33 - Morning Pages and Media Cleanses with just Drew and Cait
Play • 50 min

Drew is sick so we just did a guestless remote record this week but there was oodles to talk about as Cait completes their media cleanse and fills us in on what its like to not look at screens mostly for a week. Also we go deep on morning pages and The Artist's Way, which Cait has been doing diligently since the new year and Drew bailed on within a week! Guests returning next week!

For more episodes, bonus content and handmade self care packages check out

https://www.patreon.com/thispodcastisselfcare 

Check out Cait's new podcast CELEB NEWS RIDE HOME wherever you get podcasts!

If you are in LA on Feb 16 check out Drew's book club comedy show Cook Blub cookblub.eventbrite.com 

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Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

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