On this episode, Nikki shares six of her affirmations she uses to promote her mental, emotional and physical health. She explains the power of the words we use when we are thinking about ourselves, and how being our own worst critic can take such a toll on our all around health. She shares how using affirmations helps her stay in a healthy and happy state of mind, even on days when she is struggling to stay positive. If you want to use her affirmations as your own, you can copy them here:
- My body is healthy and strong and I love my healthy body.
- My immune system is healthy and strong and it is always healing and protecting my body completely with love. I love and appreciate my immune system.
- Miracles happen every day and I go within to dissolve the patterns that have created any disease in my body and I now accept my divine healing in Jesus’ name.
- I lovingly forgive and release everything negative, hurtful or aggravating in my past and current life. I choose to fill my world with joy. I completely love, accept and forgive myself.
- I am happy, healthy, whole and healed in Jesus’ name.
- Many wonderful things are going to happen today. All is well in my life and body.