Ep. 100 The One Where we Release our 100th Episode!
Play • 40 min

Episode Notes


We have reached 100 Episodes!! Wow, what a journey. We are ever grateful for our We're Not Weighting Community. In this episode, we tell our stories and what we have learned along the way. Thanks for listening, liking, and sharing our work!



@noahbritonbeats (our sound Engineer)

@evelyntribole & @elyseresch (their life-changing work of introducing us to intuitive eating)



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If you’re craving more freedom and peace in the midst of diet culture, our Live Free Collective is made for you. We created a monthly membership just for listeners of our podcast. You get a monthly coaching call with Tonya and Tracy, and a supportive community of women who just like you are on their own their LIVE FREE Journey. Plus bonus downloads like mantra cards, phone wallpapers and backgrounds, and a monthly meditation. And it’s all available on your phone for just $20 a month. Click the link in our show notes to join our LIVE FREE Collective


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