Win Make Give with Ben Kinney - Achieving Goals with Personal Growth

4 days ago

How to Improve Self-Discipline & Stay Focused on Your Goals

Staying on track with your goals can be challenging. In this episode, Bob Stewart and Chad Hyams share twelve ways to boost your self-discipline and cultivate habits that bring you to the finish line and beyond. In this episode, we talk about: * What is self-discipline? [6:38] * What are the benefits of self-discipline? [7:09] * Getting purposeful with self-discipline [7:57] * Using a time audit to discover growth areas [8:47] * Setting small and attainable goals [9:52] * Visualizing the outcome [12:33] * Creating an environment that sets you up for success [16:25] * The mythical “best time” to start [18:39] * Tracking your steps [19:55] * Lightening your load [22:27] * Building new reward associations [24:54] * Failing is growing [27:44] * Time-blocking [29:59] * Treating yourself [30:51] * Incrementally setting larger goals [33:52] Resources mentioned in the episode: * Win Make Give Facebook Group: https://www.facebook.com/groups/WinMakeGive Connect with the hosts: * Ben Kinney: https://www.BenKinney.com/ * Bob Stewart: https://www.linkedin.com/in/activebob * Chad Hyams: https://ChadHyams.com/ * Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect with us: * Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up * Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ * Listen to Win Make Give Season 3 on YouTube: bit.ly/3pPEdAx * Wealth Series 2.0: https://WinMakeGive.com/wealth/ Part of the Win Make Give Podcast Network

38 min