In the second episode of this year’s Black and White Miniseries, TWLOHA's Director of Outreach Chad Moses explores the “We need your presence, not your perfection” statement with the help of writer, wellness educator, and former TWLOHA intern, Tianna Soto. Together they talk about finding your identity beyond titles and status, and a common experience known as “Duck Syndrome.” As a certified yoga and mindfulness instructor, Tianna also guides listeners through a brief meditation that encourages stillness and body awareness.
Download a transcript of this episode at www.twloha.com/podcast.
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This episode of the TWLOHA podcast was hosted by Chad Moses and produced by Lindsay Kolsch, with editorial support by Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor.