Kara-Kae James describes how she struggled with a cycle of anxiety and depression as a mom until she learned how to thrive by seeking counseling, letting go of perfectionism, and relying on God. She offers moms encouragement, inspiration, and help in this discussion based on her book Mom Up: Thriving With Grace in the Chaos of Motherhood. Podcast users, find today's related broadcast resources here: https://dbx.focusonthefamily.com/media/daily-broadcast/thriving-as-a-mom Your feedback would be really helpful to us. Please visit http://www.focusonthefamily.com/podcastsurvey to take a brief survey (less than 5 minutes). Thank you!