MySpiritFitness With Felesha Love
MySpiritFitness With Felesha Love
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You're listening to MySpiritFitness Radio with your host Felesha Love, Sculptor of Mind/Body. Revolutionize! Convert your setbacks into reward.
Available episodes
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Jul 20, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer
MySpiritFitness is a body of work created by fitness pro and mind/body expert, Felesha Love to educate and empower more people to live healthier and more fulfilling lives. Each episode is dedicated to topics that move listeners closer to personal sustainability.
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Jul 6, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer
MySpiritFitness is a body of work created by fitness pro and mind/body expert, Felesha Love to educate and empower more people to live healthier and more fulfilling lives. Each episode is dedicated to topics that move listeners closer to personal sustainability.
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Jun 15, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer
I could line up 6 women who wear the same size 4 or 12 or even a size 22 and each member within the group will all wear the same size clothes differently. Muscle mass and body fat distribution determines your body type. You can enhance your body by adjusting muscle and fat but you do not get to dictate natural curves. My job is to help people embrace their uniqueness and strive for a healthy personal best. Join Felesha Love on MySpiritFitness Radio and revolutionize your life! Take a Brave Leap to Freedom!
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May 24, 2014
MySpiritFitness - Echos of alienation and lack of intimacy is REAL !
Many students share the same complaints of alienation, unacceptance and intimacy. The pain is real on our college campuses and throughout our school systems. How many more tragedies must we suffer before we reconnect to value human life? I have heard the same pain and frustration from my students that that I heard in Elliot Rodger’s video. The first principle to wellness is the regard for human life and healthy self-actualization. My deepest regrets to those precious lives lost, injured and traumatized on campus’s within our in our global community. Join Felesha Love on MySpiritFitness Radio and revolutionize your life!. Take a Brave Leap to Freedom!
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May 17, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer
What makes you feel comfortable in your own skin? Mind/Body Expert Felesha Love talks about aligning core values with your behavior to reach objectives. Stop trying to fit in the small box that society deems beautiful! Become your best parent, teacher and friend. Take a Brave Leap to Freedom! Felesha introduces her Self Portrait to assist you in identifying your goals. Excerpts vailable as an ebook on her website and in her upcoming book Brave Leap to Freedom.
Photos by Evelyn Astegno http://fineartamerica.com/featured/self-loathing-evelyn-astegno.html
Forgotten Light http://forgotten-light.deviantart.com/art/Self-Loathing-169010746
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May 11, 2014
MySpiritFitness Coaching Mother's To Thrive
Felesha pays it forward by hosting a Mother's Day Tea and Conversation at Starbucks to discuss current issues, relationships, family, and work/live balance. Join us on Twitter @Myspiritfitness #mothersdayrelief
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May 10, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer
There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join Felesha Love on MySpiritFitness Radio and revolutionize your life!. Take a Brave Leap to Freedom to become your own personal trainer!
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Apr 27, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer
Learn how external factors affect fitness goals.
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Apr 19, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer
With over twenty years in the fitness industry as a certified fitness pro and college educator, Felesha Love sees the suffering of people that are disconnected from the bounty of life. What's stopping your progress? Find out how to get out of your own way! Self image, negative influences, self sabotage, negative self talk, poor planning and ineffective fitness plans are major blocks that require your attention. Join Felesha Love on MySpiritFitness Radio to revolutionize your life! Take a Brave Leap to Freedom!
Felesha Love is a Mind/Body Expert, Certified Fitness Pro, Author and College Educator
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Apr 12, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer
With over twenty five years in the fitness industry as a certified fitness pro. College educator, Felesha Love sees the suffering of people that are disconnected from the bounty of life. Get out of your own way! Learn how to remove self image, negative influences, self sabotage, negative self talk, poor planning and ineffective fitness plans to achieve success. Join Felesha Love on MySpiritFitness Radio and revolutionize your life!. Take a Brave Leap to Freedom!
Felesha Love is a Mind/Body Expert, Certified Fitness Pro, Author and College Educator
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