#016 - Today I am speaking to Amy Johnson about why you can't trust your mind.
Amy Johnson, Ph.D. is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower.
She is the author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016).
We have an amazing conversation where we dive deep into why our mind creates chaos and why things are not always what we think they are.
In this episode, you will discover why you can't trust your mind and why you need to learn to see beyond your thinking if you really want to experience life in a totally different way.
For more information, links and shownotes for this episode head to: