457# How To Live Happier From The Heart
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This episode is makes you question if you are living through mainly your mind, emotions or heart!
*Including a great real time exercise to follow along that helps to unlock your full potential*

https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/457_Dr_Lise_Janelle.mp3

Dr Lise Janelle – Human Potential Coach, helping people achieve extraordinary success and lead extraordinary lives.

Lise has made it her life’s mission to help as many people as she can experience happiness,, love and the true success that come with living connected to the heart. She has traveled the world on a quest to study with the best teachers and mentors since 1989, She combines this tragic heroes knowledge with the experience gained while working one-on-one with thousands of clients helping them achieve fast and powerful transformation..

Lise is the creator of the Heart Freedom Method, a powerful mind-body tool that helps you find and dissolve self-sabotaging subconscious beliefs and patterns and unlock your full potential with a solid mindset. She is currently co-writing her third book, ‘Unstuck’ with Jack Canfield, author of the Chicken Soup for the Soul series and The Success Principles, based on her Heart Freedom Method.

Podcast by the numbers further down the page, let me know if this was useful to you…

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Podcast by the Numbers:

2 MINS – Origins and Ice Canoeing!

4 MINS – Wake up from the dream that life is happening to them (instead of creating!)

6 MINS – Not to avoid challenges and just seek pleasure

8 MINS – Living through your mind, emotions or heart

10 MINS – At what point do we stop being worthy of love?

11 MINS – Why many of us give up on our aspirations

13 MINS – When you feel something is important, don’t wait, jump on it!

17-22 MINS *Practical exercise UNLOCKING YOUR FULL POTENTIAL via Heart Freedom Method*

ALPHA ROUND @22 MINS

QUOTES:

“Love is safe, if it is not safe, it is not love”

BOOKS:

The Success Principles – Jack Canfield

RESOURCES:

BestFriendJournal.com (learn to listen to your inner voice)

RECCOMENDED GUEST:

Gabriel Nosavich (World Works)

CONTACT:

DrLiseJanelle.com


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