The Startup Chat with Steli and Hiten
278: Anger Management in Startups
Jan 26, 2018
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Today on The Startup Chat, Steli and Hiten talk about anger and how to deal with it at work and in your personal life.

Being angry is an extremely powerful emotion. If you’re somebody that gets angry easily, you run the risk of being avoided by the people you love and work with. On the flip side, if you’re someone that bottles up your anger, you risk becoming a pressure cooker that will inevitably explode, which could cause you to behave in a way that you regret later.

In this episode, Steli and Hiten share some insights on what anger is, reasons why people get angry and how to manage it if you do so that you don’t act in a way you regret later.

Time Stamped Show Notes:

00:01 - About today’s topic.

00:34 - Why we talk about this topic today

00:50 - Hiten talks about his background and how he dealt with anger as a child.

02:30 - Steli also talks about his upbringing.

05:53 - How to move from one emotion to another in small steps.

08:15 – Reasons why people get angry.…
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