Crappy to Happy
Crappy to Happy
Apr 15, 2020
Coping with COVID - Staying social from a distance
Play • 33 min

How do we maintain our connections to people in the time of social distancing? Cass Dunn discusses the importance of social connection for our physical, spiritual and mental health and why it’s so important for us to focus our attention on the relationships that matter most and find creative ways to stay connected. Cass delves into the psychology of attachment and the reasons why some people are more vulnerable to mental health issues and even addiction during a time of social isolation and what we can do to look out for our own and each other’s emotional and psychological wellbeing.

Connect with Cass:

hello@cassdunn.com

www.instagram.com/cassdunn_xo

www.facebook.com/cassandradunn.psychologist

Join the online community:

www.cassdunn.com/beyondhappy

 

See omnystudio.com/listener for privacy information.

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