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Wendy Myers, CHHC, certified health and nutrition coach, teaches you about health, Paleo nutrition, detox, weight loss, and how to heal health conditions naturally without medication.
Available episodes
Newest first
Oldest first
Aug 22, 2013
Nourishing Traditions of Baby and Child Care
Dr. Thomas Cowan, co-author of The Nourishing Traditions Book of Baby and Child Care with Sally Fallon Morell, talks to me today about how to nourish your baby during pregnancy and after.
Dr. Thomas Cowan is on the board of directors of the much respected Weston A Price Foundation. He is also author of The Fourfold Path of Healing. He has had a medical practice in San Francicso for 25 years and continues to see patients.
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Aug 15, 2013
Chemicals that Make you Fat!!!!
Lara Adler, a toxins expert, talks to me about chemicals, called obesegens, that make you FAT! It seems that Americans and people all over the world are living in an ‘obesogenic’ environment. Chemicals and toxins in our air, food, water and beauty products are promoting the obesity epidemic and making it easy to gain weight and hard to lose.
These chemicals promote obesity in a number of ways that may alarm you. Lara is going to tell you where they lurk and what you can do to avoid them.
Lara Adler informs parents about protecting their children from chemicals and trains health professionals how to inform their clients about toxins. See her website at Laraadler.com.
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Aug 9, 2013
Weight Loss Secrets with Dr Jack Kruse
Dr Jack Kruse talks to me today about PPP, his formula for weight loss success. He is a neurosurgeon who is all about the Paleo diet. He has a few tips for us today about weight loss, specifically how to activate your fat burning pathway by optimizing the PPP. Today’s podcast will help you better understand how to start hitting your weight loss goals and why you’re hitting plateau’s in your weight loss efforts.
Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping parents avoid the healthcare burdens we typically encounter as we age. He is a member of the American Association of Neurological Surgeons, the Congress of Neurologic Surgeons and Management Medicine Group.
View Dr. Kruse's Website at Jackkruse.com
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Jul 31, 2013
The Vegetarian Myth
Lierre Keith speaks to me this week about the dangers of the vegetarian and vegan diets. Many have been led astray by the vegan movement that these diets will prevent disease and save the planet. Lierre eloquently exposes these myths. The results of this diet are quite the opposite. Her book The Vegetarian Myth: Food, Justice, and Sustainability has been called “the most important ecological book of this generation. Learn more about the author at Lierrekeith.com
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Jul 20, 2013
Throw Away your Antidepressants!! Increase Neurotransmitters
Beverly Meyer of Ondietandheatlh.com talks to me about how to optimize your feel good neurotransmitters serotonin, dopamine and others. Fight depression and anxiety naturally without medication!!
In this episode:
The four main neurotransmitters and what they do, Antidepressants are shown in studies to not work, How to gut produces serotonin and what you can do to optimize its production, Supplementing the building blocks of neurotransmitters, Diet for optimizing neurotransmitters, How to reduce stress so you don't deplete neurotransmitters.
Beverly Meyer is an MBA, a Clinical and Holistic Nutritionist in San Antonio, Texas, and a passionate advocate for the art of self-care. In practice since 1985, her Natural Health approach seeks alternative health solutions, not just symptom relief. Her clinic, the Diet & Health Center, is located in one of the largest natural health centers in Texas, which she opened in 2009. She is also the host of the popular internet radio show and podcast, Primal Diet - Modern Health.
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Jul 18, 2013
The Perfect Health Diet
Paul Jaminet, PhD, will discuss the foundations of his Paleo-based Perfect Health Diet. He and his wife, a cancer reseacher, spent seven years developing and researching the foundations and tenets of this diet. Learn more about it on Perfecthealthdiet.com. Paul's experience overcoming a chronic illness has been key to his views of aging and disease.
Paul Jaminet, Ph.D, was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet book, and now provides strategic advice to entreprenuerial companies while pursuing research in economics (see pauljaminet.com for more information).
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Jul 13, 2013
Detecting and Treating Autism
Shawna Kemp is an occupational therapist that has worked with autistic children for over 10 years. We will discuss why autism is now affecting 1 in 50 children. We want to give you information about what signs to look for and treatment options. Austism can be completely turned around in most cases, but early intervention is key.
In this episode:
Causes of Autism Signs of Autism Treatment of Autism Nutrition for Autism Education options for Autism Importance of Detox Seeking Help
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Jun 29, 2013
Educate Before You Vaccinate
April Renee of Vacinfo.org travels the world with her husband to educate parents before they vaccinate. After her four year old child never developed properly or spoke due to autism and then passed from encephalitis induced by vaccines, she dedicated her life to informing others about the dangers of vaccines.
During this interview we will learn:
Why vaccines are contributing to the fact that 1 in 54 males is on the autism spectrum Learn why many think they are informed about vaccines How vaccines weaken and damage your immune system The toxic ingredients (excipients) in Vaccines How the ingredients in vaccines cause neurological damage in children and adults How vaccines predispose you to cancer, autoimmune disease and other illnesses How vaccines cause allergies You are injecting animal viruses into your body when you get a vaccine Why the pharmaceutical companies are getting away with poisoning our children
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Jun 22, 2013
Which Healing and Detox Methods are Best? Dangerous?
Dr. Lawrence Wilson, an expert in Nutritional Balancing Science, will compare different methods of healing and detox methods. He has been studying detoxification methods and healing methods for over 30 years and shares his wealth of knowledge on his website DrLWilson.com.
There are so many healing methods to choose from, including traditional western medicine, Traditional Chinese Medicine, Ayurveda, hormone replacement therapy and thousands of detox methods. We will discuss the pros and cons of some of the more popular detox methods. Find out if what you are doing works, is ineffective, or downright dangerous.
Dr. Lawrence Wilson has a medical degree, but works as a nutrition consultant only. For over 30 years, he has specialized in Nutritional Balancing Science, founded by Dr. Paul Eck. He is the author of 6 books over 800 blog posts on his website DrLWilson.
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Jun 6, 2013
Synthetic Vs. Food-based Vitamins
This week I interview Tracy Coe, of Coe-Dynamics.com, a Whole Health Wellness and Quantum Nutrition Educator. We debate the health implications of choosing the right vitamin: Synthetics or Natural Food-based Vitamins. Learn which are right for you.
In this episode:
Are vitamins needed? Pros and cons of synthetic vitamins Pros and cons of food-based vitamins Which ones should you be taking Which vitamins absorb best Recommended brands
Tracy combines the technique of Quantum Reflex Analysis (QRA ) with Whole Health and nutrition education and works with individuals and offers group wellness seminars. She invites you to be empowered with education to learn how you and your loved ones can too experience how your bodies and minds when properly nourished and functioning, has its own innate ability to experience LIFE to its fullest and be void of chronic aches, pains, “itis’s”, depression, low energy, symptoms of indigestion, menopausal symptoms, illness, disease, sleepless nights, and instead have LIFE of vitality, a sense of youth, a glow to your skin, a pep in your step with flexibility in your body, and a mental sharpness.
Tracy is a certified Pilates instructor and owner of Body & Mind Coe-Dynamics Pilates Studio in Manhattan Beach.
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Jun 1, 2013
Alternative Cancer Treatments: Learn Your Options
Dr. Nisim John, is the founder of Integrative Cancer Treatment Centers found at Canceroptions.us. Dr. John and I will discuss the many alternatives available in treating cancer. His centers are dedicated to offering treatments other than chemotherapy and radiation, which are quite toxic and have an abysmal success rate. Yet, it's the only treatment legally allowed to be offered by your physician. Your physician can lose his license if he suggests treatment options other than chemo and radiation. In order to beat cancer, It is imperative that you learn your treatment options.
In this episode, we discuss ICTC's leading non-toxic, safe and effective cancer treatments:
Sono-Photo Dynamic Therapy (SPDT) Poly MVA Anti Microbial Therapy Ozone Therapy Biological Vaccines (VCAN) Stem Cell Therapy Iscador Indiba Hyperthermia Regeneration & Rejuvenation Therapy Immune System Therapies
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May 25, 2013
The Many Benefits of Integrative Medicine
This week I interview Dr. Jason Kelberman of DrKelberman.com. Dr. Kelberman is the owner and founder of the Westside Wellness Center, a holistic center for education, nonsurgical treatment and prevention programs, in Los Angeles, Ca. Board certified in integrative medicine with an emphasis on the triad of health (Physical, Chemical and Mental). His clinic specializes in the drugless management of metabolic disorders like Diabetes and Peripheral Neuropathy. Their treatments are designed to eliminate acute or chronic pain as fast as possible. His team utilizes blood and urine analysis, lifestyle changes, nutritional therapies, chiropractic care, physical therapy modalities, acupuncture without needles and exercise rehabilitation.
In this episode:
Integrative/functional medicineBenefits of seeing an integrative medical practitionerNatural Neuropathy TreatmentNatural Diabetes TreatmentPersonalized Supplementation
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May 11, 2013
Why Your Pet Should Eat a Primal Diet
This week I interview Marc Ching, a human and dog holistic nutritionist, herbalist, and marcobiologist - the curator and mind behind ThePetStaurant.com.
The PetStaurant is a company that not only makes fresh organic grass fed pet food, but is a place where animal nutrition, wellness, and prevention is of primary focus.
Topics covered in this episode:
The best diet to feed your pet Holistic pet nutrition How conventional dog food is making your dog sick How your Vet may be making your pet sicker Causes of pet allergies Home cooked pet food
As the lead nutritionist, Marc makes species appropriate meals for both dogs and cats, understanding the anatomy of animals and how their bodies process and absorb nutrients.
"I teach people how to take care of not only of their healthy animals, but when animals are sick. Many people do not know what to expect, or how to handle specific disease associated incidents when they happen." The PetStaurant provides a Free Service, and has a 24 ho…
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May 4, 2013
Get Rid of Fatigue and Brain Fog
Dr. Lawrence Wilson, an expert in Nutritional Balancing Science, will discuss how to rid yourself of fatigue and brain fog. He will reveal the underlying causes of these epidemic problems in our society and how to address them by healing the whole body with Nutritional Balancing Science. See his website DrLWilson.com.
Dr. Lawrence Wilson has a medical degree, but works as a nutrition consultant only. For over 30 years, he has specialized in Nutritional Balancing Science, a method of improving health that he originally learned from Dr. Paul C. Eck, a brilliant biochemist and founder of Analytical Research Laboratories, where hair mineral testing is performed as part of the Nutritional Balancing program.
Dr. Wilson currently lives in Prescott, Arizona where he spends most of his time teaching physicians and nutrition consultants about Nutritional Balancing Science.
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Apr 30, 2013
Ask a Pilates Master
This week I interview Amahl Van Halsema, a master Pilates instructor. She explores how Pilates improves your body, helps rehab from injury, and gives you the body of your life! View her website at www.VHPilates.com.
In this episode:
Benefits of Pilates Reformer Vs. Mat Classes Pilates for Pregnancy and Postnatal Pilates for Multiple Sclerosis Pilates for Stenosis Pilates for Injury Rehab How Pilates compliments cross training and many sports - golf, equestrian, etc How Pilates benefits men
Amahl Van Halsema has been teaching Pilates for 25 years. She teaches a variety of clients ranging from ages 14 to 88. Her clients include athletes, equestrians, housewives, teenagers with scoliosis, clients with chronic autoimmune conditions, spinal stenosis, and multiple sclerosis. Many clients with orthopedic injuries are referred to her by physical therapists, as she works well when rehabing people from injury or disability. Teaching pre- and post-natal moms is special for her…
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Apr 20, 2013
In Pain? When is it time to see a Physical Therapist?
This week I interview Lider Chan, DPT, a doctor of physical therapy. He explains to us why it is important to see a physical therapist if you're in pain or have an injury. Waiting to treat an injury only contributes to inflammation while the affected area continues to deteriorate. If the injury heals out of alignment it can cause pain in the future and cause other areas of the body to go out of alignment.
Topics covered in this episode:
Techniques used in physical therapy When it's time to see a physical therapist Difference between physical therapist and chiropraters Conditions that respond well to physical therapy LiDer's treatment of patients with neurological conditions
Lider graduated from the University of Southern California with a Master's degree in Biokinesiology in 2001. He went on to get his DPT degree from USC in 2004. He currently practices in West Los Angeles near UCLA at Orthopedic Physical Therapy and Associates. 310-209-2011.
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Apr 15, 2013
Paleo Diet and Ancestral Fitness
This week I interview Evan Brand of NotJustPaleo.com. He is a Paleo diet enthusiast and advocate of ancestral fitness. Come explore with us how to maximize your health with the Paleo diet and other aspects of ancestral health. Our ancient bodies operate at their best when we follow in the footsteps of our ancestors, treating our bodies how they were evolutionarily designed to function - even in our modern world.
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Apr 6, 2013
Nutritional Balancing with Hair Mineral Analysis
This week I interview Nikki Moses from www.MosesNutrition.com. An expert in Nutritional Balancing Science, she has many years experience successfully using hair mineral analysis to view a person’s unique body chemistry and determine the exact combinations of nutrients that are needed to bring balance so the body so it can heal itself. Supplementation coupled with detoxification serves to resolve or improve her clients' health conditions. No matter how healthy you eat or take care of yourself, you CANNOT achieve true health unless you purge heavy metals and chemicals from your body and properly mineralize your body. Nutritional Balancing solves all these problems.
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Mar 30, 2013
Why is Nutrition So Confusing?!?!
Wendy Myers, CHHC, certified health and nutrition coach, breaks down why nutrition is so confusing. Should I do Paleo or go vegetarian? What is the best diet to lose weight? Low fat used to be the buzzword, but now it’s all about low carb. Don’t use sugar and then don’t use artificial sweeteners. Now fruit has too much sugar to be healthy. It’s enough to make you crazy!
Some great topics I cover in this episode:
How we all have different nutritional requirements How Books make things more confusing Doctors don't usually know much about nutrition News is not a reliable nutrition information source Bad Science Study Weaknesses Fraud in Research
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