091 Shelly Aaron Interviews Patricia—We’re All In The Perfect Place, At The Perfect Time—2 Year Anniversary Episode
54 min


Shelly Aaron Interviews Patricia—We’re All In The Perfect Place, At The Perfect Time—2 Year Anniversary Episode


Shelly Aaron interviews Patricia Young


Setbacks often feel terrible in the moment, but they often push us in a new direction.  Something that felt devastating opened a door that led me to work with Highly Sensitive People, creating a podcast, and doing work that I LOVE. Success is often more about the process, which can lead to a great outcome.  In this 2-year anniversary episode, Shelly asks about the bumps and fears I had, and we talk about play, perfectionism, self-care, and I share a bit about my childhood, and an exciting offer I’ve had.


As a current yoga teacher, health coach & bodyworker, I’ve spent the last 15 years of my career, passionately coaching individuals to exceed their goals…which has ultimately led me to this amazing work of video and audio production.

If you’re a yoga teacher, trainer, or entrepreneur thinking about creating your own audio or video productions, but need some assistance in getting started, we should talk.  I offer services from just getting started to getting ready to launch. From podcasts to teaching videos, I’ll show you how to produce your own or we can bring your production to life together.


Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 


Shelly’s Links:

Shelly Aaron Productions—https://www.shellyaaron.com/

Patricia’s Links:

Episode 90: Being Present to Your Process with Jo Beckwith, AKA Footless Jo--  


HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

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e-mail-- unapologeticallysensitive@gmail.com

Show hashtag--#unapologeticallysensitive 

Shelly Aaron Productions—https://www.shellyaaron.com/

Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

The Psych Central Podcast: Mental Health Made Simple
The Psych Central Podcast: Mental Health Made Simple
Gabe Howard (A Psych Central Podcast)
Reframing Past Traumas
What is your life story? Do you feel like a victim of your circumstances? And if so, how does this affect your future? In today’s show, our guest James Sweigert, who struggled out of a traumatic childhood, shares how the power of his thoughts and the spoken word changed his life. Are you ready to make some edits to your life story? Tune in, and James will help you go from your head to your heart so you can win the game. For more information and a complete transcript, visit Podcast: Reframing Past Traumas. Guest Information for 'James Sweigert- Reframing Traumas' Podcast Episode James Sweigert’s childhood was challenging, to say the least. James struggled to be seen and stay safe amid the chaos, eventually turning to drugs and alcohol to cope. This self-destructive pattern continued until he changed his story—and his life. Today James is a successful executive producer and director in film and television and coaches many creative executives and celebrities in Hollywood. He has built, run and sold several multi-million dollar, award winning production companies in Hollywood. He writes about a key truth: the way you conceptualize your life—the story you tell yourself—makes it what it is. If you say so. As a motivational speaker and “Life Cheerleader”, James’s ultimate purpose is to help others change their old “stories” to transform their lives so they can flourish and be amazing! About The Psych Central Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, please visit his website, gabehoward.com.
28 min
Mind Love ♡ Modern Mindfulness
Mind Love ♡ Modern Mindfulness
Melissa Monte | Mindset Mentor
Use Your Thoughts So You’re Not Used By Them • FULL EPISODE UP FOR 24 HRS
We will learn: How to change your mindset about something while still honoring your emotions How to reverse hardwired patterns of negative thinking Simple tools for creating a beneficial mindset that even a child can learn Self growth isn’t just about finding the right tools… it’s about finding the right tools that work for you. And those might change as you change.  Whenever I start to feel like I’m making things more complicated than they need to be, I get back to the basics. “I am not my thoughts.” “My thoughts are habits.” “What I give energy to is what will grow.” “I always have the power to change my perspective.” A simple shift in perspective has the power to change my reality. Simple but powerful truths. And we need to keep them simple because complicated doesn’t work when we’re overwhelmed. So today we’re simplifying some of the most powerful mindset tools. Our guest is Barron Steffen. His story is so moving. He lost his wife unexpectedly and at the time he was already deep into a spiritual practice, so the way he handled the days after her death is just inspiring in itself. He also teaches mindset tools to children. So he can tell you first hand how simplifying universal truths is so helpful in a time of crisis. Sign up for Mind Love Premium here. Learn more about your ad choices. Visit megaphone.fm/adchoices
52 min
The Connected Yoga Teacher Podcast
The Connected Yoga Teacher Podcast
Shannon Crow
196: 4 Steps to Attract Yoga Students with Steph Crowder
The Connected Yoga Teacher Podcast 196: 4 Steps to Attract Yoga Students with Steph Crowder Description: Attracting yoga students to our yoga classes is something we could all use help with. We are also coming up to one of the biggest times for yoga students to sign up for classes - January. This is when people make their New Year resolutions and want to "get back to their routine" or "take care of their emotional and physical wellness". That’s why it’s so important for us to put our offers out there in front of all these people, and having a simple process can help you get started - Steph Crowder (she/her) has an easy and actionable 4-step process to share. Steph Crowder is the Founder & CEO of Courage & Clarity, LLC. She's a former Sales Training Director of a giant tech company who struck out on her own to become a sales coach & business strategist, helping thousands of entrepreneurs across all industries. In 2017, she launched the Courage & Clarity Podcast and grew her business to 6 figures in 9 months. Steph focuses on teaching her clients to sell with ease by building a “small but mighty” community who can’t wait to buy from them through courses, and webinars. Steph is adept at taking a concept like getting more yoga students and breaking it down into easy, actionable steps that you can put into practice immediately. Steph walks us through the 4 steps that will help us to go from an idea for our yoga offer to new registrations and real students. She also explains the biggest mistake that business owners make that keep customers walking right past their offers, and gives us some of her tips to overcome that. If you’re aiming to get more students into your yoga classes in 2021 (or even today!), this is the episode to listen to! Key Takeaways: [6:23] Shannon introduces her guest for this episode - Steph Crowder. [8:12] What is the work that Steph does and who does she do it for? [11:40] Steph's four steps are covered in greater detail in her mini-training, Same Day Sales. [13:27] What is the big mistake many business owners make that keep customers walking past their offers? [16:18] Steph addresses the fact that this process requires some vulnerability. [17:39] Instead of thinking of it as validating your idea, think of this process as co-creating your offer. [18:52] Step 1: Identify your idea. It doesn't have to be something complex or difficult! [22:55] What comes naturally to you that people are always asking you about? [24:21] Step 2: Locate your leads. Steph has a dirty Internet secret about where your leads are coming from. [28:05] Don't think about this step as pitching your network. Think about it as opening up conversations. [31:33] Step 3: Co-create your offer. Approach this from a place of curiosity. [35:11] Shannon shares a few examples of how co-creating an offer has (and creating offers in a vacuum hasn't) worked for her. [37:54] Shannon and Steph discuss why you should focus on uncovering the pain or pleasure point you are addressing in your co-creation conversations. [38:33] Someone's willingness or unwillingness to pay is a reflection of how well they understand the transformation. [39:27] Step 4: Tweak and book. Steph shares an example of how she used this in her own business. [44:24] Do it scared! You don't need to have a perfect offer before you put it out there. [44:53] What should you do if you follow these steps and you offer doesn't get the traction you're looking for? [46:42] What does Steph recommend if you're sending emails and posting on social media but still not seeing students sign up? [50:01] Check out Steph's podcast, The Courage & Clarity Podcast, to learn more from her. [50:16] Steph has some tips for you around selling. [52:31] Shannon shares her key takeaways from this interview with Steph. Links: * Steph Crowder, Courage & Clarity * Courage & Clarity Podcast * Crickets to Customers * Same Day Sales Mini-Training * The Connected Yoga Teacher Podcast Episode 180: Sticky Note Secret for More Students with Shannon Crow * The Connected Yoga Teacher Podcast Episode 162: Fill Your Yoga Workshop with Mado Hesselink * The Connected Yoga Teacher Podcast Episode 049: Grow Your Yoga Student Base [Part 1] with Shannon Crow * The Connected Yoga Teacher Podcast Episode 050: Grow Your Yoga Student Base [Part 2] with Shannon Crow * Fill Your Classes 3-day Challenge with Amanda McKinney * The Connected Yoga Teacher Podcast Episode 043: Minimum Viable Income with Steph Crowder * The Connected Yoga Teacher Podcast Episode 177: How to Connect (aka Network) with Natalie Eckdahl * Year on the Wall with Steph Crowder * The Connected Yoga Teachers Facebook Group * Pelvic Health Professionals Gratitude to our Sponsor Schedulicity. Quotes from this episode: "The big mistake that most people make... is creating your offer in a vacuum." - Steph Crowder "The core of the Same Day Sales Process is using real human beings, with real experiences, real problems, real desires to help you shape your offer." - Steph Crowder "Every single person who's listening to this has innate talents and abilities that have been so ingrained in you, you totally don't realize they have value." - Steph Crowder "Personal network is so overlooked!" - Steph Crowder "Where are potential customers hiding in my everyday life that I'm not thinking about right now?" - Steph Crowder "Once you open up the conversation, it is so much easier to get a customer, yes, but also to understand if they're not going to become a customer - why?" - Steph Crowder
57 min
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