Ilana Muhlstein: So Much More Than The Before & After
Play • 1 hr 4 min

As many of us have health and fitness on our minds as we start 2022, I thought it would be the perfect time to invite Ilana Muhlstein back to the show. Ilana M.S., R.D.N. is a highly qualified weight loss expert, acclaimed public speaker and best selling author. In this episode, Ilana and I talk about her incredible weight loss journey and how that led her to helping others, as well as a  variety of tips and advice for you to adopt in the new year!

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