The Dose
The Dose
Feb 3, 2021
How has the stress from a difficult year changed your brain and what can you do about it?
Play • 21 min
Stress changes your brain and has physical, mental and cognitive side effects. Many Canadians report drastically increased stress rates during the pandemic. Psychology professor Leslie Roos joins Dr. Brian Goldman to share proven, evidence based strategies for managing stress and feeling better.
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