Ep. 25 - Immersing in the Wilderness

This is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh & Recharge and immersing ourselves in the wilderness.


There is a difference between going into nature and being immersed and connecting with it as part of us.


We are nature.


When we immerse ourselves, everything shifts from the trailhead to the top and back again - being present, listening and observing...


There is an energetic exchange happening... being in our own wilderness, releasing and resetting our energy, building our intuitive muscle.


This opens the space for more of our intuition to flow - and the more we strengthen that inner knowing, the more it opens us up to endless possibilities for creating the life we desire!


Join us as we launch season 2 of the SHIFT Podcast!


Our power to change collectively begins and ends with each of us individually.






On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.


Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

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