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Best of Kfm Mornings with Darren, Sherlin & Sibs
Primedia Broadcasting
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Catch up with the best bits of Kfm Mornings as Darren, Sherlin and Sibs whip up the freshest breakfast show to get your day started! Tune in on Mondays to Fridays, from 6-9am.
Available episodes
Newest first
Oldest first
5 days ago
Monday Motivation- Dr Conway Edwards
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4 min
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Nov 23, 2023
Will Oscar Pistorius be granted parole? A lawyer explains
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10 min
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Nov 22, 2023
An appointment with Dr Randall Ortel
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29 min
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Nov 20, 2023
You need these 5 types of friends
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3 min
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Nov 16, 2023
John Edward Group Reading part 1
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16 min
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Nov 15, 2023
Here are the top Boys' Sporting Schools in SA
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9 min
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Nov 6, 2023
Monday Motivation- Dr Michael Beckwith
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4 min
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Oct 30, 2023
Interview with wife of Springbok Steven Kitshoff, Aimee Kitshoff
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9 min
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Oct 27, 2023
Francouis Louw World Cup Interview 27 Oct 23
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9 min
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Oct 27, 2023
Interview with Matthew Pearce
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10 min
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Oct 25, 2023
Interview with Bryan Habana and Dan Carter
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32 min
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Oct 24, 2023
Jake White Interview- Thoughts on the Rugby World Cup final
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13 min
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Oct 23, 2023
Monday Motivation- General McRaven: Make your bed
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10 min
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Oct 19, 2023
What Happening at the Courthouse: Switched bags and robbery
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7 min
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Oct 18, 2023
Project Flamingo update - We reached our goal!
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8 min
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Oct 16, 2023
Kfm Mornings announces Sanlam Cape Town Marathon running club winners
Darren and the team reveal the winners for the Running Club with the most gees from Sunday's Sanlam Cape Town Marathon. See omnystudio.com/listener for privacy information.
7 min
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Oct 16, 2023
Monday Motivation: Go Bokke!
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5 min
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Oct 10, 2023
Should kids be allowed to have phones at school?
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21 min
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Oct 9, 2023
These Factors Predict Divorce With 80% Accuracy
This Monday Motivation is for the couples. Chris Williamson and Sadia Khan discuss the key factors that predict divorce. See omnystudio.com/listener for privacy information.
7 min
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Oct 5, 2023
Kfm Mornings catch up with Cape Town mayor, Geordin Hill-Lewis
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15 min
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Oct 2, 2023
The difference between chemistry and connection
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4 min
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Sep 29, 2023
Interview with Train's Pat Monahan
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10 min
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Sep 26, 2023
Kfm Mornings speaks to Candace Bushnell - creator and author of of Sex and the City
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15 min
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Sep 26, 2023
Nilofer Merchant Walk and Talk Monday Motivation 26 Sep 23
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4 min
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Sep 26, 2023
Kfm Mornings speaks to Mayor Geordin Hill-Lewis about storm clean up in parts of the Cape
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7 min
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Sep 18, 2023
Monday Motivation- Lisa Nichols
Lisa Nichols shares how she found purpose by confronting her fear and failing at her job. See omnystudio.com/listener for privacy information.
6 min
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Aug 28, 2023
"Sometimes darkness can show you the light" - David Draiman
Today's Monday Motivation comes from an unlikely interaction between David Draiman who is the lead singer for the heavy metal band "Disturbed" and Sofia, a young fan he met at one of the bands concerts. See omnystudio.com/listener for privacy information.
4 min
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Aug 25, 2023
Yes, Trevor Noah has Oprah's number in his phone
Visit the Kfm 94.5 website: https://kfm.co.za/Catch-Up on Kfm 94.5 Podcasts: https://kfm.co.za/podcasts/ Be sure to tune in via your iOS or Android device using our app 📱For Apple users get it from the iTunes App store: https://apps.apple.com/za/app/kfm-94-5/id787917905 For Android users get it from the Google Play store: https://play.google.com/store/apps/details?id=za.co.primedia.kfm945&hl=en Subscribe to Kfm 94.5’s YouTube channel: https://www.youtube.com/@Kfm945 Kfm 94.5 on Facebook: https://www.facebook.com/KFMza Kfm 94.5 on TikTok: https://www.tiktok.com/@kfmza Kfm 94.5 on Instagram: https://www.instagram.com/kfmza/ Kfm 94.5 on Twitter: https://twitter.com/KFMza Advertise with Kfm 94.5: https://primediabroadcasting.co.za/contact-us See omnystudio.com/listener for privacy information.
19 min
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Aug 23, 2023
The legacy of the late Derek Watts
Darren 'Whackhead' Simpson also plays a failed prank he played on Derek Watts. See omnystudio.com/listener for privacy information.
7 min
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Aug 21, 2023
The lessons we learn from dogs - Neil DeGrasse Tyson.
Today's Monday Motivation comes from Neil DeGrasse Tyson, who is giving us insight into the lessons we can learn from dogs. See omnystudio.com/listener for privacy information.
1 min
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Aug 14, 2023
Monday Motivation - What is true love?
Today's Monday motivation is by Kerwin Rae and it's gives us insight into the age old question of "What is true love?". See omnystudio.com/listener for privacy information.
3 min
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Aug 4, 2023
Child maintenance and common assault
Rameez Khan reporting from Cape Town CBD courthouse. One case involves maintenance for a grandchild, while the other revolves around an unusual assault incident See omnystudio.com/listener for privacy information.
14 min
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Jul 31, 2023
Kfm 94.5 Monday Motivation with Isuzu.
This mornings Monday Motivation with Isuzu is from a gentlemen called Kim Emerson. See omnystudio.com/listener for privacy information.
2 min
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Jul 24, 2023
Kerwin Rae - Does the naughty corner work
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5 min
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Jul 17, 2023
Monday Motivation- Tony Robbins quality of life quality of your emotions
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6 min
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Jul 11, 2023
Copy of The quarterly update with the Cape Town Mayor
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38 min
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Jul 11, 2023
The quarterly update with the Cape Town Mayor
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34 min
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Jul 5, 2023
Project Flamingo update
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3 min
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Jul 3, 2023
Here's why you should be exercising
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2 min
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Jun 26, 2023
Why you procrastinate and how to overcome it
"Procrastination is a form of stress relief.” - Mel Robbins See omnystudio.com/listener for privacy information.
5 min
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Jun 19, 2023
Bertrand Russell - Advice from 1959
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2 min
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Jun 15, 2023
Dricus Du Plessis Interview
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12 min
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Jun 13, 2023
Interview with Loyiso Gola
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14 min
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Jun 12, 2023
Monday Motivation- Are you a cow or buffalo?
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5 min
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Jun 7, 2023
An almost meet-cute
Long story, short. Crystal saw a really hot doctor in Woolies, and told Kfm Mornings (and all our listeners) about it, only for said doctor's friend to hear all about it! See omnystudio.com/listener for privacy information.
7 min
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Jun 6, 2023
It's hard being hot!
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8 min
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Jun 5, 2023
Ester Perel - Should Couples Fight?
Psychotherapist, Esther Perel answers the age-old question, "Should couples fight?" See omnystudio.com/listener for privacy information.
10 min
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Jun 2, 2023
At what point do you know you're officially a Capetonian?
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4 min
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Jun 2, 2023
Which profession makes the best lovers?
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6 min
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Jun 1, 2023
Reflecting on one year since Feeding Our Future radiothon
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13 min
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May 30, 2023
Alan Winde: State of the Province
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25 min
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May 29, 2023
Monday Motivation| Nelson Mandela's leadership technique
Today's Monday Motivation is by Simon Sinek Nelson See omnystudio.com/listener for privacy information.
3 min
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May 29, 2023
Monday Maths - 29 May 2023
Monday Maths is brought to you by the Western Cape Government. See omnystudio.com/listener for privacy information.
6 min
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May 25, 2023
Coach Dobbie and some Stormers players with their moms, wives and girlfriends ahead of the game on Saturday
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33 min
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May 24, 2023
Interview with Dr. Randall Ortel
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29 min
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May 22, 2023
Monday Maths - 22 May 2023
Monday Maths is brought to you by Western Cape Government #BackOnTrack See omnystudio.com/listener for privacy information.
9 min
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May 22, 2023
'Do not hide'- Monday Motivation
Today's Monday Motivation is brought to you by Shonda Rhimes. See omnystudio.com/listener for privacy information.
4 min
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May 15, 2023
Monday Maths - 15 May 2023
Monday Maths is brought to you by Western Cape Government. #BackonTrack See omnystudio.com/listener for privacy information.
6 min
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May 15, 2023
Interview with Astronaut Nicole Stott
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27 min
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May 8, 2023
Monday Motivation- You can't win them all.
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6 min
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May 2, 2023
Monday Motivation-Les Brown
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5 min
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May 2, 2023
Project Flamingo- Interview with Dr Liana Roodt
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6 min
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May 2, 2023
Kfm Mornings catch up with Prime Circle's, Ross Learmonth
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27 min
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Apr 26, 2023
Kfm Mornings get their hands on PRIME via Checkers and desperate parents sing to win
Listeners have to earn their chance to win the most desired drink of the moment - PRIME. The worldwide hydration drink phenomenon will be available form 1 May to local fans at the supermarket price of only R39.99. It will be sold at selected Checkers and Checkers Hyper stores and on Sixty60 in the Western Cape, Gauteng and KwaZulu-Natal. See omnystudio.com/listener for privacy information.
21 min
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Apr 21, 2023
Micaela Kleinsmith winner of American music competition series, “My Kind of Country" chats about win and performs live
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26 min
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Apr 18, 2023
Kidnapped abroad- Gerco van Deventer
Gerco van Deventer, a Swellendam paramedic, was initially kidnapped while working in Libya in 2017 by an al-Qaeda splinter group and is being held captive in Mali. The Kfm Mornings team chatted with his wife and Dr Imtiaz Sooliman about getting Gerco home. See omnystudio.com/listener for privacy information.
31 min
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Apr 17, 2023
Have more fun!
Today's Monday Motivation is from Catherine Price, a speaker, consultant and award-winning science journalist. See omnystudio.com/listener for privacy information.
6 min
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Apr 14, 2023
Want your marriage to last? This book says you should always put your husband first
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19 min
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Apr 12, 2023
'You will never go higher than your level of self-worth'
Growth Mindset Coach, Derick Grant brings you today's motivation. See omnystudio.com/listener for privacy information.
2 min
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Apr 11, 2023
Kfm Mornings catch up with CPT Mayor, Geordin Hill-Lewis
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38 min
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Apr 6, 2023
'What in the 7de Laan is happening? 'What's happening in the courthouse?
Rameez Khan visits Bellville and Paarl Courthouses to ask people the ultimate question: 'why are you at the courthouse.' See omnystudio.com/listener for privacy information.
7 min
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Apr 5, 2023
Snake on a plane - Rudolf Erasmus lands plane with Cape Cobra
Rudolf Erasmus flew from Nelspruit to CPT before making an emergency landing thanks to an unexpected passenger, a Cape Cobra. See omnystudio.com/listener for privacy information.
22 min
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Apr 4, 2023
Interview with Chef Hylton Espey
Owner and chef, Hylton Espey, restaurant Culture makes the Michelin guide just seven months after opening. The Kfm Mornings team chats with him about this amazing achievement. See omnystudio.com/listener for privacy information.
14 min
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Apr 4, 2023
Interview with Hylton Espey
Owner and chef, Hylton Espey, restaurant Culture makes the Michelin guide just seven months after opening. The Kfm Mornings team chats with him about this amazing achievement. See omnystudio.com/listener for privacy information.
16 min
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Apr 3, 2023
Simon Sinek- Addiction to Technology is Ruining Lives
Author and TED speaker Simon Sinek says that technology is leading to addiction, costing us relationships, jobs and personal satisfaction. See omnystudio.com/listener for privacy information.
9 min
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Mar 31, 2023
What's happening with Oscar Pistorius's Parole hearing?
Criminal Attorney Cliff Alexander provides his expert opinion on Oscar Pistorius perol hearing. See omnystudio.com/listener for privacy information.
9 min
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Mar 30, 2023
Interview with DHL Stormers
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20 min
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Mar 30, 2023
Project Flamingo- Interview with Dr Michael Brombacher
The Kfm Mornings team chat with Dr Michael Brombacher, the co-chair of the East London branch See omnystudio.com/listener for privacy information.
4 min
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Mar 16, 2023
Jailed Abroad: Interview with Genevieve Uys' mother
Genevieve Uys was arrested for travelling without a prescription and also allegedly possessing MDMA. Darren Simpson chats to her mother about the allegations and the fight to get Genevieve home. See omnystudio.com/listener for privacy information.
16 min
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Mar 14, 2023
Interview with Two-time Grammy-award winning flautist, Wouter Kellerman
Two-time Grammy-Award-winning flautist, Wouter Kellerman stopped by the Kfm studio to chat about his 2023 Grammy experience and even showed us a thing or two about beatboxing on the flute! See omnystudio.com/listener for privacy information.
13 min
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Mar 13, 2023
Monday Motivation: Kelly McGonigal
Health psychologist and lecturer at Stanford University, Kelly McGonigal presents what she considers the most interesting find; that the muscles are their own endocrine organ that secretes hormones that affect every system of your body. See omnystudio.com/listener for privacy information.
3 min
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Mar 6, 2023
Monday Motivation: Ric Elias
Ric Elias' near tragedy taught him 3 things: 1. The relationships he could improve 2. Getting rid of negative energy in his life 3. Being a great parent See omnystudio.com/listener for privacy information.
4 min
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Mar 2, 2023
Employment in the Western Cape is on the rise
In the last three months, South Africa created 169 000 new jobs, with 167 000 of those jobs being in the Western Cape. See omnystudio.com/listener for privacy information.
5 min
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Feb 28, 2023
Interview with Michelle Rennie from Project Flamingo
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5 min
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Feb 28, 2023
Can you relieve pain by saying, '55515'?
Darren shares a pain relief technique tried and tested by the CIA. See omnystudio.com/listener for privacy information.
8 min
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Feb 27, 2023
Cry it out- Monday motivation by Kerwin Rae
Sometimes we all just need a good cry and that's exactly what Australian motivational speaker, Kerwin Rae, is encouraging you to do. See omnystudio.com/listener for privacy information.
3 min
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Feb 27, 2023
Spectacular Formula E
This weekend's Formula E is probably one of the most spectacular sporting events SA has seen in a long time See omnystudio.com/listener for privacy information.
6 min
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Feb 24, 2023
Interview with Stuart Taylor
The Kfm Mornings team chat with Stuart Taylor about his upcoming comedy show, 'Laughable'. See omnystudio.com/listener for privacy information.
13 min
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Feb 24, 2023
Interview with Ross Learmonth
The Kfm Mornings team chat with Ross Learmonth about his new single 'Young' See omnystudio.com/listener for privacy information.
11 min
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Feb 22, 2023
Every boyfriend should be doing these 5 things- according to a relationship expert
A relationship expert says that a boyfriend should be doing these 5 things to ensure a happy and healthy relationship. See omnystudio.com/listener for privacy information.
20 min
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Feb 21, 2023
Kelvin van der Linde Interview
Formula E driver, Kelvin van der Linde chats to the Kfm Mornings team about his upcoming race in the first-ever Formula E race taking place in South Africa. See omnystudio.com/listener for privacy information.
10 min
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Feb 20, 2023
Embrace Positivity
Today's Monday Motivation is brought to you by Indian Monk, Gaur Gopal Das See omnystudio.com/listener for privacy information.
4 min
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Feb 17, 2023
Don't buy cheap toilet paper!
The KfmMorings team chat about de-influencing, a new trend where people tell others not to buy certain products and often suggest dupes instead. See omnystudio.com/listener for privacy information.
21 min
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Feb 14, 2023
"I choose the SMEG Kettle"
When it came to choosing between a night away with her husband or a brand-new SMEG kettle, this lady went with the obvious choice; a SMEG kettle of course! See omnystudio.com/listener for privacy information.
9 min
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Feb 13, 2023
Monday Motivation| Tony Robbins
This Monday's Motivation comes from American author, coach, speaker, and philanthropist, Tony Robbins. See omnystudio.com/listener for privacy information.
5 min
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Feb 10, 2023
Mathmagician Prof Arthur Benjamin does magic with math
The Kfm Mornings team put their thinking caps on and do math with Mathmagician Professor Arthur T. Benjamin See omnystudio.com/listener for privacy information.
24 min
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Feb 10, 2023
Interview with Jean de Villiers
Former Springbok captain, Jean de Villiers, chats to the Kfm Mornings team about how he chased down and apprehended a shoplifter at a butcher in Paarl. See omnystudio.com/listener for privacy information.
8 min
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Feb 10, 2023
Interview with Richard Quest
Darren, Sherlin and Sibs sit down with British journalist Richard Quest to chat about the current energy crisis and more. See omnystudio.com/listener for privacy information.
11 min
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Feb 8, 2023
In conversation with Dr Randall Ortel
The Kfm Mornings team chats with Dr Randall Ortel about how he went from taxi driver to doctor, the most common question he gets on Tiktok and what it's like working as a doctor in Manenberg. See omnystudio.com/listener for privacy information.
26 min
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Feb 6, 2023
Interview with Grammy Award- winning artists Zakes Bantwini, Wouter Kellerman, and Nomcebo Zikode
Kfm Mornings chat to Grammy Award-winning artists Zakes Bantwini, Wouter Kellerman, and Nomcebo Zikode. See omnystudio.com/listener for privacy information.
13 min
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