: Foods for cognitive health; Is it bad to eat before bed? appeared first on Sports Medicine Weekly.

Patrick Mahomes: Injury to Superbowl MVP

Podcast with Dr. Cole and Steve talking about the fantastic journey of Patrick Mahomes last season, from an injury in October to Super Bowl MVPContinue readingThe post Patrick Mahomes: Injury to Superbowl MVP appeared first on Sports Medicine Weekly.

Overtraining and Overuse Injuries in Youth Athletes

Podcast with Justin Velarde, DPT, CIMT and Clinical Director at Ivy Rehab Physical Therapy joining Steve and Dr. Cole to discuss overtraining and overuse injuriesContinue readingThe post Overtraining and Overuse Injuries in Youth Athletes appeared first on Sports Medicine Weekly.

Ask the Doctor: The best diet for weight loss

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers.Continue readingThe post Ask the Doctor: The best diet for weight loss appeared first on Sports Medicine Weekly.

Team Physician Decision Making: Playoffs

Podcast with Dr. Nikhil Verma, head team physician for the Chicago White Sox and co-team physician for the Chicago Bulls, Chicago Fire, and other professionalContinue readingThe post Team Physician Decision Making: Playoffs appeared first on Sports Medicine Weekly.

Ask the Doctor: Winter weather injuries; Acupuncture versus dry needling

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Nikhil Verma, filling in for Dr. Brian Cole, and Steve Kashul discuss theContinue readingThe post Ask the Doctor: Winter weather injuries; Acupuncture versus dry needling appeared first on Sports Medicine Weekly.

Team Physician Role in Signing a Free Agent

Podcast with Dr. Nikhil Verma, head team physician for the Chicago White Sox, discussing his role as a team physician when it comes to signingContinue readingThe post Team Physician Role in Signing a Free Agent appeared first on Sports Medicine Weekly.

Ask the Doctor: Advil versus Tylenol; What is a good fat?

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Nikhil Verma, filling in for Dr. Brian Cole, and Steve Kashul discuss theContinue readingThe post Ask the Doctor: Advil versus Tylenol; What is a good fat? appeared first on Sports Medicine Weekly.

Winter Running Tips with Athletico

Podcast with Karen Shanahan PT, DPT, ATC, and Facility Manager from Athletico Lake Hills joining Dr. Verma and Steve to discuss winter running tips includingContinue readingThe post Winter Running Tips with Athletico appeared first on Sports Medicine Weekly.

Concussion Research, Management and Evolution of Treatment

Podcast with Elizabeth M. Pieroth, PsyD, ABPP, Board Certified Clinical Neuropsychologist and the new Director of the Concussion Program at Midwest Orthopaedics at Rush, joiningContinue readingThe post Concussion Research, Management and Evolution of Treatment appeared first on Sports Medicine Weekly.

Rib and Kidney Injuries in the NFL

Podcast discussing Eagles tight end Zach Ertz who reportedly played in the Eagles vs. Seahawks playoff game with a rib injury and kidney laceration. Dr.Continue readingThe post Rib and Kidney Injuries in the NFL appeared first on Sports Medicine Weekly.

Dr. Cole's Skiing Accident: Identifying the Severity of an Acute Injury

Podcast with Dr. Cole as he talks about getting injured while skiing and what it is like to get a sports injury as a sportsContinue readingThe post Dr. Cole's Skiing Accident: Identifying the Severity of an Acute Injury appeared first on Sports Medicine Weekly.

Ask the Doctor: Kinesiology Tape; Is aerobic or anaerobic exercise better for health?

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. IfContinue readingThe post Ask the Doctor: Kinesiology Tape; Is aerobic or anaerobic exercise better for health? appeared first on Sports Medicine Weekly.

Ways to Maximize Your Workout as You Get Older: Optimum Nutrition FIT40

Podcast with Jonathan Cannizzo of Optimum Nutrition joining Steve and Dr. Cole to discuss ways to maximize your workout as you get older. They discussContinue readingThe post Ways to Maximize Your Workout as You Get Older: Optimum Nutrition FIT40 appeared first on Sports Medicine Weekly.

Ask the Doctor: Intermittent Fasting

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. IfContinue readingThe post Ask the Doctor: Intermittent Fasting appeared first on Sports Medicine Weekly.

Relationship between ACL and MCL Injuries

Podcast about recent NFL injuries with Dr. Cole discussing the anatomy of the knee and the relationship between the ACL and MCL. Dr. Cole talksContinue readingThe post Relationship between ACL and MCL Injuries appeared first on Sports Medicine Weekly.

Cirque du Soleil Skater Madeline Stammen on ACL Reconstruction

Cirque du Soleil figure skater Madeline Stammen joins Steve and Dr. Cole to talk about her recovery to return to professional figure skating after ACLContinue readingThe post Cirque du Soleil Skater Madeline Stammen on ACL Reconstruction appeared first on Sports Medicine Weekly.

Ask the Doctor: Age and Cartilage Restoration; Shoulder Blade Winging; Is Cracking Joints bad?

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. IfContinue readingThe post Ask the Doctor: Age and Cartilage Restoration; Shoulder Blade Winging; Is Cracking Joints bad? appeared first on Sports Medicine Weekly.

NFL Pec Tendon Injuries

Podcast about multiple pec tendon injuries in the NFL last season, with Dr. Cole and Steve discussing the nature of the injury, including anatomy, injuryContinue readingThe post NFL Pec Tendon Injuries appeared first on Sports Medicine Weekly.

Ask the Doctor: Doping in Sports; Return to Sport Testing

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. IfContinue readingThe post Ask the Doctor: Doping in Sports; Return to Sport Testing appeared first on Sports Medicine Weekly.

Cartilage Restoration Research with Aesculap Biologics, LLC

Podcast with Dr. Spiro of Aesculap Biologics, LLC joining Dr. Cole and Steve to discuss the latest technology and clinical studies in cartilage restoration research.Continue readingThe post Cartilage Restoration Research with Aesculap Biologics, LLC appeared first on Sports Medicine Weekly.

Ask the Doctor: How often can I get a cortisone shot? What is a gel injection for knee pain?

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. IfContinue readingThe post Ask the Doctor: How often can I get a cortisone shot? What is a gel injection for knee pain? appeared first on Sports Medicine Weekly.

Football Hip Injuries: Dislocations and Fractures

Podcast with Dr. Shane Nho of Midwest Orthopaedics at Rush joining Steve and Dr. Cole to discuss football hip injuries, including Tua Tagovailoa's injury earlier thisContinue readingThe post Football Hip Injuries: Dislocations and Fractures appeared first on Sports Medicine Weekly.

Recovery for Endurance Athletes

This Podcast features Robbie Ventura of Vision Quest Coaching joining Steve and Dr. Cole to discuss the importance of recovery for endurance athletes. They touchContinue readingThe post Recovery for Endurance Athletes appeared first on Sports Medicine Weekly.

Ask the Doctor: Sugar in fruit; Coffee alternatives; Gummy vitamins

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports Medicine Weekly onContinue readingThe post Ask the Doctor: Sugar in fruit; Coffee alternatives; Gummy vitamins appeared first on Sports Medicine Weekly.

Sports Hernias in the NFL

Podcast with Steve and Dr. Cole discussing core injuries and sports hernias in the NFL in light of C. J. Mosley's season ending groin injury.Continue readingThe post Sports Hernias in the NFL appeared first on Sports Medicine Weekly.

NBA Load Management

Podcast with Steve Kashul joined by expert Dr. Charles Bush-Joseph to discuss the hottest topic in the NBA- load management. As a long-time team physicians,Continue readingThe post NBA Load Management appeared first on Sports Medicine Weekly.

Shoulder Rehab Chain Reaction

Podcast with Dr. Rich B. Colosi, DPT, FAFS, FMR, Director of Rehabilitation for Ivy Rehab Physical joining Steve Kashul and Dr. Charles Bush-Joseph to discussContinue readingThe post Shoulder Rehab Chain Reaction appeared first on Sports Medicine Weekly.

Ask the Doctor: Meal planning; Fitness trackers

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Filling in for Dr. Brian Cole, Dr. Charles Bush-Joseph fromContinue readingThe post Ask the Doctor: Meal planning; Fitness trackers appeared first on Sports Medicine Weekly.

Ask the Doctor: NFL Injuries, Fat Loss and Cardio Benefits

Podcast with Dr. Charles Bush-Joseph filling in for Dr. Brian Cole discussing Matthew Stafford's back injury and what "back fracture" really means; Danny Trevathan's elbowContinue readingThe post Ask the Doctor: NFL Injuries, Fat Loss and Cardio Benefits appeared first on Sports Medicine Weekly.

Ask the Doctor: Cortisone and diabetes; Signs you need a rest day; Cognitive benefits of exercise; Pec tendon injury

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Cortisone and diabetes; Signs you need a rest day; Cognitive benefits of exercise; Pec tendon injury appeared first on Sports Medicine Weekly.

Kelechi Osemele Injury Dispute

Podcast about Kelechi Osemele filing of an injury grievance after being cut from the Jets for undergoing unauthorized surgery to treat a torn labrum. Dr.Continue readingThe post Kelechi Osemele Injury Dispute appeared first on Sports Medicine Weekly.

Patrick Mahomes Patella Dislocation Injury

Podcast with Dr. Cole and Steve Kashul to discuss Patrick Mahomes' knee dislocation injury in Week 7. Dr. Cole touches upon the nature of theContinue readingThe post Patrick Mahomes Patella Dislocation Injury appeared first on Sports Medicine Weekly.

How osteochondral allografts are made possible

Podcast with Dr. Cole and Steve Kashul, joined by Josh Hannan, PA-C, MS, CAQ, to discuss bone-cartilage transplants and alternatives to early joint replacement madeContinue readingThe post How osteochondral allografts are made possible appeared first on Sports Medicine Weekly.

Ask the Doctor: Foods for weight loss; Best sources of protein

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Foods for weight loss; Best sources of protein appeared first on Sports Medicine Weekly.

Vetting your fitness professional

Podcast with Jo Ann Graser, PMA-CPT joining Steve and Dr. Cole to talk about vetting your fitness professional. Jo Ann shares reliable resources for findingContinue readingThe post Vetting your fitness professional appeared first on Sports Medicine Weekly.

Ask the Doctor: Collagen vs. Whey Protein

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Collagen vs. Whey Protein appeared first on Sports Medicine Weekly.

Tyler Skaggs and opioid use in orthpedics

Podcast with Steve and Dr. Cole talking about the unfortunate passing of Angels pitcher Tyler Skaggs this past summer. Recent news suggests that Skaggs wasContinue readingThe post Tyler Skaggs and opioid use in orthpedics appeared first on Sports Medicine Weekly.

Ask the Doctor: Social media for physicians; Does exercise benefit men and women differently?

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Social media for physicians; Does exercise benefit men and women differently? appeared first on Sports Medicine Weekly.

Innovations in Percussive Therapy for Training and Muscle Recovery

Podcast with Dr. Jason Wersland Founder of Theragun joining Steve and Dr. Cole to talk about the role of Theragun in training and muscle recovery. The post appeared first on www.sportsmedicineweekly.com

Will Dissly Achilles Injury; Post-Marathon Injuries

Podcast with Steve and Dr. Cole discussing Will Dissly's achilles tendon injury, the second season ending injury for Dissly. Dr. Cole talks about how Dissly'sContinue readingThe post Will Dissly Achilles Injury; Post-Marathon Injuries appeared first on Sports Medicine Weekly.

ATI's Ellen Shanley on the association of lower extremity musculoskeletal injury with concussion

Podcast with Ellen Shanley, PHD, PT, OCS of ATI Physical Therapy joining Steve and Dr. Cole to discuss a recent study conducted at ATI onContinue readingThe post ATI's Ellen Shanley on the association of lower extremity musculoskeletal injury with concussion appeared first on Sports Medicine Weekly.

Ask the Doctor: ACL graft choice; Effect of alcohol on muscle recovery

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: ACL graft choice; Effect of alcohol on muscle recovery appeared first on Sports Medicine Weekly.

Paul George Bilateral Shoulder Surgery

Podcast with Steve and Dr. Cole to discuss the beginning of the NBA season, touching on Paul George's bilateral shoulder surgeries. Dr. Cole lends hisContinue readingThe post Paul George Bilateral Shoulder Surgery appeared first on Sports Medicine Weekly.

Ask the Doctor: Treadmill versus Outdoor Running, Underwater Running, Exercise for Osteoporosis

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Treadmill versus Outdoor Running, Underwater Running, Exercise for Osteoporosis appeared first on Sports Medicine Weekly.

Dr. Cole Climbs Mount Baker: Having a Goal as Motivation for Training

Podcast with Dr. Cole talking about his recent climbing trip to Mount Baker, and the benefits of having a goal to use as motivation forContinue readingThe post Dr. Cole Climbs Mount Baker: Having a Goal as Motivation for Training appeared first on Sports Medicine Weekly.

Running Recovery Tips with Karen Shanahan of Athletico

Podcast with Karen Shanahan PT, DPT, ATC joining Steve and Dr. Cole to talk about how to handle soreness leading up to a big runningContinue readingThe post Running Recovery Tips with Karen Shanahan of Athletico appeared first on Sports Medicine Weekly.

Ask the Doctor: Shin Splints, Delayed Onset Muscle Soreness

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Shin Splints, Delayed Onset Muscle Soreness appeared first on Sports Medicine Weekly.

Karen Malkin on The Benefits of Turmeric

Podcast with Board Certified Integrative Health Coach and Eating Psychology expert Karen Malkin, NBC-HWC joining Steve and Dr. Cole to talk about the benefits ofContinue readingThe post Karen Malkin on The Benefits of Turmeric appeared first on Sports Medicine Weekly.

Mitchell Trubinsky Injury and Return to Play Following Shoulder Instability

Podcast with Steve and Dr. Cole discussing Mitchell Trubinsky's shoulder injury, touching on the return to play timeline after different kinds of dislocation injuries. ReadContinue readingThe post Mitchell Trubinsky Injury and Return to Play Following Shoulder Instability appeared first on Sports Medicine Weekly.

Ask the Doctor: Open vs. Closed Chain Exercise; Yoga for Weight Loss

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Open vs. Closed Chain Exercise; Yoga for Weight Loss appeared first on Sports Medicine Weekly.

NFL Quarterback Injuries, ACL Tears in Youth Athletes

Steve and Dr. Cole discuss the plethora of NFL quarterback injuries, including Nick Foles, Ben Roethlisberger, and Drew Brees. They discuss the incidence of TommyContinue readingThe post NFL Quarterback Injuries, ACL Tears in Youth Athletes appeared first on Sports Medicine Weekly.

Merits of Dairy Protein with David Strickland of Optimum Nutrition

Podcast with David Strickland joining Steve and Dr. Cole to discuss sports supplementation, the merits of whey protein and the history of whey protein productionContinue readingThe post Merits of Dairy Protein with David Strickland of Optimum Nutrition appeared first on Sports Medicine Weekly.

Ask the Doctor: Foam Rolling, Recovery Tools, How Much Weight to Lift

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Foam Rolling, Recovery Tools, How Much Weight to Lift appeared first on Sports Medicine Weekly.

Darren Rovell on Sports Betting Data Analysis

Podcast with Steve and Dr. Cole talking with Darren Rovell, Sports Business Analyst and Senior Executive Producer at The Action Network. They discuss the futureContinue readingThe post Darren Rovell on Sports Betting Data Analysis appeared first on Sports Medicine Weekly.

US Open and Playing Through Injury

Steve Kashul and Dr. Brian Cole discuss injuries at the US Open and Novak Djokovic's withdrawal. They discuss what injuries can be played through andContinue readingThe post US Open and Playing Through Injury appeared first on Sports Medicine Weekly.

Emmett Cleary Discusses Transitioning from the NFL to Medical School

Podcast with Former NFL player Emmett Cleary joining Steve Kashul and Dr. Brian Cole. Emmett is currently a medical student at Keck University and discusses beingContinue readingThe post Emmett Cleary Discusses Transitioning from the NFL to Medical School appeared first on Sports Medicine Weekly.

JT Daniels and Frequency of Meniscus Injury with ACL Tears

Podcast with Steve Kashul and Dr. Brian Cole discussing USC Quartback JT Daniels's ACL injury and the frequency in which meniscus injury occurs with ACLContinue readingThe post JT Daniels and Frequency of Meniscus Injury with ACL Tears appeared first on Sports Medicine Weekly.

Ask the Doctor: Is it too late to start working out; Can hydration make or break a game; Can stretching make me stronger?

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Is it too late to start working out; Can hydration make or break a game; Can stretching make me stronger? appeared first on Sports Medicine Weekly.

Symptoms and Treatment of Concussions in Football

Steve Kashul and guest co-host Dr. Nikhil Verma discuss the start of the football season and youth football. Dr. Verma lends his expertise on theContinue readingThe post Symptoms and Treatment of Concussions in Football appeared first on Sports Medicine Weekly.

BandGrip Wound Closure Device

Podcast with Founder and CEO of BandGrip, Fred Smith, joining Steve Kashul and guest co-host Dr.Nikhil Verma from Midwest Orthopaedics at Rush to discuss BandGripContinue readingThe post BandGrip Wound Closure Device appeared first on Sports Medicine Weekly.

Use of Platelet Rich Plasma for Elbow Injuries; Chicago White Sox Throwing Injuries

Podcast with Steve Kashul and guest co-host Dr. Nik Verma discussing the status of the White Sox and current pitcher injuries. Dr. Verma explains theContinue readingThe post Use of Platelet Rich Plasma for Elbow Injuries; Chicago White Sox Throwing Injuries appeared first on Sports Medicine Weekly.

Sports Supplement Drinks and Hellowater

Podcast with Tom Bushkie, certified nutritionist and founder of Hellowater, joining Steve and guest co-host Dr. Nik Verma to discuss sports hydration and sports supplementContinue readingThe post Sports Supplement Drinks and Hellowater appeared first on Sports Medicine Weekly.

Ask the Doctor: Dizziness during workouts; Working out at night; Complex training; Exercising while pregnant

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Nik Verma and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor: Dizziness during workouts; Working out at night; Complex training; Exercising while pregnant appeared first on Sports Medicine Weekly.

The Future of Legalized Sports Betting

Podcast with Frank Ignatius, President and Founder of USA Sports Gaming which operates the brands BetIndiana and BetChicago, joining Dr. Cole and Steve to talkContinue readingThe post The Future of Legalized Sports Betting appeared first on Sports Medicine Weekly.

Shoulder Subluxation Versus Dislocation: Which sports do these occur in and what is the treatment?

Podcast with Dr. Cole and Steve Kashul discussing shoulder subluxation versus shoulder dislocation after watching playback of Byron Buxton's injury in the outfield. They discussContinue readingThe post Shoulder Subluxation Versus Dislocation: Which sports do these occur in and what is the treatment? appeared first on Sports Medicine Weekly.

Ask the Doctor: ACL repair vs. ACL reconstruction; Unloader brace for osteoarthritis

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Related articleContinue readingThe post Ask the Doctor: ACL repair vs. ACL reconstruction; Unloader brace for osteoarthritis appeared first on Sports Medicine Weekly.

Ask the Doctor: Bianca Andreescu subscapularis tennis injury; Playing on different surfaces in tennis; Shoulder numbness following cheerlead

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: SportsContinue readingThe post Ask the Doctor: Bianca Andreescu subscapularis tennis injury; Playing on different surfaces in tennis; Shoulder numbness following cheerleading injury appeared first on Sports Medicine Weekly.

Tom Brady and the Aging Athlete

Podcast with Dr. Cole and Steve Kashul discussing the aging athlete and what factors allow elite athletes to play into their 40s. Dr. Cole talksContinue readingThe post Tom Brady and the Aging Athlete appeared first on Sports Medicine Weekly.

Podcast on Summertime Skincare

Dr. Cole and Steve Kashul are joined by Dr. Steven Mandrea of Lakeview Dermatology to discuss skincare and sun protection during outdoor exercise. They discussContinue readingThe post Podcast on Summertime Skincare appeared first on Sports Medicine Weekly.

Cycling Fitness and Physiology of Tour de France Athletes

Podcast on the most effective cycling fitness programs and the physiology of Tour de France Athletes, with Robbie Ventura of Vision Quest Coaching joining Dr. Brian ColeContinue readingThe post Cycling Fitness and Physiology of Tour de France Athletes appeared first on Sports Medicine Weekly.

Ask the Doctor: Running with Osteoarthritis; Lower Back Pain from Activity; Alex Smith Compound Fracture

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Read aboutContinue readingThe post Ask the Doctor: Running with Osteoarthritis; Lower Back Pain from Activity; Alex Smith Compound Fracture appeared first on Sports Medicine Weekly.

The Biomechanics of Throwing

Podcast with the Director of Biomechanics at Midwest Orthopedics at Rush, Brittany Dowling joining Dr. Brian Cole and Steve Kashul to discuss the technology forContinue readingThe post The Biomechanics of Throwing appeared first on Sports Medicine Weekly.

Podcast on Staying Lean without Dieting

Karen Malkin, NBC-HWC, Board Certified Integrative Health Coach and Eating Psychology expert, joins Dr. Cole and Steve Kashul to discuss healthy ways to stay leanContinue readingThe post Podcast on Staying Lean without Dieting appeared first on Sports Medicine Weekly.

Ask the Doctor-Topics: Supplementing Vegetarian Diets; Making up for Lost Sleep; Microwaving Food

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: Sports MedicineContinue readingThe post Ask the Doctor-Topics: Supplementing Vegetarian Diets; Making up for Lost Sleep; Microwaving Food appeared first on Sports Medicine Weekly.

Podcast on NBA Player's Association Annual Meeting

Dr. Cole talks with Steve Kashul about his recent trip to New York City for the annual NBA Player's Association meeting. There, Dr. Cole presentedContinue readingThe post Podcast on NBA Player's Association Annual Meeting appeared first on Sports Medicine Weekly.

Podcast on Injury Red Flags

David Rivera of Ivy Rehab joins Dr. Cole and Steve Kashul to discuss injury red flags and signs to look for when gauging the severityContinue readingThe post Podcast on Injury Red Flags appeared first on Sports Medicine Weekly.

Ask the Doctor-Topics: Dead arm Syndrome; Most Common Running Injuries

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss the above topics: SportsContinue readingThe post Ask the Doctor-Topics: Dead arm Syndrome; Most Common Running Injuries appeared first on Sports Medicine Weekly.

Podcast with Dr. Nikhil Verma on “A Dangerous Game: The Truth About Youth Sports.”

Dr. Nikhil Verma, Orthopedic Surgeon and Sports Medicine Specialist at Midwest Orthopaedics at Rush, joins Dr. Cole and Steve Kashul to discuss his recent TEDContinue readingThe post Podcast with Dr. Nikhil Verma on “A Dangerous Game: The Truth About Youth Sports.” appeared first on Sports Medicine Weekly.

Ask the Doctor Podcast

Maximizing fat loss while exercising; High cholesterol foods and their impact on serum cholesterol; How to make workouts productive; How many steps to take aContinue readingThe post Ask the Doctor Podcast appeared first on Sports Medicine Weekly.

Using Online Traditional Therapy both Before and After Surgery

Podcast with Arash Maghsoodi, joining Dr. Brian Cole and Steve Kashul to discuss how traditional rehab is used both pre and post-surgery and how the concept ofContinue readingThe post Using Online Traditional Therapy both Before and After Surgery appeared first on Sports Medicine Weekly.

About KEEN Chicago-Kids Enjoy Exercise Now

Podcast with Laura Fillenwarth, Program Director of non-profit KEEN Chicago, joining Dr. Brian Cole and Steve Kashul to discuss her work to bring physical activityContinue readingThe post About KEEN Chicago-Kids Enjoy Exercise Now appeared first on Sports Medicine Weekly.

Podcast on Shoulder Injuries in Hockey

Dr. Brian Cole and Steve Kashul discuss Detroit Red Wings defenseman Jared McIsaac’s shoulder injury and subsequent surgery. They touch on the role of theContinue readingThe post Podcast on Shoulder Injuries in Hockey appeared first on Sports Medicine Weekly.

Ask the Doctor Podcast

Difference between cortisone and hyaluronic acid injections for knee osteoarthritis; Blood flow restriction therapy and its uses in injury recovery; Foot stress fracture; Proper hydrationContinue readingThe post Ask the Doctor Podcast appeared first on Sports Medicine Weekly.

The Overhead Functional Sports Assessment Program at Midwest Orthopaedics

Podcast with Dave Heidloff, athletic trainer and manager of sports performance for Midwest Orthopaedics at Rush, joining Dr. Brian Cole and Steve Kashul to discuss theContinue readingThe post The Overhead Functional Sports Assessment Program at Midwest Orthopaedics appeared first on Sports Medicine Weekly.

Ask the Doctor Podcast

Ways in which the othopaedic community is addressing the opioid epidemic; Different ways of stretching before and after a workout. Related article: Leading the WayContinue readingThe post Ask the Doctor Podcast appeared first on Sports Medicine Weekly.

The Effect of Injury History on MLB Draft

Podcast with Dr. Ellen Shanley from ATI Physical Therapy joining Dr. Brian Cole and Steve Kashul to discuss the difference in MLB Draft strategies betweenContinue readingThe post The Effect of Injury History on MLB Draft appeared first on Sports Medicine Weekly.

Ask the Doctor Podcast

Topics: Non-surgical treatment for rotator cuff tear and the importance of physical therapy; Differences in sports injuries between men and women. This regular segment ofContinue readingThe post Ask the Doctor Podcast appeared first on Sports Medicine Weekly.

The Benefits of Cryotherapy

Podcast with David Wikaryasz joining Dr. Nikhil Verma and Steve Kashul to discuss how Cryotherapy is performed, and how it might benefit anyone from the weekendContinue readingThe post The Benefits of Cryotherapy appeared first on Sports Medicine Weekly.

Podcast Topics: Low impact activities to maintain cardiovascular endurance up after shoulder surgery; When to address shoulder pain with activity; The difference between pain andContinue readingThe post Ask the Doctor appeared first on Sports Medicine Weekly.

Podcast on Minimally Invasive Care for Back Injuries

Dr. Robert Watkins joins Dr. Nikhil Verma and Steve Kashul to discuss the most common reasons for back pain & various types of back injuries, nonContinue readingThe post Podcast on Minimally Invasive Care for Back Injuries appeared first on Sports Medicine Weekly.

Ask the Doctor Podcast

Topics: Ice versus heat for recovery; Shoulder Subluxation versus dislocation; Factors that predict recovery after a meniscus problem. This regular segment of ‘Ask the Doctor’Continue readingThe post Ask the Doctor Podcast appeared first on Sports Medicine Weekly.

Podcast on Use of Allografts and Orthobiologics in Orthopaedic Surgery

Dr. Rachel Frank, Director of the Joint Preservation Program, Assistant Professor at the University of Colorado School of Medicine, and complex knee and shoulder surgeonContinue readingThe post Podcast on Use of Allografts and Orthobiologics in Orthopaedic Surgery appeared first on Sports Medicine Weekly.

Podcast on Specialized Hydration with the Gatorade Sports Science Institute

Dr. Kimberly Stein of the Gatorade Sports Science Institute (GSSI) joins Dr. Brian Cole and Steve Kashul to discuss the importance of sports hydration andContinue readingThe post Podcast on Specialized Hydration with the Gatorade Sports Science Institute appeared first on Sports Medicine Weekly.

Podcast on Physical Therapy for Joffrey Ballet

Rachel Wise, Physical Therapist with Athletico and the Joffrey Ballet joins Dr. Brian Cole and Steve Kashul to discuss physical therapy for dancers. They discussContinue readingThe post Podcast on Physical Therapy for Joffrey Ballet appeared first on Sports Medicine Weekly.

Podcast on Training Tips for New Runners

Maria Kronk, Clinical Director and Physical Therapist IvyRehab Lisle, joins Dr. Brian Cole and Steve Kashul to discuss the safe way to begin a newContinue readingThe post Podcast on Training Tips for New Runners appeared first on .

Ask the Doctor Podcast

Injection options for rotator cuff tear; Getting a cortisone injection before surgery; Lat transfer surgical procedure. This regular segment of ‘Ask the Doctor’ addresses questionsContinue reading

Podcast on the Role of Youth Hockey Consultants

Dave Maciuk of JDM Consulting joins Dr. Brian Cole and Steve Kashul to discuss JDM consulting and the resources the company offers for young hockeyContinue reading

Ask the Doctor Podcast

Shoulder posterior dislocation diagnosis and treatment in athletes; MACI cartilage restoration procedure, Microfracture cartilage restoration procedure. This regular segment of ‘Ask the Doctor’ addresses questionsContinue reading

Ask the Doctor Podcast

Over-the-counter alternatives to Advil to treat inflammation; Anti-inflammatory properties of turmeric, ginger, and green tea. This regular segment of ‘Ask the Doctor’ addresses questions submittedContinue reading

Patient Story on the Life-Changing Power of Cartilage Transplantation

Podcast with Amy and Bob Hendricks joining Dr. Cole and Steve Kashul to discuss their daughter Annie, a prior transplant patient of Dr. Cole. AnnieContinue reading

The Evolution of IV Hydration Therapy

Podcast with Dr. Jack Dybis, Dr. Brian Cole and Steve Kashul to discuss the evolving role of IV hydration therapy from traditional hospital use toContinue reading

Podcast on New Innovations in Cartilage Restoration

Dr. Ross Wilkins, Senior Medical Director for AlloSource, Chairman of AlloSource’s Medical Advisory Board and the Medical Director of JRF Ortho, joins Dr. Brian Cole andContinue reading

Podcast on Role of a Transition Coach in Helping Professional Athletes

Lorenda Phillips, owner and founder of "Retired from Sports," joins Dr. Brian Cole and Steve Kashul to discuss the role of a transition coach andContinue reading

ASK THE DOCTOR PODCAST

How fast fitness ability can fade; Returning to working out safely after a hiatus; Exercises to help alleviate lower back pain. This regular segment ofContinue reading

Ask the Doctor Podcast

How to avoid back pain during abdominal exercises; The difference between shoulder separation and shoulder dislocation; The purpose of a sling in post-operative shoulder care.Continue reading

Health Benefits of Intermittent Fasting

Karen Malkin, AADP from Karen Malkin Health Counseling joins Dr. Brian Cole and Steve Kashul to discuss the do's and don’ts of intermittent fasting, differentContinue reading