Muscle cramp expert, Prof Bruce Bean, is todays guest interview. Prof Bean shares the new discovery of what causes muscle to cramp and how drinking a hot, spicy drink help treat cramping. He helps to explain why the HOTSHOT ingredients work so well for muscle cramps and how they work. We also go into understanding the difference between HOTSHOT vs pickle juice and talk about magnesium supplements. We then find out the best way to take HOTSHOT and how even people with leg or calf cramps at night can try it out plus other situations. Go to the show notes for episode 17 at https://www.biohackerslab.com/ep17-prof-bruce-bean/ for more links & highlights.
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