Carnivore diet advocate & orthopaedic surgeon, Dr Shawn Baker, is todays guest interview. Dr Baker shares some of the reasons why he feels eating an all meat diet is better than being low carb or keto. He helps to explain the definition of the diet and the why he prefers carnivore diet vs zero carb diet term. We also go into understanding the benefits of & how to eat a diet with no vegetables or fruit. We then find out about some of his personal health changes and world records achieved on an all meat diet. Go to the show notes for episode 19 at https://www.biohackerslab.com/ep19-dr-shawn-baker/ for more links & highlights.
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