S3 E8: Fasting
Play • 1 hr 18 min

In this episode, nutritional scientist Danny Lennon joins us to discuss how fasting affects your health.

Can long fasts help you live longer? Does it improve your metabolic health? Are there risks? Tune in to our season finale to find out everything you've ever wanted to know about fasting.

Get 10% off your first Thriva health test with the code FASTING Follow us on Instagram or Twitter @thrivahealth

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