Take Back Your Time...The Guilt-Free Guide to Life Balance | Ep. 217 with Christy Wright
Play • 38 min

Are you addicted to productivity and sometimes feel slightly out of balance? I thought so! In today's show, we talk “balance” and about doing what matters most versus worrying about how much to get done. My guest Christy Wright, a Dave Ramsey personality, is a busy mom with three young kids, a bustling career, and she knows what it’s like to be stretched too thin.  

 

Christy redefines balance and gives a clear path on how to achieve balance and be guilt-free. This is a power-packed episode full of great tips and strategies to win the day, one day at a time. 

 

Specifically, here is what we cover in today’s episode:

- How to become balanced in an unbalanced world.

- Life balance isn’t about doing everything for an equal amount of time; it's about doing the right thing at the right time.

- Four reasons why we feel out of balance.

- The solution to fighting too many fires.

- Prioritize your day and recognize what is most important.

- Christy shares the best habits to own her day.

- The five steps to the path to balance.

- How to take back your life from your to-do list.

 

“It’s not about productivity, it's about doing what matters.”

 

Please share today’s episode with your family, friends, and colleagues. And you know we would love it if you shared it on your social media!

Tag us at:

IG/Twitter: @ToddDurkin @christybwright

FB: @ToddDurkinFQ10, @christybwright

#Takebackyourtime #Balance

 

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2:13  - Meet #1 Nation best-selling author, personal development expert, Dave Ramsey personality, and the host of The Christy Wright Show, Christy Wright. 

 

4:34 - Christy shares her story of growing up with entrepreneurial parents.

The number one question I get asked is - How do you balance it all?

 

7:15 - Take Back Your Time - The Guilt-free Guide to Life Balance.

You can do it all and still feel out of balance! Balance is not something we do but what we create in our life.

 

10:10 - Life balance is not doing everything for equal amounts of time; it’s about doing the right things at the right times.

 

12:50 - The reasons why we feel out of balance.

 

- Doing too many things

- Not doing enough things

- Doing the wrong things

- Not doing the right things

 

 

16:43 - If someone spends too much time fighting fires they hate, what’s the solution?

Discern between Urgent or Important. You are not a victim of your schedule. You decide what is important right now.

 

20:49 - Prioritize your day and know what is most important.

Make a simple list and be specific, and have flexible priorities.

 

25:24 - Christy shares her best habits to own her day.

Start your day by checking in with yourself. Flipping focus to the front windshield to be totally present. Be where your feet are.

 

28:05 - The Path to Balance...5 Steps.

 

- Decide what matters

- Stop doing what doesn’t matter

- Create a schedule that reflects what matters

- Protect what matters

- Be present for what matters

 

 

29:45 - The To-Do List: How you can take back your life.

Are you addicted to productivity?

 

31:50 - One thing we can do today to take back our time.

Be present in the moment you are in!

 

And Then Some... Take part in my "21 Day Meditation Challenge" text "meditate" to (619) 304-2216!

 

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About Christy Wright:

 

Christy Wright is a #1 national best-selling author, personal development expert, and host of The Christy Wright Show. She’s been featured on Today Show, Fox News, and Entrepreneur and Woman’s Day Magazines. Since 2009, Christy has served at Ramsey Solutions, where she teaches on personal development, business, and faith. Follow Christy on Twitter, Instagram, Facebook, and YouTube or online at www.christywright.com.

 

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Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life?

 

You are only as good as the people you surround yourself with. Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent “ALL MASTERMIND” coaching calls. There are so many lost souls right now that need “our” LIGHT.  Let’s make a difference together, one life at a time! 

 

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Please keep your questions coming so I can highlight you on the podcast!! 

 

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 

 

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Follow Todd…

→ Instagram & Twitter: @ToddDurkin

→ Youtube: https://www.youtube.com/user/ToddDurkinFQ10

→ FB: @ToddDurkinFQ10

 

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

 

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

 

Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content  www.todddurkin.com

 

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ABOUT:

 

Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.

 

Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

 

Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

 

Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

 

Connect with Todd online in the following places:

You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

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