Living in times of great uncertainty is no easy feat. The good news is that there are skills and practices that you can cultivate that can help you not only cope but thrive.
While 2020 is giving the word "uncertain" a run for its money, the truth is that life is always uncertain to some degree.
Whether it's a year when the waters are rough and choppy or a momentary bobble, the tips the Dr. Maggie Wray shares with us today will help you learn to thrive in these (and all) uncertain times.
Dr. Maggie Wray is a certified ADHD Coach & Academic Life Coach and the founder of Creating Positive Futures. She and her team help high school and college students learn how to earn better grades with less stress and empower students to develop the mindset, organization, time management, and study skills they need to achieve their goals.
You can learn more about Dr. Wray and her work at CreatingPositiveFutures.com.