Trying a new sport or skill for the first time can be scary. Nobody wants to look like an awkward newbie in front of the pros, but Dylan Efron is learning to embrace the thrill of being a beginner. In fact, he’s inspiring others to do the same with his new YouTube series called _Flow State_. The goal of the show is to invite professional athletes to do an outdoor sport that they’ve never tried before, from spearfishing to speed flying, and see what happens. On this episode, Dylan tells us about some of the most impactful Flow State episodes, what it’s like working with his brother Zac Efron, and how he’s built a lifestyle doing what he loves most. Connect with Dylan Efron: * Twitter * Instagram * YouTube Resources: * Flow State * Firestone Walker Brewing Company Episode Sponsor: * Danner's Mountain Pass Arctic Night boot * Made in our Portland, Oregon factory and inspired by the original Mountain Light, the Mountain Pass Winter was created to handle cold days and icy city streets. A breathable GORE-TEX lining and Thinsulate™ insulation keep feet warm and dry in slush and snow. An updated construction method allows us to significantly reduce weight and create out-of-the-box comfort that doesn't come standard for most classic hiking boots. The Vibram® Arctic Grip outsole was designed to keep your footing secure on wet ice, frozen ground or whatever else the colder months have in store.

Get ready to give your inner child a little tough love with some straight talk from one of LeAnn's favorite no BS inspirations- holistic behavioral therapist and bestselling author Amber Hawken. Join these two for some seriously amusing advice on simplifying the confusion around connecting to your more centered self. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Great in a sandwich. Try Esther Clark’s pause-anytime recipe https://www.bbcgoodfood.com/recipes/crispy-traybake-stuffing    See acast.com/privacy for privacy and opt-out information.

Christmas can be a very challenging time of year for vegans. During a time of celebration, seeing our loved ones perpetuate so much death and suffering can be extremely overwhelming. Dead bodies on the dining table and confrontations surrounding our choice not to hurt animals, there can be a lot of pressure, a lot of judgement and ultimately a lot of reasons to worry about Christmas as a vegan. I hope today's episode can help you! In today's episode: - How can we actually enjoy this time of year as vegans? - Why do our friends and family members get so hostile about our choice not to eat animal products? - How power dynamics play out around the dinner table during Christmas. - How to be prepared for, and understand the reasons behind the confrontation and judgement.  ✺ To support the show & get access to exclusive monthly podcast episodes: http://www.patreon.com/earthlinged ✺ Find out more about what I do & join my mailing list: http://www.earthlinged.org ✺ Download my free 122 page e-book: http://www.earthlinged.org/ebook ✺ Take a 22 day free vegan challenge: http://switchtovegan.co.uk ✺ Become a supporter of my activism (thank you!): http://www.earthlinged.org/support

Cacao is one of the most sought after and traded commodities on the planet and is mostly grown in third-world countries in tropical zones, but is consumed in large amounts in the first world in the form of Chocolate. After working in plantations in the South Pacific and connecting with growers, workers and chefs of the region leading chocolatier Jessica Pedemont (Chocolate Artisan and South Pacific Cacao) started a social enterprise dedicated to helping the people in the South Pacific through cacao and the impact is changing lives. http://www.chocolateartisan.com.au *Follow Deep In The Weeds on Instagram* https://www.instagram.com/deepintheweedspodcast/?hl=en *Follow Huck* https://www.instagram.com/huckstergram/ *Follow Rob Locke (Executive Producer)* https://www.instagram.com/foodwinedine/ *LISTEN TO OUR OTHER PODCASTS* *Dirty Linen with Dani Valent* https://podcasts.apple.com/au/podcast/dirty-linen-a-food-podcast-with-dani-valent/id1518946986 *The Crackling with Anthony Huckstep* https://linktr.ee/thecrackling

Looking for a healthy habits framework? In today's episode, we dive into the Power 9 habits from the Blue Zones, and share how we're personally approaching each one.

This week, Michelle and Matt explore organic jail food, anosmiacs anonymous and the big impact of a single grain of rice. Plus a new recipe for Tomato Rosemary and White Bean Soup.

As it turns out, being a grown-up novice offers all kinds of surprising benefits. Just ask journalist Tom Vanderbilt, who spent a year attempting to pick up a variety of challenging skills, from surfing to singing to drawing. Ultimately, he didn’t become amazing at any of these things, but his humble quest taught him something far more valuable: that despite your age or how busy you think you are, introducing yourself to a new skill is one of the most life-enhancing things you can do. Vanderbilt chronicled his efforts and hard-won wisdom in his latest book, Beginners: The Joy and Transformative Power of Lifelong Learning. For this episode, Outside magazine’s editor, Christopher Keyes, gets Vanderbilt to explain what really happens to us when we dare to be a beginner again. This episode of the Outside Podcast is brought to you by L.L. Bean, a company that wants to help you experience the power of being outside this winter. Visit llbean.com to find inspiration and how-to advice for active outdoor fun this season, plus ready-for-anything outerwear to keep you cozy. L.L. Bean, Be an Outsider.

EPISODE CONTENTS * AMUSE-BOUCHE: Drinking cappuccinos in Italy after 11am * A QUESTION OF ETIQUETTE: Reacting to news a friend is pregnant * QUESTIONS FROM THE WILDERNESS: Where should couples sit in a car? What do I do about my overly friendly roommate? Was it rude for one of my guests to invite more people to my dinner party without asking? * VENT OR REPENT: Christmas card advice, A missed appointment * CORDIALS OF KINDNESS: The Mandalorian, A nice email THINGS MENTIONED DURING THE SHOW * Survey of Italian coffee drinkers * Episode with original Christmas card question * The Mandalorian on Wikipedia YOU ARE CORDIALLY INVITED TO... * Support our show through Patreon * Subscribe and rate us 5 stars on Apple Podcasts * Call, text, or email us your questions * Follow us on Instagram * Visit our official website * Sign up for our newsletter * Buy some fabulous official merchandise CREDITS Hosts: Nick Leighton & Leah Bonnema Producer & Editor: Nick Leighton Theme Music: Rob Paravonian

Jack Thurston is a cyclist, a food lover, a photographer, a guide-book writer and an early podcast pioneer. We talked about adventures close to home and what the world of 'Adventure' looks like in the 21st Century.

Harley speaks to Jessica Due, the National Animal Care Director of the Farm Sanctuary. Jess shares what a day taking care of the animals at the sanctuary looks like, as well as the difficult experiences she’s had rescuing them.  See acast.com/privacy for privacy and opt-out information.

Todd from team Latitude35 ( https://www.instagram.com/lat35atlanticchallenge2020/ ) is joining us today via satellite phone to give us an update on the team’s race across the Atlantic Ocean via rowboat. They’re currently in second place with less than a week to go! Just a few days after this call the team experienced one of the most bizarre and wild mishaps I’ve ever heard of. Listen to the episode to hear what happened… Let’s wish them luck and a continued safe journey to the finish line in Antigua. Follow their progress by downloading YB Races app and @at35atlanticchallenge2020 ( https://www.instagram.com/lat35atlanticchallenge2020/ ) Learn more about Athletic Brewing's award-winning non-alcoholic craft beer at AthleticBrewing.com ( https://athleticbrewing.com/collections/beer ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We all have our own profound connection to land and water that should be honored and respected, but all too often, dominant narratives of what it means to be an ‘outdoorsperson’ uplifts just one way to be outdoors. In the first episode of “See Us Outside,” Gabaccia talks with leaders from Brown Girl Surf and Charles Roundtree Bloom Project to help affirm the cultural connection to nature that exists for girls and women of color. _About the series: _ This special She Explores miniseries is made in collaboration with The Cairn Project, and made possible by a grant from the Walton Family Foundation. Host Gabaccia Moreno is our guide in exploring the unique relationships girls and young women of color have with the natural world and outdoor recreation. Through the voices and stories of leaders and participants from diverse outdoor organizations doing the work to help young people of color thrive in the outdoors, this four-part audio miniseries will highlight the joy, connection, and community these girls find in nature, as well as the importance of organizations doing the work to expand outdoor opportunities. This is inclusive of all cis and trans women and girls of color, as well as folks of all gender identities who feel comfortable in spaces that center women. That said, for the most part, when we talk about gender we most often do so in terms of those who are socialized as girls and women in a more heteronormative, binary way. Featured in this episode: Cristal Cisneros, Ki’Amber Thompson, and Mira Manickam-Shirley; _Voice memos included_ in this episode were submitted by Meggy Pyaneeandee and Arlene Huezo _Hosted by Gabaccia Moreno_ _Produced by Gabaccia Moreno, Noël Russell, and Gale Straub_ _A Production of __Ravel Media_ Resources: * The Cairn Project * Website | Instagram | Facebook * Organizations Highlighted * The Charles Roundtree Bloom Project: Website | Instagram * Brown Girl Surf: Website | Instagram | Facebook * Women's Wilderness: Website | Instagram | Facebook * Young Women Who Crush: Website | Instagram * Featured in this episode: * Cristal Cisneros * Ki’Amber Thompson * Mira Manickam-Shirley * Voice Memos Featured * Meggy Pyaneeandee | Instagram * Arlene | Instagram * Host: Gabaccia Moreno * Website | Instagram _All Four Episodes of See Us Outside Are Available Now Wherever You Listen to She Explores_ The opening See Us Outside Compilation includes the voices of Marinel De Jesus, Yakuta Poonawalla, Meggy Pyaneeandee, Fernanda Jardim, Arlene, Chi Pham, Denise Meeker and Doreen Wong and includes Spanish, French, Portuguese, Tagalog, Hindi, Vietnamese, Cantonese, and English. _Music by Joy Ike & Sita via MusicBed_ _Podcast Art by Susana Castro _ _@susdraws_

Adrianna is a young mother who lives with type 1 diabetes. Show notes for people who are Bold with Insulin > Get a FREE Omnipod Demo today > Gvoke Glucagon the only Pre-Mixed glucagon > Learn about Touched By Type 1 > CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app > Find out more about the Dexcom CGM Add your voice to the T1DExchange A full list of our sponsors How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadioRadio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

You should always bring food, water, and plenty of layers when you go hiking in Glacier—but sometimes you might even need… a passport? In this episode, we’ll learn about the friendship that led to the world’s first International Peace Park. After that, two stories about how that designation has affected those that live and work here. Featuring: Natalie Hodge, Tracey Wiese, Lisa Bate, and Justin and Kim McKeown. Voice acting from Bob Adams. For more information, visit: go.nps.gov/headwaters

John Mills joins us to discuss Bank Of America's new target price for Peloton. Cody Rigsby is featured in the new GM commercial. Alex Toussaint is going to be featured on the Today Show. Peloton Prophet says stacked classes are coming (probably between the time we record and the time we release the episode). Peloton removes "Stop The Steal" hashtags. Peloton has sent out surveys asking about Heart Rate Zone training. Jess Sims was (kinda but maybe not really) featured on Live with Kelly & Ryan. E Online has an article about what jobs Peloton instructors had before Peloton. Page Six has pics of Peloton instructors at their fittest. Huffington Post talks to Kristen McGee about morning workouts. Allure talks to Ally Love about her make-up routine. Well + Good sits down with Becs Gentry about fitness journaling. Peloton's International Managing Director Kevin Cornils is interviewed by Tech Round. Runners World has tips from Matt Wilpers. Tonal is a great addition to your workout routine. The new contestant on The Bachelor loves his Peloton. The White House is trying to figure out how to handle Joe Biden's Peloton. 2 Chainz raps about Peloton. Tom's Guide writes about the new Bowflex treadmill. New Artist Collaborations with Miley Cyrus and Tiesto. There's a new drop at the boutique but...what happened to free shipping? All this plus our interview with Angelo Poli! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Clip Out community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram

James Appleton, host of The 46 of 46 Podcast comes on for his second Trail Tales episode. We spent most of this episode talking about the 'overuse' issue in the Adirondack High Peaks....although calling it such is a massive simplification. James lives in the Adirondack Park, and thus has some unique and valuable views on the subject. Even if you do not hike in the Adirondacks, I think there is a lot to learn in this episode, especially as public hiking trails have started to see an increase in traffic over the years. Check out James' podcast: https://46of46.com/ Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.comIf you're really into Trail Tales and want to receive some bonus content, please consider supporting the show on Patreon: https://www.patreon.com/trailtalesFeel free to leave me a five-star review on iTunes, and subscribe if you like the show! My personal Instagram is @kylehateshiking, so feel free to follow me on there as well. Subscribe on iTunes, and listen on Spotify and Stitcher

A listener question with some local implications. We pass the mic to our friends at New Hampshire Public Radio's Outside/In.