Sarah Frost is the founder and creator of XOCIZE, a fitness brand that strives to change negative feelings towards exercise and empower people to take care of their own physical and mental wellbeing by making exercise doable and enjoyable.
In this episode, Sarah and I sat down to chat about what life looked like before XOCIZE, and what it took for her to go after her passion.
If you’re someone who has a passion and you’re not sure if you should pursue it - this episode is for you!
Let’s dive in!
P.S After listening, make sure you check out Sarah's website: https://xocize.com/
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