UMSO
UMSO
Nov 26, 2019
Q&A: Tips for dealing with chronic pain, surgeries, and injuries.
Play • 53 min

Chronic Pain, surgeries, and injuries are a big part of training long term as an athlete.  These are going to be something you experience in one way or another.  I try to share what has worked for me from programs, mobility, technology, supplements, and nutrition.  

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RX'D RADIO
RX'D RADIO
Pre-Script.com
E206: Marcus Leoni :Tren, Permanence and Morality
Join us for this week's episode of RX’D Radio where Dr. Jordan Shallow is joined by Marcus Leoni for a rather deep and introspective chat about drugs, politics, morality and the meaning of life. Marcus is a Powerlifter and member of the Hybrid Performance team down in Miami, Florida. The duo discusses everything from Tren to “the weeds”, and the differing moral considerations behind recreational and performance-enhancing drug use. Outlining some of their experience within the strength and coaching industries, we are given insight into the often poor choices that are made surrounding the use of PEDs, and some considerations to make prior to partaking. Touching on political and religious views, the conversation takes a deeper turn towards the meaning of human existence. Shallow and Marcus discuss Nihilism, the caveats to this belief and what this means for the greater purpose of human existence. At the end of the day the boys bring it back to the choices you can make to forge better human connection, create greater impact in the world around you and leave a mark on human history. Marcus’s Media: Instagram: @marcus.leoni Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
1 hr 24 min
Hybrid Unlimited
Hybrid Unlimited
Hybrid Unlimited
EP 76 Rafael Dos Anjos On What It Takes To Become A UFC Champion
On todays episode we have former UFC lightweight champion Rafael Dos Anjos. Rafael has incredible wins against huge names in the industry. He talks about the ups and downs of his training, his future in UFC and a couple things that he has never covered publicly. You don't want to miss this one. *DISCLAMER* *This is the first episode recorded in our new studio, that said we’re working out a few kinks with the audio. We appreciate your patience as we make adjustments* This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it! Head over to our Instagram @hybridunltd to let us know what you thought of this episode. Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world. Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID LINKS: > Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID: @hybridunltd @hybridperformancemethod @hybridapparel_ @steficohen @hayden.bowe YouTube/StefiCohen
1 hr 7 min
Mark Bell's Power Project
Mark Bell's Power Project
Mark Bell
Mark Bell's Meathead Clubhouse Ep. 01 - Fasting Mimicking Diet
What's up fellow Meatheads? Today we have a great conversation talking all about the Fasting Mimicking Diet, Mark's 5 Day fast and getting into deep conversation with some of our friends on Clubhouse. Look for more of these to come! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Meatheadclubhouse #MarkBell
1 hr 53 min
Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
Dan the Bodybuilder
Bodybuilding Symmetry and Proportions - The Steroids Podcast Episode 44
Bodybuilding Symmetry and Proportions - The Steroids Podcast Episode 44 Listen to the Bodybuilding Podcast on ITunes and Spotify!  ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ 0:00 Weak Points in your physique when you are an aspiring bodybuilder 6:45 Building a Base of Muscle 10:40 Basic Compound Movement Mastery 12:30 Bodybuilding Fundamentals 17:20 Common bodybuilding psychological sticking points 19:20 Delayed Gratification 21:56 How to Sleep Better on Steroids 23:40 Getting used to higher resting adrenaline levels on cycle 24:45 Taking your hormones in the morning 27:00 Using Anabolic Steroids as a form of Birth Control 31:52 What was Dorian Yates secret 35:00 Monkey Growth Hormone 38:45 Ideal Muscle Physique 42:00 Pramipexole vs Cabergoline comparison 47:25 How to Spot a Tren Abuser 50:45 Low Testosterone vs High Testosterone / Masteron vs NPP 52:35 Masteron Effects Explained 56:30 HGH Fragment vs Pharmaceutical Grade HGH 59:15 Steroid Dosages for Cutting Bodyfat 1:02:55 Anavar Anxiety This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED’s but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.
1 hr 12 min
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