Oct 16, 2018
#288: AN UNEXPECTEDLY SIMPLE SOLUTION TO BETTER BODY CONFIDENCE
PODCAST #288
AN UNEXPECTEDLY SIMPLE SOLUTION TO BETTER BODY CONFIDENCE
In this podcast we're chatting about:
How to proudly and confidently take up the space that your body takes in this world without apologies, excuses or insecurities.
A pyschotherapists take on simplifying the body confidence equation
Some suggested next steps for anyone who feels stuck in a tumultuous eating relationship or toxic body image conundrum.
This podcast is sponsored in part today by my newest program, The Donut Diet. It’s time to stand up to the bully of shame around food and around your body in your life and to taste the sweetness that life (and food) have to offer! The Donut Diet is only available for a few weeks, so if you are ready to be done with emotional eating, then get started now at www.thedonutdiet.com
PARTNERSHIP WITH BEAUTYCOUNTER
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ITUNES REVIEW OF THE WEEK:
Butterflyd
I'm so grateful to have found this podcast! Listening to Trish has changed my life!
ABOUT OUR GUEST SARAH PANNELL:
Whole Embodied Psychotherapy
https://www.wepsychotherapy.org
Come as you are. All of you is welcome here.
Life can be painful. Pain comes in man