Episode 112- Can you have Relationship AND Results with your horse?
Play • 34 min

If you were forced to choose between having a great relationship with your horse OR getting big results…which would you choose? Relationship OR results? Do you think you have to choose…or do you think you can have both? Today I’m explaining how I get BIG RESULTS…while still keeping the relationship the main thing. I’ll teach you how to prioritize your thinking so you can have a better relationship & bigger results.

Horse Training in Harmony
Horse Training in Harmony
Karen Rohlf
EP030: The 3 Filters
In this episode I’ll talk about the 3 filters I use to observe a horse or horse and rider. This is especially helpful when I meet a new horse and rider. It helps me see the big picture so I can best know how to help them. Diagnosing an issue can be challenging because, as many of you know, the real problem is not always the problem that shows up the most obvious. These 3 filters help you take the myriad of infinite issues you may be experiencing, and boils it down to 3 main categories… it’s a starting point for problem-solving, and it is a blueprint for horse development.   About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen’s passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business Seminar and Mastermind/Mentorship programs are a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry.   Resource Links Finding The Sweet Spot Of Healthy Biomechanics Course: https://inbound.dressagenaturally.net/sweet-spot (https://inbound.dressagenaturally.net/sweet-spot) Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand (https://www.facebook.com/groups/DressageNaturallyLand) For hundreds of training videos at a very low cost, check out the Video Classroom: https://dnc.dressagenaturally.net/ (https://dnc.dressagenaturally.net/) The Dressage Naturally Book: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd%5C (https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd\) See all of Karen Rohlf’s Online Programs here: https://dressagenaturally.net/online-programs/ (https://dressagenaturally.net/online-programs/) Sign up for 3 free videos and Karen’s mailing list: https://dressagenaturally.net/free-dressage-training-videos/ (https://dressagenaturally.net/free-dressage-training-videos/)     Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don’t forget to SUBSCRIBE to the podcast! Leave us an iTunes review - Did you love it? Let us know!
43 min
Mind Over Murder
Mind Over Murder
Bill Thomas and Kristin Dilley
Episode 59: Crimologist Dr. Laura Pettler: Why are the Colonial Parkway Murders So Different? (Part 2)
Welcome to "Mind Over Murder." In this episode, co-hosts Kristin Dilley and Bill Thomas continue their in-depth discussion of the Colonial Parkway Murders with criminologist and crime scene reconstruction expert Dr. Laura Pettler. You saw Dr. Pettler in the four part true crime TV series, "Lovers Lane Murders" on the Oxygen network. The question turns to why are the four crime scenes in Colonial Parkway Murders so different? 4 new episodes on the Colonial Parkway Murders are now running on Oxygen as "The Lover's Lane Murders." The series is also available on the free Oxygen app, Hulu, YouTube, Amazon, and many other platforms.   https://www.oxygen.com/lovers-lane-murders Who Were The Colonial Parkway Murder Victims? 8 Young People All Killed In Virginia Within 4 Years https://www.oxygen.com/lovers-lane-murders/crime-news/who-were-the-colonial-parkway-murder-victims Laura Pettler and Associates: https://lpateam.co/?gclid=Cj0KCQiApsiBBhCKARIsAN8o_4h8vjENb9g1gtc_0R5KcvkDbtYH_RHeNMd9xMcbWHxnDQzsGahh4PMaAq_eEALw_wcB Alexis Murphy's Body Found: https://www.13newsnow.com/article/news/local/virginia/remains-of-alexis-murphy-missing-since-2013-found-in-nelson-county-virginia/291-509a443d-1643-497f-8460-3f0350c2ae2d Washington Post Magazine:  "Victims, Families and America’s Thirst for True-Crime Stories." "For Bill Thomas, his sister Cathy’s murder is a deeply personal tragedy. For millions of true-crime fans, it’s entertainment." https://www.washingtonpost.com/news/magazine/wp/2019/07/30/feature/victims-families-and-americas-thirst-for-true-crime-stories/ Daily Press excellent series of articles on the Colonial Parkway Murders:  http://digital.dailypress.com/static/parkway_cottage/main/index.html New Colonial Parkway Murders website:  https://colonialparkwaymurders.com New Mind Over Murder Podcast website:  https://mindovermurderpodcast.com Colonial Parkway Murders Facebook page with more than 13,000 followers:  https://www.facebook.com/ColonialParkwayCase You can now support "Mind Over Murder" with a contribution each month to help pay for equipment and research to help bring you the podcast. Simply click on the "Support" button via our Anchor "Mind Over Murder" homepage. https://anchor.fm/william-thomas48 Please subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends! We launch a new episode of "Mind Over Murder" every Monday. Sponsors: Othram and DNAsolves.com Contribute Your DNA to help solve cases:  https://dnasolves.com/user/register Follow "Mind Over Murder" on Twitter: https://twitter.com/MurderOver Follow Bill Thomas on Twitter: https://twitter.com/BillThomas56 Follow "Mind Over Murder" on Facebook: https://www.facebook.com/mindoverpodcast/ Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/ Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/ Check out the entire Crawlspace Media network at http://crawlspace-media.com/ All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero Productions  jz7eIWrnsV6M73Y4ekhfEp. --- Support this podcast: https://anchor.fm/william-thomas48/support
54 min
The Fertility Podcast
The Fertility Podcast
Crowd Network
What should you eat when trying to get pregnant?
It’s episode 2 of the relaunched pod! This week we’re talking about what to eat when you’re trying to conceive. This can be so overwhelming, and we want to make it easy for you to understand all you need to know. So, we’re chatting to the lovely Ro Huntriss who is a registered fertility dietician. On the pod we’ve spoken to a fair few people who know what they’re talking about when it comes to fertility and nutrition, but dieticians work slightly differently. Their focus is very much on evidence-based practice and their training to become a dietician involves clinical placements and training to support people with co-existing medical conditions. So, basically they follow the medical model such as doctors, nurses and pharmacists etc. So, where do you start with nutrition when trying to conceive? Ro recommends that you consider your own diet and look at the changes that you feel will make your diet healthier. Keeping a food diary is a great thing to do and can give you a really good picture on what kind of foods you’re eating and where you might need to make some changes. Let’s talk about egg health. It takes around 3 months to influence the health of the egg and some of the nutrients to include are folate (folic acid) - to help reduce the risk of neural tube defect but also help to improve egg development and quality. Omega 3 - in oily fish or as a supplement can play a huge part in improving egg quality. Antioxidants – from fruits, veg, wholegrains, nuts, seeds and even in meat. Ro also shares with us her recommendations for sperm health and how a Mediterranean diet and antioxidants are particularly useful such as vitamin C, E, Zinc, Selenium and folate. We get the low down on whether you should go gluten and diary free – Ro makes it really clear that unless you’re a diagnosed coeliac, it is not recommended to be gluten free to support fertility as there is not the evidence to suggest that this is necessary. Wholegrain is an important part of our diet and needs to be included. If you’re worried you might be intolerant to gluten, ask your GP for a test before removing out of your diet to be sure. With regards to dairy Ro doesn’t recommend cutting it out unless necessary and if you do, make sure you get your plant based dairy alternatives in. We frequently talk about the importance of weight when trying to conceive and probably focus more on being overweight, however being underweight is also a consideration when it comes to fertility. Having a low BMI can cause irregular cycles and therefore ovulatory disorders. Ro recommends that if you’re underweight include olive oil, nuts, seeds and avocado to your diet. Is it sensible to follow a vegan diet when trying to conceive? Ro says yes but encourages you to have a review with a dietician or nutritionist if you’re struggling to conceive. What about restrictive diets? Ro discourages this as these low-calorie diets are so restrictive and research shows that people that follows these diets don’t get the best outcomes. We’ll be catching up with Ro in the very near future to chat about preparing for IVF but in the meantime, you can find more about Ro here: Ro Huntriss: https://dietitianro.co.uk The Fertility Food Formula: https://fertilitydietitianuk.teachable.com/p/food-and-fuel-for-fertility-an-online-fertility-nutrition-course Instagram: https://www.instagram.com/fertility.dietitian.uk/ Registered nutritionists   See acast.com/privacy for privacy and opt-out information.
29 min
The Confident Rider Podcast
The Confident Rider Podcast
Jane Pike
The Connection Between Bodily Sensation & The Emotional Brain
It’s a raw, uncut, unedited podcast for you this week! I had planned to release a different episode, but we made an executive decision to hold that off for a couple of weeks’ time (super excited to bring that to you then!). In the meantime, I had two options: * Leave the podcast for this week and have a two-week gap * Roll with whatever came up even if I didn’t have time to present it as a perfect package Given this is here with you now, I have gone with the latter. So here it is for you, my Sunday morning conversation around the nature of sensation and the relationship it has with our emotional brain and motor patterns and function (isn’t this what everyone muses over when they are having their Sunday morning coffee?). What’s the deal with all of that? Here’s a brief breakdown. Many of us find ourselves in groundhog day experiences with our horses based on certain feelings or sensations that arise in the body. Whilst those sensations can feel concrete and absolute, they are inherently subjective. Think of them as a mash-up of everything you have thought, experienced, or been told in relation to a similar experience in the past. What then happens is that our body registers a certain feeling in response to the environment, and we label that feeling based on something that has happened in the past. That labeling or thought process then triggers a motor response and we find ourselves acting out the same experiences on a repetitive loop. In order to move away from that, there are some key things we need to consider: * Our associations with sensation and discomfort in the body as a whole, and the decoupling of stories and labels around them * The secondary gain we experience from what we would primarily understand as negative behavior or experience * The true meaning of sensation and how we can use that to bring ourselves more into the present We discuss all this and more in this episode!
27 min
Evidence of a Crime
Evidence of a Crime
Evidence of a Crime
Part Two: The Murder of Ellie May Butler (Explicit)
On Monday the 28th of October, 2013, at around 3:45pm, a frantic 999 call was placed to the London Ambulance Service in regards to a 6-year-old child who was not breathing and turning blue. Her parents screamed at the operator to hurry, insisting that they had no idea what had happened. This final episode follows on from part one, and the events that occurred after Ellie’s death, including the shocking revelations that proved complete and utter failure by all authorities involved. This episode contains details of child abuse resulting in murder that many people will find distressing. Listener discretion is advised. Thanks so much to Stuart from British Murders podcast, and Kira from Murder and More, for helping me with quotes in this episode. British Murders Podcast - https://linktr.ee/britishmurders Murder and More Podcast – https://linktr.ee/murderandmore Documents: Full 999 call - https://www.youtube.com/watch?v=kd6WRNtB0jQ Clip of Ben swearing - https://www.standard.co.uk/news/crime/ben-butler-guilty-chilling-footage-shows-evil-father-screaming-and-swearing-at-murdered-daughter-ellie-a3277191.html Sentencing remarks - https://www.judiciary.uk/wp-content/uploads/2016/06/r-v-butler-gray-sentencing.pdf SOCIAL MEDIA: Facebook: https://facebook.com/evidenceofacrimepodcast Instagram: https://instagram.com/evidenceofacrimepodcast Twitter: https://twitter.com/eoacpodcast Sources: https://evidenceofacrime.blogspot.com/2021/01/the-murder-of-ellie-may-butler.html
46 min
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