The Startup Chat with Steli and Hiten
409: Meditation for Founders
Apr 30, 2019
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In today’s episode of The Startup Chat, Steli and Hiten talk about meditation for founders.

Meditation is an ancient practice that helps those who do it control their mind and consequently their lives. It’s a practice that is becoming increasingly common in the startup world and this isn’t surprising as meditation has many benefits.

In this episode, Steli and Hiten they got into meditating, the different things you can experience when you meditate, how meditation is much more about being than doing and much more.

Time Stamped Show Notes:

00:00 About the topic of today’s episode

00:35 Why this topic was chosen.

01:25 Hiten’s point of view on meditating.

02:24 How meditation is becoming common in the startup industry.

03:25 How meditation isn’t something you get good at.

04:30 How there’s a lot of different things that you can experience when you meditate.

05:28 How Steli got into meditation.

06:51 How hypnosis can be very directive.

11:58 How meditation is much…
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