In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supporting EFT (tapping!) as a tool for managing stress, anxiety, food cravings, chronic pain and more. Far from being pseudoscience, tapping is now a recommended treatment for trauma, which is simple, free, effective and for many people, produces lasting results.
Buy her book The Science Behind Tapping here: https://tinyurl.com/4hubrspp
Connect with Dr Stapleton:
Connect with Cass:
Join the Crappy to Happy community:
See omnystudio.com/listener for privacy information.