Nov 30, 2015
Episode 11: Monumental Kip Andersen Interview on Cowspiracy and Why You May be More Dehydrated Than
On today’s show, Kimberly and Tony talk about the best way to get water into your body and do we truly need 8 glasses a day or is that a myth? In keeping with Kimberly’s mantra, “Always go back to nature,” they discuss key ways you can absorb the most water and how the amount of water we need varies from person to person. They hit talking points on how things like climate, level of activity, and also how diet plays a role in how much water you need.
Next, Kimberly interviews Kip Andersen, the amazing man behind the groundbreaking feature length, environmental documentary, Cowspiracy. Kimberly and Kip talk about many of the very important topics covered in the film which have such a big impact on our planet. They go into details on animal agriculture, grass fed beef, sustainable fishing, the destruction of the rainforest and more. They discuss how this amazing documentary reveals what we all need to be aware of, what's happening every single day and why people are not talking about it. Kip shares his expert knowledge on ways we can truly help the environment as well as educate ourselves and the people around us. There is hope for the planet, there is hope for everybody and we can work together to make the world a healthier and more beautiful place.
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How to kickstart an awesome morning routine that is both hydrating and beautifying... Find out how to tell if you are dehydrated and what to do about it...The color of your urine can tell you a lot about your body's hydration levels...Tools and