Personal Best
Personal Best
Jul 2, 2019
Joe-Joe-Joe
Play • 33 min
Joe is a hobo punk anarchist who wants to jettison part of his old self, so that he can step out onto the dance floor. Our final episode of season 2.
Super Awesome Science Show (SASS)
Super Awesome Science Show (SASS)
Curiouscast
The travelling pandemic - SASS class
It’s time for the Super Awesome Science Show SASS Class on travel. I want to thank everyone who reached out to me. We received quite a few Emails and DMs about the episode although most of them centred on a few important questions. It shows that when it comes to travel, we all seem to have the same concerns and hopes for the future.  Our first guest is once again Ron St. John and he was the Director General of the Centre for Emergency Preparedness and Response at the Public Health Agency of Canada. He also helped develop the Global Public Health Intelligence Network which helps health professionals rapidly detect, identify, assess, prevent and mitigate threats to human health. He now works to help inform the public of threats associated with travel with his company, Sitata. Over the last few months, we have received a few questions regarding the use of ultraviolet light as a disinfectant. To help answer those questions, I’ve reached out to Rick Dayton. He’s been involved in preventing infections in hospitals for decades and has worked extensively with UV light. I’m sure you will find this discussion enlightening and dispel a few myths regarding this technique for keeping our surfaces safe.  If you didn’t hear your question, make sure to contact me on Twitter, by Email and now, via voice message at Speakpipe.com/SASS. Just follow the link below and send me your thoughts.  Twitter: @JATetro Email: thegermguy@gmail.com Guests: Ron St. John https://www.sitata.com/en Rick Dayton https://patents.justia.com/inventor/roderick-dayton See omnystudio.com/listener for privacy information.
23 min
3 Books With Neil Pasricha
3 Books With Neil Pasricha
Neil Pasricha: Bestselling Author
Chapter 70: Brené Brown on building boundaries and the beacon of bell
3 Books is a completely insane and totally epic 15-year-long quest to uncover the 1000 most formative books in the world. Each chapter is hosted live and in-person at the guest's preferred location by Neil Pasricha, New York Times bestselling author of The Book of Awesome, The Happiness Equation, Two-Minute Mornings, etc. Each chapter of 3 Books uncovers and discusses the three most formative books from one of the world's most inspiring people. Sample guests include: Judy Blume, David Sedaris, Chris Anderson of TED, the founder of the world's largest feminist magazine, the world's greatest Uber driver, Pete Holmes, Angie Thomas, and Malcolm Gladwell. Each of the 333 chapters is dropped on the exact minute of every single new moon and full moon until September 1, 2031. 3 Books is an Apple "Best Of" award-winning show and 100% ad-free, commercial-free, sponsor-free, and interruption-free. For more info check out: https://www.3books.co Chapter Description: Leslie and I had just started dating when she sent me a short clip of Brené Brown explaining the difference between empathy and sympathy. Empathy is climbing down into the hole with somebody and saying “Hey, I know what it’s like down here, and you’re not alone.” Sympathy is poking your head in the top of the hole and saying “Ooo! It’s bad, uh-huh!” Brené’s simple-sounding words created such a profound paradigm shift that we still use the line “Come down to the hole with me” in our relationship when we’re looking for deeper understanding (i.e., trying to get out of a fight.) That clip was the beginning of Brené Brown’s incredible work entering our marriage. When we found out we were going to have a baby Leslie printed out Brené Brown’s Parenting Manifesto and put it up on our wall. Leslie took Brené’s Kitchen Table Parenting Classes and we sat together watching her viral TED Talks, The Power of Vulnerability and Listening to Shame. I gave Leslie a copy of Daring Greatly on the day she gave a speech to her old high school and I was lucky to see Brené give a talk at a conference full of A-listers where hers was the only talk punctuated throughout the speech with standing ovation after standing ovation. Her wisdom may sound simple but it just hits you like a ton of bricks. Many of her lessons have themselves become tendons in our relationship including the phrase, “The story I’m telling myself is…” which we use to navigate tough conversations and not lay blame. Her #1 New York Times bestsellers Daring Greatly, The Gifts of Imperfection, Braving the Wilderness, Rising Strong and Dare to Lead grace our shelves and often lie beside our bed. We turn to them again and again. We loved her Netflix special The Call to Courage and her hit podcasts — yes, plural! — Unlocking Us and Dare to Lead featuring a lot of no-name guests like President Barack Obama, Dolly Parton, and President-Elect Joe Biden. I mean: come on! Brené is a North Star to so many. Teachers, CEOs, movie stars, Oprah, and even Prince Harry and Meghan Markle are amongst her legion of fans. She is doing so much good in a world full of anxiety, grief, misunderstanding and miscommunication. She is the beacon we all need. It was a huge privilege to sit down and interview Brené together with my wife Leslie. We loved this intimate and wide-ranging conversation discussing questions like: How do we truly honor our partners? What is the value of ordinary moments? How do we actually operationalize love? And, of course, what are Brené Brown’s 3 most formative books? Are you ready? Please sit back and enjoy Chapter 70 with the one and only … Brené Brown. Let’s go! What You'll Learn: * How do we make time for friends? * How do we find contentment within our sphere of influence? * What does it mean to be spiritually fit? * Why is it so critical to set boundaries with family and friends? * What is the difference between being sweet and being kind? * How can a classroom be transformed into a sacred space? * What does it take to be a great teacher? * What is meant by the phrase “education as the practice of freedom”? * How can we better train teachers to be agents of change? * What is a love ethic? * What is a pandemic of lovelessness? * How can we learn to love? You can find show notes and more information by clicking here: https://www.3books.co/chapters/70 Leave us a voicemail. Your message may be included in a future episode: 1-833-READ-A-LOT. Sign up to receive podcast updates here: https://www.3books.co/email-list
1 hr 18 min
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