Oct 28, 2015
Episode 3: Adventures in Sri Lanka & More on Ayurveda with the Amazing Dr. Jay!
In this episode, Kimberly shares more about her adventures through Sri Lanka and some of the delicious foods she ate. She also follows up with renown Ayurvedic doctor, Parla Jayagopal, B.A.M.S—or Dr. Jay—as they further explore ways to correct imbalances in your body and create beauty from the inside out.
Discover:
More on the delicious, native cuisine of Sri Lanka and recipe ideas you can use in your own home…A protein-rich plant food that is amazing for recovery, stamina and muscle tone…Native super foods that you can use to accelerate your weight loss…More on the different types of doshas and some of the specific beauty issues that arise from imbalances in each one…Which foods to eat in order to correct specific imbalances, whether you are a Kapha, Pitta or Vata…And so much more!
Featured Guest:
About Parla Jayagopal, B.A.M.S.
http://www.aucm.org/facultydetail.asp?Id=138
Dr. Parla S Jayagopal BAMS, MD (Ayurveda), MAOM (C)—or Doctor Jay as we affectionately call him—received his Bachelors Degree in Ayurvedic medicine and surgery (BAMS) after completing five and a half years of training from Bangalore University. He also pursued three years of education to receive a Masters degree in Ayurvedic herbology from Rajiv Gandhi University of Health Sciences. Bangalore.
Dr. Jayagopal completed Yoga teacher’s training course from the Atma Darshan, Bihar school of Yoga. In addition to his twelve years of clinical experience, Dr. Jayagopal has traveled to Europe and Japan to propagate the science of Ayurveda. Currently, he is teaching as Chair and Associate Professor in the Department of Ayurveda at the American University of Complementary Medicine, Beverly Hills, which offers Clinical Doctorate in Ayurved