Introduction: 00:00-15:45
Jazz Cover: 15:45-19:30
Andy Treister Interview: 19:30-47:11
Keith and Greg song discussion Part 1: 47:20-1:06:20
Lyndon Nygaard Red Deer Alberta Chat: 1:06:30-1:27:22
Keith and Greg song discussion Part 2: 1:27:49-END
Anti-Lam Front Cover: 2:06:10-2:08:20